PODCAST · comedy
Rambling With Rak
by Mike “Sultan of Strangles” Rak
Just a man on the edge of sanity talking about daily life and kicking ass 💪
Episodes
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Ogdensburg
In this episode, we talk about my possible move to a town far far away.
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MY BLOODWORK
In this episode, I go over the results of my bloodwork and why I increased protein after speaking with my doctor
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Power
Power
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Andrew Vidal
Interview with the owner of B team Andrew Vidal
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Arash Soofiani
Interview with Iranian Judo and Jiu Jitsu Champion Arash Soofiani
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Dopamine Reset
In this episode, we talk about dopamine reset
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My Third MMA fight
My third MMA FIGHT
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My Second MMA Fight
In this episode, we go over the preparation training and result of my second MMA fight
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My First MMA FIGHT
In this episode I go over my training preparation and results of my first MMA FIGHT
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Rotten Apple
In this episode, we talk about rotten apples, and how it relates to society
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Opium Episode 5: Jenab Sarvan
In this episode we go in depth into Jenab Sarvan
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No New Friends
Today we talk about making your circle smaller for a happier future
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Opium Episode 4: Sadegh Hedayat
In this episode we go over the demise of Sadegh Hedayat, Opium, and my aunt almost meeting her end with opium.
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Opium Episode 3: Agha Yeroshalmi
In this episode we go over how my grandfathers morning opium crew lead to his fortune
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Tale Of Two Thieves
In this episode, we discussed the tale of two thieves
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Opium Episode 2
In this episode, we go over more intricacies with my stories in the opium world
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Relationships
In this episode, I discussed the benefits and detriments of relationship relationships
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Opium Episode 1
In this episode, we delve deep into the dark world of opium. The beginning of some of the craziest stories that I saw when I was a child.
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Jew Jitsu
This episode is about how I started an orthodox Jewish Jiu Jitsu program
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Jimmy Allen
In this episode, I talk about my college history professor, who would literally stare at his notebook and just read off of it the whole time like an idiot
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Online Store Launch
In this episode, I go into detail on my journey with my clothing company
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My First Real Job
Talking about my first job and PAT THE RAT
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The Body Keeps The Score: Adrenaline
I’m gonna start reviewing parts of books that I enjoy and going over them with you guys. Let me know if you want me to keep doing this.
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Actors Shot For Real On Set
In this episode, I go over how Brandon Lee and another actor were shot accidentally on set
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United Healthcare CEO Unalived
Play this episode I go over my thoughts on the whole situation with the CEO of United healthcare getting unalived
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Vitamin D Deficiency
If you are reading this right now, there is a very high chance that you are deficient in vitamin D. Because over 75% of all Americans are deficient. We were meant to be outside all day and with the way we live now where we are inside all the time?Most of us are vitamin D deficient. In this…
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Pharmacies Are A Scam
In this episode episodes, I go over my opinion on pharmacies and how annoying they are.
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IBJJF PAN AMERICAN CHAMPIONSHIPS
In this episode, I go over my training, preparation, and eventual victory in IBJJF Pan-American championships
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Things Just Got Complicated
Anchor has now become Spotify for podcasts but Spotify for podcasts has no option to actually record audio lol so I’ve come to an impasse. If you could help me in anyway, let me know.
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MOTORCYCLE JOURNEY
In this episode, I do a deep dive into my motorcycle journey, which started October of this year! I go over how I got my license, the MSF course, how I picked out a bike and all the chaos in between
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Olympics 2024 Gender Controversy
In this episode, we go over the incident that happened yesterday in the Olympics with an Algerian boxer defeating an Italian boxer in 45 seconds. Many believed that the Algerian boxer was transgender, but she was not.
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MY NEW JEEP!!
In this episode, I go through the nightmare that I had to go through to get this car. Sleazy salesman, sleazy people on Facebook marketplace and a whole lot more. I hope you guys enjoy the episode and make sure to share it!
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I Got Circumsized When I Was 9
In this episode, I go over the severely traumatic experiences of being circumcised when I was nine years old lol
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Relationships
In this episode we delve deep into relationships!
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Phone Addiction: How To Beat It
In this episode I go over how to beat your phone addiction
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My 40 Minute Match
In this episode, I go over how I prepared for my latest superfight, which was 40 minutes long. I tried to keep this episode, shorter unlike the match lol.
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Coach Steven Sahyoun
In this episode, I interview Australian strength coach, Steven Sayoun. He is the main strength coach for many of the top athletes in jujitsu, and I get to pick his brain in this episode. It was a wonderful time and I hope you guys enjoyed it.
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Bouncing
In this episode, I go into detail about my history, working in the security profession and bouncing at night clubs. I have some really fun stories for you guys. I was going to make one episode, but I’m going to have to separate listen to three.
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ADHD
In this episode, I go over, living with ADHD, and how to overcome it!
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Aclockworkarmbar
In this episode I interview the legend Alclockworkarmbar a legend in the sport of jiu jitsu!
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Declutter Your Life
In this episode, I go over how to de-clutter, your life physically, mentally, emotionally. And literally lol hope you guys enjoy the episode.
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Public Accounting
And this episode we go over the origins of my career in public accounting. And how miserable it was. Hope you enjoy the episode!
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Spectrum Jiu Jitsu: How to Build a Successful Kids Program
In this episode we delve deep on how to build a successful Kids Program . I learned many amazing tips and tricks from these guys on how to build a Super successful program!
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Blackbeltmike
This was one of the most amazing life stories I’ve heard. Going from prison inmate to multi millionaire! Mike has done everything from general contracting, owning fast food chains, commentary, acting, and many other endeavors! Being super successful in all of them this was a really cool episode!...
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Immortals 2.0
In this episode I go in depth on what it took to start a new location, what some of my ordeals work, and how I overcame them. Thank you so much for your support everyone!
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Range Of Strength
In this episode I interview the amazing athlete who goes by the Instagram handle @rangeofstrength In this episode we go over why it is so important to be both flexible and strong and to do that you need to lift weights in full range of motion and be able to also be mobile in full range of motion.…
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Kendall Reusing
In this episode I interview multiple time world champion in Kendall Reusing my jujitsu crush ❤️ Please check out my sponsors Manscaped and use code word “RAK” for 20% off, Please check out express VPN and use the link expressvpn.com/Rak for 3 free months
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Krosstrainingbjj
In this episode I have a wonderful conversation with strength and conditioning expert Kameron Ross. His Instagram channel has over 100,000 followers and his videos are some of the most unique ones I have ever seen. Please support the podcast by visiting our sponsors MANSCAPED use code “Rak” for…
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Recovery
I train 12 sessions a week and I am in my mid-30s. How do I do it? I take care of my body in this episode I go in depth on how I do it and what my methods are for recovery. If you want to support the podcast please check out my sponsors: manscaped.com And use the code word “Rak” for 20% off Also...
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Random Thoughts
In this episode i go over random thoughts I have. Some of them include: New Podcast Into Steroids Social Media Addiction
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ABOUT THIS SHOW
Just a man on the edge of sanity talking about daily life and kicking ass 💪
HOSTED BY
Mike “Sultan of Strangles” Rak
CATEGORIES
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