PODCAST · education
Rapport By LilyGrace
by LilyGrace York
A podcast at the intersection of personal branding, authentic connection, and intentional design. I'm your host, LilyGrace York, and I'm here to help creative entrepreneurs build brands that reflect who they are and what they stand for. Through honest conversations, behind-the-scenes stories, and branding insights, I’ll share how I’ve built rapport with myself and others while designing a lifestyle and business rooted in alignment. Tune in for a fresh take on what it really means to show up, stand out, and stay true to your vision.(Formerly LilyGrace Lifestyle)Hosted by LilyGrace York
Episodes
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150. The Art of Asking Questions, What 150 Conversations Have Taught Me
What can one question change? For Episode 150 of The Rapport by LilyGrace Podcast, I’m going solo to reflect on what 150 episodes, hundreds of conversations, and approximately 2,250 questions have taught me about the art of asking better questions. I started this podcast in 2020 during COVID, and...
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149. Why Self-Care Isn't Selfish: How to Prevent Burnout, Set Boundaries & Lead with Intention with Katie McDonald
What if the key to becoming a better leader, entrepreneur, and high performer isn't doing more, but doing less with intention? In this episode of The Rapport by LilyGrace Podcast, I sit down with Katie McDonald, speaker, executive coach, and founder of the b.nourished planner, to discuss why...
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148. The Hidden Formula to Scaling a Business
What separates business owners who build scalable companies from those who stay trapped working in their business? In this episode of The Rapport by LilyGrace Podcast, I sit down with Michael Rabinowitz, attorney, executive coach, mentor, father, husband, and board member of International…
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Build, Test, Repeat: An AI Startup for Smarter Training and Faster Growth
#147 In this episode, I’m joined by Chief Product Officer MaiLinh Ho of Gateway to discuss her journey into entrepreneurship and building in the fast-paced world of AI startups. At Gateway, the mission is simple: smarter training, faster growth. As an enterprise AI learning platform, Gateway...
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146. AI and the Future: Three Perspectives
In this episode we explore how AI is shaping the future of business, marketing, and everyday life through three distinct expert perspectives. This conversation brings together leaders across industries to share how they are integrating AI into their workflows, decision-making, and long-term…
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145. A Mindset Shift: 3 things I am leaving in 2025 and 3 things I am taking into 2026
As 2025 comes to a close, this solo episode of The Rapport by LilyGrace Podcast reflects on the mindset shifts that shaped my year—and what I’m intentionally carrying into 2026. I share the three things I’m leaving behind: living in constant execution and survival mode, chasing validation instead...
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144. The Power of Collaboration with Dear Marketing Mavens
In this episode of The Power of Collaboration Podcast, marketing strategist Dawn and creative implementer LilyGrace dive deep into the intersection of strategy, execution, and authenticity in business. From discussing the timing of marriage and career milestones to sharing stories of resilience,...
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143. AI x Creativity: Now Is Your Chance!! Embrace AI to Lean Into Your Creative Ventures
Curious about how to actually use AI as a creative entrepreneur — without losing your originality? This episode is your beginner-friendly blueprint for blending AI with your side hustle to save time, spark creativity, and build a more scalable brand. Whether you’re feeling overwhelmed…
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142. Why "Rapport": Redefining Personal Branding Through Connection + Design
Welcome to the Rapport by LilyGrace Podcast. I have officially rebranded the show after six years and 141 episodes. I am excited to shift and bring new life to the podcast focusing on bringing value to you and your life and business. In this kickoff episode of Rapport by LilyGrace, I’m diving…
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141. Stepping Into Your Power with Samantha Giordano of Intuition Kicks
Meet Samantha G., founder of Intuition Kicks, a sneaker brand rooted in resilience, self-trust, and the power of listening to your inner voice. In this episode, Samantha opens up about her personal journey—one marked by anxiety, self-doubt, and eventually, radical transformation. From therapy and...
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140. Phyzix Physical Therapy with Dr. Jia
Dr. Jia, the Founder of Phyzix PT, joins me to share how he’s redefining physical therapy by taking a holistic, nervous-system-based approach to healing chronic pain. Traditional PT is great for acute injuries—but when it comes to lingering pain without a clear cause, it often falls short. That’s...
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139. Unlocking the Power of Ice Baths: Performance & Breathwork with Rachel Lee of Ice Bath Boston
Discover how cold exposure can change your life from the inside out. In this episode, Rachel Lee, founder of Ice Bath Boston, shares her transformative journey of healing anxiety, improving sleep, and boosting performance—through the power of breath and ice baths. Learn how to find safety in your...
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138. Dacey & Rianna LIVE: Music Podcast & Album Debut And By This, I Live
Dacey and Rianna are on the podcast to debut their first album together, “And By This, I Live”. Two Berkley musicians fell in love and created a beautiful relationship which blossomed into a music collaboration and new album. Dacey and Rianna perform two powerful tracks from their debut album And...
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137. BRAND[ED] The Road to Influence How to Build Your Personal Brand with Co-founder Samantha Newman
Welcome to BRAND[ED], your go-to destination for personal branding education! Hosted by Samantha Newman and LilyGrace York, this podcast takes you behind the scenes of creating our BRAND[ED] Course: The Road to Influence—a step-by-step guide to building a powerful personal brand both online and…
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136. Going from an Underearner to a Financially Successful Entrepreneur with Kathleen Burns Kingsbury
Kathleen Burns Kingsbury isn’t your average money mindset coach; she’s a pioneering force in the realm of women and money, setting her apart from conventional counterparts. With over 18 years of specialized experience, she’s dedicated herself to empowering women across finance, business, and...
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135. The Ripple Effect and the Power Linkedin with Paige Goldstein
In this episode, we’re joined by Paige Goldstein, a digital creator, entrepreneur, and global nomad who lives a soul-led life. Paige shares her inspiring journey of embracing adventure, leaving the corporate world, and creating The Ripple Effect, a movement empowering soul-led female leaders to...
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134. Break Free from Ancestral Trauma with Carmiola De Santura
In this transformative episode, Carmiola De Santura, a spiritual guide and healer from Estonia, shares her journey of breaking ancestral patterns and generational trauma. Once a TV host, Carmiola experienced a profound spiritual awakening that led her to confront and heal deep-seated family…
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133. Trauma, Sleep, and Disease: The Shocking Connection and Groundbreaking Research with Dr. Kimberly Ann Meyer
SHOW NOTES In this powerful episode, Dr. Kimberly Meyer, a leading expert in sleep-disordered breathing, joins us to discuss how poor sleep affects not only our sleep quality but our overall health. Dr. Meyer shares her personal journey of healing from trauma and how it has fueled her mission to...
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132. The Hidden ROI of Business and Personal Development SOLO Episode
In this SOLO Episode I dive into the not so talked about ROI of internal healing and how it correlates to business development strategies. I explore the often-overlooked connection between internal healing and business growth. Join me as I dive into the transformative power of self-awareness,...
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131. The Language of Design with Steven Baron
Join us for an insightful conversation with Steven Michael Baron, a senior hospitality designer at Bergmeyer in Boston, as he explores the evolving "language" of design. In this episode, Steven delves into the principles of inclusivity and wellness that are reshaping the industry, and shares his...
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130. Breakdowns, Breakthroughs and Healing with Izzy Atkinson
Izzy Atkinson is a Boston-based Empowerment Coach, Personal Trainer, Project Manager, Podcast Host and Board President of The Soul Project, Inc., a non-profit that empowers women and young girls to live their lives as their authentic selves. Izzy found herself in the line of work she is doing now...
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129. Developing Teen Leaders with Peers Not Fears Lorraine Connell
As an educator, Lorraine saw a gap in leadership development for all students. She saw how schools put student leaders on pedestals, allowing minor mistakes to be overlooked (i.e. no pass). When a student leader did make a mistake - one that was not ok (i.e. cheating) - the pedestal was removed…
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128. Biohacking at Modern Wellness Spa with Lucas Machado
Lucas Machado embarked on his entrepreneurial path early on, starting with a humble venture in egg sales and chicken farming. His journey led him to delve into business entrepreneurship studies, eventually joining his family's business, Curbs Studio Landscaping, in Wellesley, MA. However, it was...
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127. How to Live a High Vibe Life with Jen MacNiven
Growing up as a military kid, Jen MacNiven was used to being constantly on the move. She was able to adapt to new environments and go with the flow. She strived to live a high vibe life after realizing at 38 that she needed to heal. So from there, she went on an Eat, Pray, Love adventure to Bali…
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126. Leadership: From Poverty To Potential with Monique Lecomte
Monique is a global design industry and leadership veteran. She is a respected authority in leadership development, bringing more than 15 years of guiding executives and emerging leaders toward success. With a passion for continuous learning and personal growth, Monique enables individuals to...
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125. Getting Rich Vs. Living Your Rich Life with Financial Expert Jen Reid
Jen Reid's journey from a Fortune 500 Financial Advisor to a Millionaire's Money Coach is truly inspiring. Her transition to founding Base Planning reflects her commitment to helping millennials navigate their finances and achieve financial freedom. By emphasizing the difference between merely...
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124. From Self Loathing to Self Love with Jen Smith
Jen Smith is living a lifestyle of self love and wellness. She tells her story about how sobriety revived her health and how making the conscious choice to shift her mindset, changed her life. She shares her story on healing her inner child, learning to love, and investing in herself. We are...
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123. Beauty Tech and Skincare Expertise with VIO Med Spa
Welcome to season five! To kick off the podcast for 2024, I interviewed the company that is on the forefront and leading in the wellness franchise space. Vio Med spa. For the first part of the interview I spoke with partner Paul Faucher and manager and strategist Amanda Thacher about the…
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122. The 2023 Authenticity Mindset, It’s Crazy But It Works! Off the Cuff with Chris Huff
Welcome to the hyperspace of healing and finding your true authentic self. The famous Chris Huff is here to interview me to finish off Season Four with a bang. We are off the cuff talking about all things mindset. He is the incurable optimist who brings energy and joy to people’s lives daily...
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121. Evolving Your Dating Priorities to the 21st Century with Kaleigh Stirrat
SHOW NOTES This is the episode you need to hear to wrap up your year. Exponential growth happens in your twenties and Kaleigh is here to talk about how the pendulum is swinging in this transitional period. Society is shifting when it comes to professions, relationships, and expectations. We are...
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Exclusive: How To Define Your Lifestyle?
Thank you for joining my community of passionate people! This mini 8 minute podcast will guide you to define your lifestyle by asking three specific questions. Join my email list to get a LilyGrace Lifestyle Exclusive Updates https://mailchi.mp/c9ef56b3cd45/lilygrace-lifestyle REACH OUT AND JOIN…
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120. Healing with an Intentional Wellness Mindset with Jessica Turner
Jessica Turner is on the podcast today to talk about her ever changing health journey. She opens up about overcoming an eating disorder and the pressures of society and social media. We discuss the intentional shift behind our wellness mindset that has created a positive outlook and lifestyle...
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119. A Modern Healing Journey Solo Episode
Today I talk about my own personal healing journey and how going back and understanding my past has propelled me forward. I share the three strategies that have allowed me to restore my nervous system and regain my sense of self. I share the macro and the micro of society to explain the landscape...
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118. Flourish and Foundry with Marcus Hamblin and Sarah Marchione
Marcus Hamblin and Sarah Marchione are on the mic to talk about co-founding Flourish and Foundry which is a Boston Home Goods Shop inspiring people for a better life at home. They talk about how they met, where the idea came from, and how they are building a sustainable and ethical brand. Their...
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117. Defining, Overcoming and Healing from Narcissists with Katie Grimes
Katie Grimes was a fan favorite and is back on the show from episode 77. Today we are defining narcissism and how you can overcome and heal from relationships with antagonistic people. Narcissists lack empathy and are deeply insecure and we explore why. Katie shares what it was like dating a...
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116. iPupPee with Mark Condon
Do you have a dog? Mark Condon is on the show to talk about launching his product, iPupPee, with his co-founder and wife, Andrea. iPupPee is a device to train your dog to text you. Mark talks about his hard-easy lifestyle and how he balances his new family with a new business. Mark had a…
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115. Medicine to Marketing with Chelsya E. Ashley
Chelsya Ernina Ashley is the host of the podcast, From Passion to Profit. We talk about her Asian background and how that affected her growing up and her career decisions. Chelsya’s parents encouraged her to become a doctor so she started on that medical path and then pivoted to marketing. She is...
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114. Productivity and the Impact of Social Media Marketing with Style Wire
Elissa Garza is the entrepreneur behind Style Wire. She is here to talk to us about her journey going from the corporate finance world to owning her own business. She is a Boston based photographer and social media marketer. Elissa focuses on Hospitality and Restaurant clients and shares how she...
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113. Morbidity, Murder and Mental Health with Dr. Rebecca Rose Payne
Dr. Payne is here to talk about being a psychologist and dealing with mental health. She talks about working at a Psych primary and what strategies she uses to work with different people. We uncover the motives behind murders and why morbidity is so intriguing. We talk about the biology of the...
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112. Third Spaces, Body Language and Social Interaction with Jacks and Sophie
My twin cousins are in the show to talk about the importance of physical third spaces in our lives. Work/school and home are our first two spaces, but third spaces are key for social interaction. During Covid, the internet became our third space so how do we come back to socializing in person? We...
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111. Pushing The Limits with Amelia Papadakis
Amelia Papadakis is on the mic to talk about her empowering solo trip to Machu Picchu and all of the life lessons she took from her experience. We talk about living a multifaceted lifestyle and how pushing beyond your limits can lead to beautiful growth. Amelia shares the different groups she is…
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110. Self Awareness and Finding a State of Comfort with Tyler Dubreuil
Tyler Dubreuil is an interior designer at Interior Architects in Boston and is living his authentic and creative life. We talk about being in the state of peace and how your personal style and life is ever evolving. After a tough time, Tyler talks about how he is taking back his power and gaining...
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109. This Game We Call Life with Kathy Nuñez
Kathy Nunez is on her main journey as a mother of two, an RN, model, and dancer. She talks about moving from a job that wasn’t serving her to a career with work life balance. She has worked with Google on a colorism campaign and shared how her diverse background affected her life experiences.…
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108. Discipline and Contentment SOLO EPISODE
On this solo episode I talk about my latest journey with overcoming a life changing challenge and how I stayed the course. I play devil’s advocate and share what I don’t do on a daily basis in order to reach my fullest brain and life optimization. In a world full of trends, how do you remain a...
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107. A Fresh Face in Fashion with Diane Pulliam
Diane Pulliam is a fashion designer who started her own bikini and clothing brand called C'est Elle Collection. We talk about what it takes to start a clothing line and all of the behind the scenes. Diane shares how she stays grounded and overcomes imposter syndrome. We talk about the current…
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106. The Day in the Life of a Furniture Sales Rep with Ali Borkowicz
Ali Borkowicz is here to chat about what it is like to be a sales contract furniture rep in DC at Goodlines. We share what her day to day looks like and how her selling style has changed over time. Ali started her journey in the NYC design world and then transitioned to DC. We talk about finding...
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105. Sports Venue Design, Capybaras, and Swedish Men Ricardo Cesar
Ricardo Cesar is an architect at SGA in Boston and is currently pursuing his Masters for Sports Design and Management. He grew up in El Salvador and chased his passions of becoming an architect of Sports Venue Design. He is an avid sports fan and attended two World Cups. We talk about the impact...
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104. Seacoast Stilettos with Emily Chandra
Emily Chandra Wiswell is the owner of Seacoast Stilettos in Peabody, MA which is a dance studio empowering all bodies and all levels to feel empowered. Emily opens up about healing from a traumatic cheating experience that then led her to come back to movement, dance and yoga. Emily creates an...
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103. Here Comes the Bride with Bella Sera Bridal
Heidi and Lisa are here to share their journey about opening Bella Sera Bridal in Danvers, MA. They discuss what they are seeing for the latest wedding trends and fashions. They have curated a store for any type of bride to walk in and feel welcomed with endless styles and possibilities for…
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102. Women and Wealth with Ruzanna Queenan
Ruzanna Queenan is a financial planner and consultant and the owner of Queenvest. She is here to talk today about the psychology behind money, strategies for financial success at any stage of life, and how to build wealth. We chat about the importance of financial literacy and self education....
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ABOUT THIS SHOW
A podcast at the intersection of personal branding, authentic connection, and intentional design. I'm your host, LilyGrace York, and I'm here to help creative entrepreneurs build brands that reflect who they are and what they stand for. Through honest conversations, behind-the-scenes stories, and branding insights, I’ll share how I’ve built rapport with myself and others while designing a lifestyle and business rooted in alignment. Tune in for a fresh take on what it really means to show up, stand out, and stay true to your vision.(Formerly LilyGrace Lifestyle)Hosted by LilyGrace York
HOSTED BY
LilyGrace York
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Frequently Asked Questions
How many episodes does Rapport By LilyGrace have?
Rapport By LilyGrace currently has 151 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rapport By LilyGrace about?
A podcast at the intersection of personal branding, authentic connection, and intentional design. I'm your host, LilyGrace York, and I'm here to help creative entrepreneurs build brands that reflect who they are and what they stand for. Through honest conversations, behind-the-scenes stories, and...
How often does Rapport By LilyGrace release new episodes?
Rapport By LilyGrace publishes regularly with 151 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Rapport By LilyGrace?
You can listen to Rapport By LilyGrace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rapport By LilyGrace?
Rapport By LilyGrace is created and hosted by LilyGrace York.
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