PODCAST · health
Raw Talk with Sheena
by Sheena Mannina
A fresh podcast hosted by Sheena Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA and Austin, TX! Join Sheena as she brings in guest experts to chat about all things nutrition, health, wellness, spiritual development, energy work, and sometimes, aliens!
Episodes
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#103 East Meets West: A Holistic & Integrative Approach to Healing w/ Dr. Nisha
In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut,...
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#102 The Clear Passage Method for Adhesions, GI Blockages & Reproductive Health w/ Larry Wurn
In this thought-provoking episode, Sheena Mannina sits down with Larry Wurn, co-founder of Clear Passage, to discuss the revolutionary approach to healing adhesions, resolving GI issues, and improving women’s reproductive health. Larry shares inspiring and mildly intense medical stories,...
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#101 From NYC Glamour to Financial Wisdom with Sydney Hedberg
In this episode, Sheena sits down with Sydney Hedberg, author of A Girlfriend's Guide to Finance, as she shares her transformative journey from the fast-paced life of New York City to the serene landscapes of Utah. Sydney opens up about how her relationship with money has evolved, offering...
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#100 Organic Revolution: Food Activism and Regenerative Farming with Jennifer Grayson
In this enlightening episode of "Raw Talk with Sheena," host Sheena Mannina welcomes Jennifer Grayson for a heartfelt and expansive conversation. Jennifer, a renowned author and environmental journalist, shares her unique perspectives on parenting, life practices, and embracing a more authentic,...
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#99 From Deficiency to Vitality: Mineral Absorption and Wellness with Barton Scott
Welcome back to another episode of Raw Talk with Sheena! In this episode, Sheena is joined by Barton Scott, the founder of Upgraded Formula which is a company dedicated to addressing mineral deficiencies through innovative nano mineral technology. Together, they explore the crucial role minerals...
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#97 Peptides, Genetics, and Personalized Health w/ Lindsey Lekhraj
In this episode of Raw Talk with Sheena, we're joined by Lindsey Lekhraj, founder of Designer Genes! Lindsey shares the transformative power of genetic testing and personalized health strategies; her personal health journey, which began with severe digestive issues and how that led to discovering...
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#98 From Broth to Wellness: Lindsey Wilson's Journey with Owl Venice
In this episode of Raw Talk with Sheena, we're joined by Lindsey Wilson, founder of Owl Venice, a brand that revolutionizes wellness through its unique approach to nutrition and lifestyle. Lindsey shares her personal and entrepreneurial journey, from her beginnings as a marketing manager to...
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#96 Sam Interviews Sheena
Welcome to a very special bonus episode of 'Raw Talk with Sheena’! In this week’s episode, we've collaborated with Sam Guia from the 'Mics to Millions' podcast! Sam Brake Guia, Co-founder of PodWritten, brings exclusive, in-depth conversations with top-tier podcasters in the health and wellness...
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#95 Mixing Motherhood, Mindfulness, and Markets w/ Amanda Crawford
Join us for another episode of 'Raw Talk with Sheena' as we sit down with Amanda Crawford. Amanda shares her journey through entrepreneurship, wellness, and motherhood. From launching a hemp brand on the road to navigating the challenges of a rapidly changing industry, Amanda shares her unique...
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#94 From Glamour to Grounded w/ Cora Skinner
Join us for a heartwarming chat with Cora Skinner on 'Raw Talk with Sheena.' In this episode, Cora opens up about her journey from the glitz of the fashion world to a more grounded, holistic way of life. Hear how becoming a parent changed everything for her, shaping her views on health…
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#93 Fascia: The Bridge Between Physical Matter and Spiritual Potential w/ Anna Rahe
Join us on 'Raw Talk with Sheena' for an enlightening episode featuring Anna Rahe, an advocate for a fascia-focused approach to fitness and wellness. Anna shares her expertise, highlighting how such exercises can vastly improve our overall health, contrasting with more traditional, static…
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#92 For Beauty, Biohacking, or BOTH?! w/ Dr. Kayte Susse
Join Sheena in this enlightening episode where she joins Dr. Kayte as she bridges the gap between wellness and beauty, offering profound insights into how health intersects with aesthetic choices. Discover the impact of common beauty treatments on overall well-being, and learn how to make…
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#91 First line of defense: GENETICS w/ Dr. Tyler Panzner
First line of defense: GENETICS w/ Dr. Tyler Panzner In this insightful episode of "Raw Talk with Sheena," Dr. Tyler Panzner delves into the fascinating world of genetics, shedding light on how understanding our DNA can significantly enhance personal health strategies. Dr. Panzner has spent over…
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#90 Trust, Parenting & Purpose w/ Jill Renee Feeler
In this profound episode of "Raw Talk with Sheena," Jill Renee Feeler shares her journey of evolving through personal and business challenges, leading to an insightful exploration of trust, intuition, and parenthood. Sheena and Jill delve into the complexities of balancing professional…
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#89 Access the Subconscious for Lasting Change with Amy Piper
In this episode, Amy shares stories from clients and her own experience of working with the EFT practice for the past 15 years. From physical pain to emotional freedom from trauma, there is a distinct way in which EFT can create lasting change, even for those who are most resistant. Sheena and…
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#88 'Biohacking' needs a new name with Freddie Kimmel
In this episode, Sheena and Freddie discuss the healing modalities that have been the real game changers in Freddie’s healing journey. They also give a breakdown on the scientific reasons that alternative practices like frequency healing can create changes in the body. Freddie is a biohacker...
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#87 The Magic of Minerals with Barton Scott
Barton Scott -- Chemical Engineer, Nutritionist, and Founder of Upgraded Formulas -- and Sheena discuss, at a very basic level, the importance of minerals for optimal health. Barton believes having balanced minerals in the body is essential as the foundation for health. In this episode, Sheena…
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#86 Make Juice, Not War w/ Brooke Graves of Kaleidoscope Juice
Sheena and Brooke connect over being the owners of multi-location juice companies. The two finally had a chance to meet last September, and recorded this episode earlier this year. They represent a friendship that provides support, confidence-boosting and resource sharing in what is a very...
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#85 On Being Grounded & Spiritual with Jill Renee Feeler
For years, Sheena has been drawn to Jill for her ability to be both spiritual and grounded, expansive, but practical. In this conversation, Sheena and Jill discuss how the spiritual world has led many astray and how to remain sovereign while seeking the expansiveness of spiritual support. Jill is…
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#84 The Pregnancy Episode
In our first episode back from a year hiatus, Sheena is joined by her partner/husband/best friend, Evan, in his first Raw Talk Episode. In this episode, the two discuss the highlights of the entire pregnancy journey from the moment they found out until the day this episode was recorded (5 days...
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#83 Higher and HIGHER... WOO!
Sheena + Amberleigh record in Sheena's new raw republic location in Austin, TX where they discuss their takeaways of 'The Eyes of Tammy Faye' movie, belief systems, masculine vs. feminine energy in the process of creation and business, polarization, vulnerability and control -- how to stay…
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#82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie
Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co. Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create. Listen…
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#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster
Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing. In this episode, we discuss: -living and working in NY city -getting fired from a dream job -fearing family, friend,...
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#80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese
Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator. In this episode, we discuss: -tap water vs...
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#79 The DR is in. All About Metaphysics w/ Amberleigh
The reunion episode between Amberleigh and Sheena is here!! Get ready for things to get weird.... For more information on Amberleigh, visit http://www.kinectionholistichealth.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS,...
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#78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky
Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business...
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#77 Life's a Hike w/ Carla Robertson
Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail. Carla Robertson is a former teacher turned life coach. She…
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#76 The Psychology of Psychedelic Healing with Dr. Shari Taylor
Dr. Shari Taylor is one of only a handful of doctors approved by the FDA to test MDMA in a therapeutic setting. This episode covers the clinical trial she is currently facilitating through the Multidisciplinary Association for Psychedelic Studies (MAPS) which is currently in Phase 3 for MDMA...
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#75 The New Mindset for Authentic Manifestation with Lacy Phillips
In this episode, Sheena has an enlightening conversation with manifestation expert Lacy Phillips. They discuss using manifestation to transform your health, living authentically, and the process to living an aligned life. Lacy Philips is a Los Angeles based manifestation advisor. She is also the...
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#74 The Return to Self w/ Dr. Tim Kershenstine
#74 The Comeback Episode w/ Dr. Tim Kershenstine, PhD After taking a short break - Sheena is back and having intimate conversation with her life coach/ therapist Dr. Tim Kershenstine, PhD. In this episode they discuss: Sheena’s identity crisis, therapy vs. life coaching, having a purpose, and…
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#73 Redefining Structure through Female Leadership with Jaycee Gossett
In this episode, Sheena speaks with Jaycee Gossett — Founding Teacher and the Director of Training & Development for The Class by Taryn Toomey. With the responsibility of leading and guiding women from inside the company and as a part of every class, Jaycee offers a perspective on doing so by…
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#72 Using Discomfort to Design Greatness with Luke Storey
In this episode, Luke Storey recounts his past splattered with addiction beginning at the age of 8. Luke brings listeners through his transformation from the obsessive, addictive patterning of his youth, drug dealing and eventually coming to a place of surrender through the immense pain of those...
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#71 From Fear to Flow and Flipping your life with Laina Caltagirone
One year ago, Laina Caltagirone was living what looked like a dream life. She was an attorney, had a great job, was in a serious relationship, and had all the “things” that are supposed to make a happy life. But something was missing. Her soul wanted more - new experiences, a different location,...
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#70 Lucid Dreaming: The How and the Why with Ryan Hurd
In Ryan’s second guest episode of Raw Talk with Sheena, the Basic Witches and Raw Talk listeners requested more detailed information on how to begin lucid dreaming. Ryan and Sheena discuss lucid dreaming, in depth, while also connecting that topic to an edible trip Sheena experienced while...
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#69 Ayahuasca in the Amazon: A Story of Pain and Rebirth ft. Cydney Hedgpeth
From a very young age, most witnessed Cydney Hedgpeth as a striking talent, succeeding in everything entertainment from careers in modeling, singing and acting. By the age of 18 , Cydney had landed a modeling contract with Vans, appeared in both a Lifetime and Disney movie, and was gaining…
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#68 The Healing Art of Hijama aka Wet Cupping (note: this is completely not sexual) ft. Noell Eanes
When we refer to Eastern Medicine, generally speaking, it is the practice of using a variety of Asian-influenced healing modalities including, but not limited to acupuncture, Chinese herbs, energy movement (like qigong) and dietary therapy. In this episode of Raw Talk with Sheena, Sheena speaks...
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#67 Being Vulnerable in Business
It is a pretty well known concept that 'business isn't easy,' however, what lacks is the outward display of that discomfort by entrepreneurs as they are experiencing difficulties. In this episode, Sheena has a candid conversation with Amberleigh about what it feels like for her to experience…
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#66 Shel Pink and The Spiritualization of Beauty
In 2004, before wellness was the rage, Shel Pink began building the SpaRitual brand of self-care products around the philosophy she's coined: Slow Beauty. Many know and love the SpaRitual brand for its cruelty-free, organic approach (in fact, its one of the top distributed nail lacquers in the...
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#65 The Astrology of Progressing with Danielle Beinstein
Astrology, in its broadest sense, is the search for meaning in the sky. In this episode, Danielle Beinstein -- lifelong student of astrology, psychology and spirituality -- gives us a unique and beautiful interpretation of the practice of astrology. Through her work with clients and devotion to...
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#64 Ryan Hurd: The Dream Guru
In this episode of Raw Talk with Sheena, Sheena interviews Ryan Hurd of The Dreams Studies Portal. Ryan, a 20-year studier of dreams, discusses information on dreaming such as lucid dreaming, dreaming as a means of gauging health and understanding one's own spirituality through the dream state....
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#63 LIVE! and Fresh from the Basic Witch Supercourse
This episode was recorded live from the Basic Witch Supercourse in New Orleans, LA, recapping the INCREDIBLE 3-day course by Amberleigh Carter and Sheena Mannina. In this episode, the course teachers give an incredible recap of the weekend, while providing an entertaining look into their own...
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#62 Noell Eanes, Master Acupuncturist, Goes on a Spiritual Hike
Noell Eanes, Acupuncturist and Spiritual Healer, recaps two courses she just completed in California: a course in spiritual healing with James Van Praagh, and an MJoy Seminar with Melissa Joy Jonsson. Noell and Sheena discuss subtle differences in psychic and intuitive connection, what happens to...
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#61 Meditation for Full Body Illumination
A 25-minute meditation by Sheena recorded live at The Space for deep physical relaxation and restoration. This is a great practice for calming frantic energy and chaos, releasing tension and confusion and coming back into the state of presence and ease. Useful for times when the mind and body are...
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#60 Vacationing on the Magic School Bus of Healing
This podcast was recorded during a weekend trip to visit Raw Talk with Sheena's unofficial team mom, Giselle Whittington. Giselle, an intuitive energy medicine practitioner, is consistently providing Sheena and Amberleigh with fresh guidance for shifting and elevating, and the same is available…
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#59 To Plan or Not to Plan
A conversation about experiencing freedom, not planning, letting go and the practicality of that in this modern reality. For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net/supercourse. To join the…
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#58 Meditation for Presence + Freedom
A 20-minute meditation by Sheena recorded live at The Space for deep connection into the state of presence to completely let go of the hold of fear and logic. This practice will work well before sleep or during a time when relaxed state of mind can continue. For more information on the Basic…
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#57 Meditation for Release + Understanding
A 12-minute meditation by Sheena recorded live at The Space for deep relaxation from any physical, mental or emotional noise to connect to a state of clarity, understanding and love of all we are experiencing. For more information on the Basic Witch Supercourse taking place October 20-22, 2017,...
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#56 Melissa Joy Jonsson on Flow, Frequencies and Fields of the Heart
Raw Talk is pleased to be joined in this episode with the brilliant, magnetic and inspiring Melissa Joy Jonsson. Melissa journeys us through her beginnings in metaphysics and teachings by way of a traditional and very successful pharmaceutical sales route. Since that time, Melissa's career…
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#55 Even Higher Frequencies with Wendy Kennedy
In this second episode with Wendy Kennedy and the Ninth Dimensional Pleiadian Collective, Raw Talk covers the topics of channeling, manifestation, failure, parenting, authenticity and fighting for causes. This partly channeled episode is inspiring, educational and possibly challenging. Wendy's...
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#54 Meditation Special * Love + Release * by Sheena
30 min mediation for connection, love and release led by Sheena live from The Space at Raw Republic guided for a time where the universe is working on your side to create newness, knowing that you are supported in that release. theres a power within you that is a part of everything that can do...
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ABOUT THIS SHOW
A fresh podcast hosted by Sheena Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA and Austin, TX! Join Sheena as she brings in guest experts to chat about all things nutrition, health, wellness, spiritual development, energy work, and sometimes, aliens!
HOSTED BY
Sheena Mannina
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