PODCAST · health
Raw Vegan Lens
by Sheri Meshal
Join me for an authentic raw vegan journey. I will never sugar coat my experience. If you're searching for a pristine, flawless, skyrocket to raw perfection, this is not it. My raw journey resembles a big pile of knotted zoodles. I bought my first raw book, Juliano's RAW in 2000. In 2006, I finally realized that raw was an actual lifestyle, not just a handful of freakishly disciplined people. Then I started 'going raw.' I've gone raw and careened off it hundreds of times. But I'm always learning and honing my skills. I will not stop. I can't. There's nothing like raw. I believe it gives me the absolute best version of myself - hands down, the person I was always meant to be. How can you discover your full potential, if you're not consuming the best fuel you can get your hands on? Raw veganism is an incredibly healing path. It's also the way I choose to manage my ADHD and the most effective way I've discovered since being diagnosed at age 6. In 2005 at hypnotherapy school, I experien
Episodes
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RVL S5 E1 Hello from Fox Island!
Join me for a fun update on my Fox Island Pup & Cat Sit!
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Well... I Wish I Had Better News
Join me for a transparent update... the good, the bad and the ugly.
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My 40-Day Grape Fast Guide Is Available!
Join me for a good catch-up episode where I discuss my new grape fasting guide I published yesterday, how I'm doing now (spoiler alert!) with raw vegan and my lab work results! My guide can be purchased at Beacons.ai/sheri.meshal for $7.77 and I simply hope it helps someone out there become their...
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Grape Fasting for 60 Days Pep Talk - unintended episode
Join me for my strangest episode yet, because it was not intended to be on a podcast. I was giving myself a serious heart-to-heart pep talk while getting ready to take Jebby to the vet for a growth on her eyelid. Call it a come to Jesus moment, an epiphany... an I don't know what. It was intense....
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Grape Fasted for 40 Days! I DID IT!
Join me for all the details of my fast, how I broke my fast AND my bloodwork results!!!
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Day 31 Grape Fast!
Join me for an update on my observations, improvements and healings!
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Grape Fast Day 24!
Join me for the latest observation on my grape fasting journey!
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Day 16 Grape Fast!
Join me for an update on my healing successes and life in general!
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Exciting News!
Join me for a grape-tastic update!
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Mini Update
Join me for a little update on my raw vegan journey!
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Pretty Raw in Hawaii!
Join me for an update on the raw vegan front, reversing diabetes and manifesting!
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The Results of My 48 HR Manifestation Experiment Are In! RVL83
Join me for some raw vegan fun and manifestation experiments!
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Welcome to Manifestival! We Are Metamorphosing! RVL 82 S4 E36
Join me for a catch-up, some reflection, growth and ideas! I'm going to begin exploring, documenting and sharing how a raw vegan diet can super-charge our manifestation abilities.
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RVL 81 S4 E35 New Job & Developments
Join me for a catch up on life!
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RVL 80 I Don't Have Myasthenia Gravis!
Whew! Celebrate with me and catch up!
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RVL 79 S4 E33 Solo for the Summer to Heal
Join me for a big decision.
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RVL 78 What Happened When Concentra Tested My Blood Sugar
Join me as the plot thickens.
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RVL S4 E32 Ate My Way Into A Corner
Join me for a quick catch up and my latest goof-up.
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RVL The Blues at a Crossroads
Join me for a very transparent update.
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RVL Update & Pupdate
Join me for a catch up session!
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RVL 74 My 16th Day of Water Fasting!
Join me for a catch-up on all the healing I've been doing!
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RVL 73 My 7th Day of Water Fasting
Join me for an update... a rollercoaster with high highs and low lows, but lots of healing.
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RVL 72 Good News!
Join me for an update and ending the year with positive developments!
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RVL 71 Progress Report
Join me for an update on my raw vegan/ADHD journey!
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RVL 70's Missing Intro & Grape Cure Update
Normally when an episode recording is interrupted the two files merge. My apologies for not noticing that they had not this time. This is an unorthodox solution, but also the simplest and quickest.
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RVL 70 We've Got To Choose Love
I'll always be honest about where I am mentally and emotionally. let's talk about it.
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RVL 69 Juice Fast Update & Day 4 Grape Cure News!
Join me for some interesting twists and turns in my journey!
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RVL 68 BIG NEWS -The Tide Has Turned!
Join me for an exciting update!
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RVL 67 Day Day 30 Raw & Day 21 Juice Feast
Join me for an update on the challenges we're currently facing.
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RVL 66 Raw Vega Day 27 & Juicing Day 18!
Join me for a progress update!
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RVL 65 Raw Vegan Day 17 & Juicing Day8!
Join me for a good news update and a plot twist
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RVL 64 Yayyy!
Join me for some great news!
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RVL 63 Chasing My Tail
Join me?
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RVL 62 Water Fast Day 1 of 5
Join me.
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RVL 61 Day 2 Water Fast
Join me!
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RVL 60 Actually...
Join me.
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RVL Episode 58 S4 E6 I'm Free To Be ME Again!
Join me for an update on life and raw since leaving my day job!
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RVL Episode 57 S4 E5 I Gave My Notice!
Join me for an update on all the things!
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RVL Episode 56 S4 E4 Exciting News and a Funny Story!
Join me for challenges, victories, defeats and the pre-launch of a great experiment! Also, learn a little about True North Health Center in Santa Rosa, California and hear my favorite True North patient testimonial!
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RVL Episode 55 S4 E3 Ten Days Raw & Going Strong
Join me for an update!
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RVL Episode 54 S4 E2 Heartache, Myasthenia Gravis the MRI and Life
Join me for probably my longest episode ever. Thank you for listening. It helped. I hope it helps you too. If you ever wish to reach out, email me at [email protected]
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RVL Episode 53 S4 E1 It's Probably Not MS, But We're Getting to the Bottom of It!
Join me for a an unusual episode of doctor's appointments, super-sleuthing and puzzling this out.
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RVL Episode 52 S3 E24 Raw & Going Strong!
Join me for a chat about raw vegan challenges and victories!
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RVL Episode 51/S3 E23 I'm Raw, Back from Amsterdam & Doing Well!
Join me for a little travel, Melissa Maris' Hand Salads uncook book, a little spill at work and my progress in general!
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RVL S3 E22 Finishing Reading Green for Life by Victoria Boutenko
Join me for the portion of Green for Life that includes the surveys from the Roseburg Study!
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RVL S3 E21 Reading Green for Life by Victoria Boutenko - testimonials
Join me for more riveting chapters from Green for Life!
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RVL S3 E20 Reading Green for Life by Victoria Boutenko ch 13-16
Join me for more of this absolutely incredible book!
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RVL S3 E19 Reading Green for Life by Victoria Boutenko ch 12 & 13 + My Grape Cure Update
Join me for more of Green for Life and a look at acidity & alkalinity, as well as an update on my Grape Cure journey
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RVL S3 E18 An Epiphany
Join me for the shortest episode ever, lol... less than eight minutes, due to the rest of the household awakening.
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ABOUT THIS SHOW
Join me for an authentic raw vegan journey. I will never sugar coat my experience. If you're searching for a pristine, flawless, skyrocket to raw perfection, this is not it. My raw journey resembles a big pile of knotted zoodles. I bought my first raw book, Juliano's RAW in 2000. In 2006, I finally realized that raw was an actual lifestyle, not just a handful of freakishly disciplined people. Then I started 'going raw.' I've gone raw and careened off it hundreds of times. But I'm always learning and honing my skills. I will not stop. I can't. There's nothing like raw. I believe it gives me the absolute best version of myself - hands down, the person I was always meant to be. How can you discover your full potential, if you're not consuming the best fuel you can get your hands on? Raw veganism is an incredibly healing path. It's also the way I choose to manage my ADHD and the most effective way I've discovered since being diagnosed at age 6. In 2005 at hypnotherapy school, I experien
HOSTED BY
Sheri Meshal
CATEGORIES
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