PODCAST · society
RBS
by Salmat Oladipupo
Explore Everything Diaspora Weekly With Rich Bitch Sally
Episodes
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E16 Scandal Rewatch
I’m back! It’s been a whole year since my last episode, and what better way to return than with a full rewatch of Scandal. 🍷 From Olivia Pope’s power coats to all the wild plot twists, I’m sharing my favorite moments, what hit differently this time around, and why this show still pulls me in....
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The good ole 20s depression and anxiety and coming out of it almost intact
This episode is the first of this series talking about the depression and anxiety I experienced in my 20s and some triggers that I have been introspecting on Later episodes, I will talk about diagnosing and the things I have been doing that help.
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Happy Birthday Mom - Being your parent's favorite child
The title is a self proclamation lol, I don't actually think she had a favorite but this episode is dedicated to discussing the relationship I had with my mom and sharing how grief changed my life for better. I also spoke about how to heal as an adult, you have to heal the inner child which...
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Ending the Friendship breakup cycle one introspection at a time
We all have experienced the heartbreak that comes from breaking up or ending friendships. Almost hurts more than romantic relationship so lets spend this episode discussing the root of one of mine and what I realized about myself. Self acceptance is the most important lesson from this video.…
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Why I extremely grateful to be single at 30
In this episode I share my personal journey through dating in my 20s and the sacrifices I made for love. From prioritizing relationships over my own needs to losing sight of who I truly am, this experience taught me valuable lessons about self-worth and self-discovery. Join me as I reflect on the...
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How being laid off rewired part of my brain
Unexpectedly losing my job was a roller-coaster of emotions. In this video, I share my personal experience, the challenges I faced and the strategies and mindset that helped me overcome this difficult time. I hope my story can provide support and inspiration to others going through similar...
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Existential Crisis and Many More
This episode I shared personal updates on whats been happening with me including anxiety about my work and existential crisis on where life is headed
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Bullying or Not Bullying? (Friendship Heartbreak Part 1)
In this new series not necessarily consecutively, I will be drilling down and gisting on some of my heartbreaks including friendships lol.
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We are here to gist, get your inspirations elsewhere
Keeping it very light henceforth. This week, we are catching up on my high school romance, content creation and happenings in Nigeria.
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RBS is Back to Business - Setting New Year Goals VS Having a Theme
Welcome back from Holiday. So excited to be back today for Week 1 of RBS. This year, we will be doing both audio (on spotify) and video on Youtube to give the people visuals (since Beyonce wont do it). This first episode is simply catching up since the last episode, birthday blues and setting...
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Justin Bieber? Really Salmat
This week was a solo episode just catching up and reflecting on my 20s journey with you guys. I figured I get to speak less when I have guests but I really ddnt want another week to go by without talking to you. As my 30s approach, I thought it will be fun to catch up and reflect on my 20s away...
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All the love for Oklahoma
WOOOOOOHOOOO, First in person guest. Spoke with my friend Jonathan on his journey moving to the US and choosing Okhlahoma. I had fun recording and editing this episode truly.
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Chin in NY - Part 1
Apologies for the delay, I was under the weather last week and could not get around to editing. Evem through this week, it was a struggle. Last weekend, I caught up with one of my closest friends and we spoke about her experience with moving to NY. To be very transparent, Lost the audio at the…
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Apologies, Houston
Houston is the first city I called home and I went through so many transitional moments in Houston. She is a huge part of my diaspora story and I wanted to share parts of her with you. This episode was by myself though I really always enjoy gisting with you guys.
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Twin Attack
Only right to have my womb mate and in built bestie as my first guest/cohost. Apologies in advance for my audio setting in this episode, we recorded this as a live set up because we are on two different continents and unfortunately for me, my internet decided to act a mess. Regardless, this was…
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Japa Origin Story
Unfortunately, Everyone has that moment where they decided enough was enough with Nigeria.
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