PODCAST · education
Re-Wire! with Duchess Dale
by Duchess Dale
Turn information into inspiration to improve the intergenerational lives of older adults, loved ones & caregivers. Re-connect, re-commit and re-wire along with us at: [email protected]. Sponsored by the Aging & Long-Term Services Dept. of NM 1-800-432-2080
Episodes
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It's A Wrap!
Host, Duchess Dale wraps up the podcast series with this episode finale as this series comes to a close.
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On Summer Break!
Re-Wire is about to...Re-Wire! We will be taking a summer hiatus to work on a new format, music and show. Please subscribe on your favorite streaming platform so you will be notified when we return.
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Disability Pride Month
In addition to being our podcast announcer, Don Converse is here today as our special guest to talk about Veterans benefits.
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An Existential Journey-Part 2
In this compelling interview conclusion, Sam Simon, delves into his personal life challenges, including his wife Susan's battle with breast cancer and how that experience inspired his first theatrical work, "The Actual Dance." He also candidly discusses his neurocognitive disorder and the process...
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An Existential Journey-Part 1
In our latest episode, we dive into an extraordinary journey with Sam Simon, aka 'Dementia Man.' 🌟 Discover his inspiring story, from his activism to his life-affirming theatrical performance, 'Dementia Man: An Existential Journey ' Join us for part one as we explore living a meaningful life…
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FREADom = Freedom
Let's begin a new season of episodes to coincide with the month of July. This week is all about celebrating our own independence & freedom to be our authentic selves.
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June, Spoon, Full Moon
Closing out June with PRIDE and as we open our Mind's eye to the process of Life Visioning as shared by our guest, Judth Blaise, M.A., R.Sc.P.
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Juneteenth
As we prepare for summer, our guest today, Zane Barker will help enlighten us about buying and selling homes in today's real estate market. We also acknowledge the Federal holiday, Juneteenth
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Today is Yesterday’s Tomorrow
Double your pleasure, double your fun by talking about Medicare fraud with our two experts, Kris Winterowd & Debbie Gonzales from the NM Aging & Disability Resource Center.
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Gather, Dream, Amplify
Let's sing the June tune. And tune in to hear NM state nutritionist, Ophelia Steppe talk about healthy summer foods especially for Men's Health Awareness Month.
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May Be
Round out the month with our special guest, Dr. Lawrence Lazarus sharing from his book on ways that everyone can navigate the system for better health care.
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BEE Kind
Our guest, Bob Smith is an expert at re-wiring his life. Kindly join us today to find out how.
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Personal Best
Most of us strive every day to meet our Personal Best. As does our guest, Cecilia Acosta from the NM Senior Olympics organization.
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Mom's the Word
Spotlighting Mental Health Awareness Month & Older Americans Month, our guest is Billie Frances, who talks about Guiding Mindful Change.
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May Day! May Day!
To begin our Merry month of May, our guest is Shelley DiAngelo, a specialized nurse with decades of wholistic health experience to bring us a new perspective on well-being.
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April Showers for April Flowers
Our special guest this week is the creative maven, Leslee Richards from the Vortex Theatre here in Albuquerque.
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I Feel the Earth Move Under My Paws
Earth Day epsidoe! Lani Nash from CrossMyPaws.org joins us to talk about how her rescue organization is helping care for animals here in New Mexico.
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National Library Week
Part 2 of my interview with Nicki Bywater, MFT as we talk about the tender topic of forgiveness as we..."tuck ourselves into old age."
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World Party Day, 4/3/24
My returning guest is Nicki Bywater, MFT, as we begin a two-part intervie discussing the power of letting go.
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Spring Chicken?
As this month comes to a close, we can all put a little more spring in our steps. Here are some tips to help you do that.
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Happier Together
International Happiness Day and my guest, Scott Sharp, executive Director at Albuquerque Oasis.
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Feelin' Lucky
License codes: MZFEOMOXBFCQNS91,ATEZ42O50SGTXPXQ andPZ1WUNTLFTMIQKH9
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MindFULL March
March forward with us this month with ways to improve one's mindfullness. Today's guest is author Patricia Boham, PhD.
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Love the One You're With
Stephen Stills song;
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Love Re-Wired!- Part 3
Love comes in all shapes and sizes. Now the CSOA of New Mexico is sharing the love with a new support initiative.
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Love Re-Wired!- Part 2
Romance is all around us. Even as we get older and maybe when you least expect it.
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Love Re-Wired!- Part 1
Love Re-Wired! is our theme this month. Allowing us to look at the traditional month of love with a more expanded vision.
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Who Are You Really?
Re-fresh yourself while we Re-Wire! together on the 5th Wednesday of January, National Hot Chocolate Day! Get ready for the Blue Zone Initiative.
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Fit, Fit Hurray!
Re-fresh, rejuvenate, RE-WIRE instead of retire. It's still a new year with time to get started on your fitness goals. My guest today is Dominic Romero, club manager from Anytime Fitness (Westside) to help inspire you.
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Form, Storm, Norm & Perform
Rev. Sally Robbins returns to share more inspiration on finding one's purpose in life no matter one's age.
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Blue, Blue My Love is Blue...
Nutritionist, Colleen Hughes from Natural Grocers in Rio Rancho joins me to talk about the free, 21 Days to A Healthier You program.
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Calendar Girl
New year and new ways to be informed and inspired towards living a better life now.
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Year-End Post-Script
Just a P.S. about two important activities before the end of the year.
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OLD Lang Syne?
Wrap up this year with information and inspiration to improve your life; along with ways to find personal and global peace.
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Do You Hear What I Hear?
Our guest, Dr. Barbara Maddoux talks about the difference of Functional Medicine vs. traditional medicine; and shares some very simple tips that we can begin to improve our health ---even through the holidays! We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons...
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I Love Lucia
Turning information into inspriation for living your best life in your later years.
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Compadres
Begin this holiday month with a sense of being compadres for each other.
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T.L.C.
Wrapping up National Caregivers Month with special guest, Anna Yarrow sharing how shemanages being a caregiver while caring for her own needs and artistic expressions.
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P.S. 11/23/23
"I am grateful for what I am and have. My thanksgiving is perpetual. "— Henry David Thoreau
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Thank Who??
You heard it here first -- the new initiative for New Mexico older adults, Community Health Care Workers gets announced by my special guests. OH...and it's Thanksgiving weekend.
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Aging & Saging
“The greatness of a community is most accurately measured by the compassionate actions of its members.” Coretta Scott King. Join Jennifer Jones & Joey Long as we talk about the community who gathered for the 45th Conference on Aging in New Mexico.
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Twist and Shout
Don't re-tire, Re-Wire ---with us each week as we turn information into inspiration with ways to live your best life.
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A Family Affair
Our special guest is Designate Cabinet Secretary Jen Paul Schorer from the Aging & Long-Term Services Department. Info on the upcoming Conference on Aging.
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Sweet Talkin'
With Halloween around the corner,my special guests are from Mountain Dental here in Albuquerque, Dr. Taylor Leeper & Lizette Guittierez who share with us some helpful tips for Dental Hygiene Awareness Month.
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Everything in Moderation
Oct. 18th is Chocolate Cupcake Day--grab one & join us for another episode of information & inspiration for living your best life. Today's guest is Colleen Hughes, Nutritionist at Natural Grocers.
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Salud!
Don't retire FROM something, retire TO something. Join us to turn into inspiration and action for your well-being.
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Books & Crooks
With the fall season now in full bloom--including our hot air balloons here in Albuquerque--join me as we take October information and turn it into inspiration.
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Ancestor Appreciation Day
Wrapping up the month with our special guests, Michelle Briscoe & Neil Segotta from AAA (not what you think) to talk about Senior Center month.
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Food, Glorious Food
Today we get to talk to the New Mexico State nutritionist, Ophelia Steppe. Let's get nourished together.
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Discover Yours
We're all getting older--whether you're a BabyBoomer or a BabyZoomer, tune in for more information on how to re-wire your life. Our guest today is licensed physical therapist, Barbara McMahon-Crabtree.
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ABOUT THIS SHOW
Turn information into inspiration to improve the intergenerational lives of older adults, loved ones & caregivers. Re-connect, re-commit and re-wire along with us at: [email protected]. Sponsored by the Aging & Long-Term Services Dept. of NM 1-800-432-2080
HOSTED BY
Duchess Dale
CATEGORIES
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