Real Courage, Real Change podcast artwork

PODCAST · health

Real Courage, Real Change

True courage is taking responsibility for yourself and your life and live authentically each day.

Publisher-supplied feed metadata · PodParley refreshed Feb 18, 2026 · Source feed

  1. 17

    Joy Is Inner Knowingness

    Joy is having a solid inner knowing that can't be shaken by our external world. At this level, people want to be around you and love to be in your presence!

  2. 16

    Love

    Love is the embodiment of your own truth. It's the seeking of truth fire the sake of truth itself and it's sharing this with others.

  3. 15

    Reason Is Wisdom

    Reason is the ability to be respectful and discerning of your own truth.

  4. 14

    Acceptance Is Transformative

    At the level of acceptance, we have confidence and are sure of ourselves. We have taken our power back and are transforming our lives.

  5. 13

    Willingness creates intention

    At the level of willingness, we start to say yes to our life and set up our intentions. This is where things start to get exciting!

  6. 12

    Neutral Is Trusting Yourself

    When we operate from a neutral state, we are in a positive state of trusting ourselves. This is powerful because in this state, we can no longer be a victim.

  7. 11

    Courage

    Courage is where we begin to take responsibility, face our internal demons and set out to live a life of integrity and authenticity.

  8. 10

    Pride

    Pride can polarize us and make us close minded. When we operate from a level of pride, we are putting up a wall around us and refusing to allow others in.

  9. 9

    Anger Moves You Up The Scale

    Anger has energy, but is not true power just yet.

  10. 8

    Desire and Addictions

    Desire is wanting more. It's the root of scarcity mentality, addictions, obsessions, jealousy and envy.

  11. 7

    Fear

    Fear has a lot of energy and can move us into action, but operating from fear each day can create bigger problems.

  12. 6

    Grief Is Necessary

    Grief is necessary, but transient. Staying in grief or ignoring your grief is suffering.

  13. 5

    Apathy Is A Bad Idea

    Apathy is indifference to your world. It's a statement of 'I don't care' wrapped up nicely in your comfort zone. But it's a bad idea!

  14. 4

    The Weight Of Guilt

    Guilt weighs us down, requiring more perceived effort from us to complete our everyday tasks.

  15. 3

    Shame

    Are you operating from the level of shame?

  16. 2

    Living in resistance to life

    Living in resistance to life • How do you know if you're living in resistance?

  17. 1

    Intro

    Intro!

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ABOUT THIS SHOW

True courage is taking responsibility for yourself and your life and live authentically each day.

HOSTED BY

Rachael Sparks - B3 Core

CATEGORIES

Frequently Asked Questions

How many episodes does Real Courage, Real Change have?

Real Courage, Real Change currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Real Courage, Real Change about?

True courage is taking responsibility for yourself and your life and live authentically each day.

How often does Real Courage, Real Change release new episodes?

Real Courage, Real Change has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Real Courage, Real Change?

You can listen to Real Courage, Real Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Real Courage, Real Change?

Real Courage, Real Change is created and hosted by Rachael Sparks - B3 Core.
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