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PODCAST · health

Real Food Radio Podcast

Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD

Publisher-supplied feed metadata · PodParley refreshed Feb 17, 2026 · Source feed

Episodes

  1. Real Food Radio Episode 040: Nutrition Research Bias - What is Credible? with Emily Callahan, MPH, RD

    Welcome to Real Food Radio! This week Nicole interviews Emily Callahan, a Registered Dietitian with over a decade of experience in the world of nutrition and public health. She started her career working for the American Heart Association and the AHA and national academy of science engineering…

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  2. Real Food Radio Episode 039: Using CBD Oil to Elevate Your Health with Janice Newell Bissex, Holistic Cannabis Practitioner and Registered Dietitian

    Welcome to Real Food Radio! This week Ayla interviews Janice Newell Bissex, a Registered Dietitian Nutritionist, cookbook author, speaker, and Holistic Cannabis Practitioner. We talk all about the history of cannabis use, active components (THC vs CBD), medical applications for cannabis and CBD,...

  3. Real Food Radio Episode 038: Everything You've Ever Wanted to Know About Eczema with Christa Biegler, RD

    Welcome to Real Food Radio! This week Nicole interviews Christa Biegler, award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life Podcast. Christa specializes in gut health and autoimmune conditions in private practice. Today, Christa walks us through her eczema...

  4. Real Food Radio Episode 037: What Every Woman Needs to Know About Hormonal Birth Control

    Today's episode is all about hormonal birth control. Based on our experiences as both patients in the healthcare system and as practitioners, we've found that women are not being given full or accurate information about the risks of hormonal birth control use. Listen to this episode, get…

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  5. Real Food Radio Episode 036: How to Get The Most Nutrition Out of Your Food

    Today's episode is all about how to maximize the nutrition you're getting from the foods you eat. We take a deep dive into things like bioavailability, soil quality, eating local, cooked vs raw foods, phytic acid, protein, and gut health. Resources: Soil quality in your area:...

  6. Real Food Radio Episode 035: Poop - What's Normal and...What's Not

    Today's episode is all about poop! We take a deep dive into what it means to have optimal digestion and healthy eliminations. Some of the topics we cover include: What is a normal, good poop? How frequently should you be eliminating? Why is it important to pay attention to your bowel movements?...

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TOPICS IN THIS SHOW

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ABOUT THIS SHOW

Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD

CATEGORIES

Frequently Asked Questions

How many episodes does Real Food Radio Podcast have?

Real Food Radio Podcast currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Real Food Radio Podcast about?

Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD

How often does Real Food Radio Podcast release new episodes?

Real Food Radio Podcast has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Real Food Radio Podcast?

You can listen to Real Food Radio Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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