Real Food Real People

A gift of 5 Maine Lobsters is the inspiration for this week's show!

Come trick or treat with us! Happy Halloween!!

Cold winds blow, come back to comfort food in the warm kitchen!

Get ready, get set, we talk with the Belles about readiness in these interesting times!

Come to Texas with us for another week of BBQ and smoke!

Greg Rempe, host of "The BBQ Central Show" joins us at the table for BBQ Q&A!

How did YOUR gardens grow in 2021?

Do you like cookies? Keksi is cookie in Finnish and they make great cookies!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Guest Andrew Donaldson discusses #twittersupperclub, West Virginia, and the Blackstone griddle.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's too hot to cook, what do you do? Some great ideas to avoid heating up the kitchen.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. All the great questions that make it so you can't sleep at night answered!

All our favorite gadgets, utensils, appliances, etc.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay got chicks and puppies for her birthday!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. "They say it's your birthday", Shay!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Brad Staggs and Beth Knott join us to help celebrate our second anniversary!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Sweet tooth, anyone? We're here for you!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay goes to Tastin Jamaican to talk to Melissa and Marty about their salsa company!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna take us back to the garden to get ready for the growing season.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Party!! Fiesta!!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Salads and Sammiches, what more can I say!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Wrapping up some details from past episodes and hitting some topics that don't get their own show.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's breakfast time! Pancakes, waffles, eggs and more!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Carla joins us to talk about the beef industry and recipes that she uses to feed her hungry farm hands!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Hop on down the bunny trail with us for a look at strange Easter traditions, memories and recipes!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Celebrate St Patrick's Day with us! We are joined by Shay's mom.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Do you own an Instant Pot? Do you want to? Check it out with us.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we talk about homesteading, prepping and self sufficiency with Gloria, our new homesteading friend!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we go on an adventure in the time machine to learn about food during the depression and WWII! Shay's mom joins us!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's party time in New Orleans! Fat Tuesday! Join us for a good time!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Happy Valentine's Day!! We discuss the Five Love Languages and how they relate to food.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Looking for some comfort food? Get out the Crockpot and join us for this episode!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we welcome Pastor, homeschooling mom and superwoman, Kari Malinak to talk about healthy choices and adaptations for dietary challenges.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Join us with new cohost, Shay, as we talk about making healthy choices for the new year!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's a big, exciting day in our kitchen!! This week we talk to popular YouTube chef, Joe Borio!!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. The whole Real Food Real People crew gets together to talk about all things Thanksgiving.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Peter Serefine is our guest this week. Hear his stories of cooking in the Navy, fast food joints and Disney!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week Pat's friend Amanda joins us to talk all about fall and Thanksgiving.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Let's take a trip to the firehouse kitchen with Jim Daws and see what's cookin'!

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Ghoulish goodies and scary snacks for your Halloween celebration.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna join us to put the garden to bed for the winter.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Anniversary memories for Pat and Doug.

Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we have Dave from American Pride Roasters to talk about coffee, coffee and more coffee!!

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 2 contest winner and ask the next question. We also have Thom from Brother Tommaso's as our very special guest this week talking about his Better Recipe Garlic Butter and memories of home and restaurants.

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 1 contest winner and ask the next question. We also have Lori from Minnestalgia as our very special guest this week talking about wild rice and other products.

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we go on an adventure with Jeffy Fisher from the Chewing the Fat podcast. Also the kickoff of our huge contest!!

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Veka returns to give us a lesson is ancient food customs.

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to our friend Veka about her jams, jellies and marmalades and the science behind how they are made.

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk with special guest, Ben Feller aka Larkyfarken, about cooking as a bachelor and single father.

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Some ideas for when you "can't stand the heat". Fresh foods that don't heat up the kitchen.

Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Our monthly update from the garden and a little food talk.