Real Health Real People podcast artwork

PODCAST · health

Real Health Real People

Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.

Publisher-supplied feed metadata · PodParley refreshed Jan 5, 2026 · Source feed

  1. 6

    Episode 35 - Matcha Do About Matcha

    Hether and Sara examine the health claims of matcha.

  2. 5

    Episode 34 - Weed Of The Sea

    Hether and Sara examine the health benefits of seaweed.

  3. 4

    Episode 33 - B to the C to the double A

    Hether and Sara examine the health claims of BCAA supplements.

  4. 3

    Episode 32 - Shoot It Up Your Nose

    Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.

  5. 2

    Episode 31 - Drop It While You Squat

    Hether and Sara examine the claims of the Squatty Potty.

  6. 1

    Episode 30 - Salt Caves - Worth Their Salt?

    Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.

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ABOUT THIS SHOW

Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.

HOSTED BY

Hether Crawford and Sara Frappier

Produced by Real Health Real People

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Frequently Asked Questions

How many episodes does Real Health Real People have?

Real Health Real People currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Real Health Real People about?

Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.

How often does Real Health Real People release new episodes?

Real Health Real People has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Real Health Real People?

You can listen to Real Health Real People on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Real Health Real People?

Real Health Real People is created and hosted by Hether Crawford and Sara Frappier.
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