PODCAST · health
Real, Real Quick
by Real Quick Podcast
A podcast on learning to be comfortable in the uncomfortable. We explore life and the things we have tried and tested and look into the habits that successful people use, so that we can all live the life we want. We get real, real quick!
Episodes
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Things You Can Learn From A 21 Year Old
In this weeks episode we talk to Inderveer Sodhi, a 21 year old from Surrey who is doing amazing things. a Canadian filmmaker, music composer, and actor. His creative endeavors reach as far back as his childhood, shooting short films with his family's home video camera. We talk about his most...
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Check Your Privilege with Krishnal Deo
Having done his kinesiology degree and psychology minor at ufv, Krishnal Deo from Kin Consulting wanted to stay in the realm of nutrition and coaching— Although his own injuries led him down a path of physio and recovery which was different. It inspired him to do things differently and on his own...
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NOT One Size Fits All with Dr. JP Padda
Many of us don't understand why addiction occurs, how it happens and why the user in our lives can't put down what ever they are using that is affecting both the lives of themselves and their loved ones. Today we have Dr. JP Padda on the show, speaking on the parallels and stigma of substance...
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Steaming Pile of Sh*t - Daily Stress
Daily stressors.. We all have them, we all want to learn how to deal with them. Harina described dealing with her constant struggle of dealing with daily stress as of climbing over "a steaming pile of sh*t' only to find another larger, steaming pile awaiting on the other side. That's where we got...
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Goal Setting with Raveena Oberoi
Today we have a guest that is just as sweet as her passion for baking. This lady has a grind mentality but knows when she needs balance, something we should all be striving for. Raveena Oberoi, Owner of Just Cakes Bakeshop, candidly gave us her thoughts on goal setting, energy and the haters....
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Don't Be A Dick: Adult Bullying
It is that time of year! Back to school. You may have heard about bullying in schools and amongst children.. well today we bring you back to work. Back to home. Back to peers. We dive deep into a adult bullying. Yes, there is such a thing and you may not be aware of it happening around you! So...
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FOMO is a Real Thing!
What is FOMO? (Fear Of Missing Out) Why as a collective have we normalized it? Today, we dive deep into the phenomenon of that which is FOMO and look at why we need to change our outlook on it! Fighting FOMO: 3 Strategies To Beat Your Fear of Missing Out -...
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Podcasts Are Not My Thing
Harina and Raman discuss the purpose behind real quick podcast, the process of the podcast, and benefits of listening to a podcasts, We encourage you to put your headphones in and come dive into some real conversation. This is the time. Follow us on Instagram:...
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6 Ways to Shift Your Perspective
A lot of unhappiness is caused by the way we look at things. When we constantly lean towards the negative, that is how our lives tend to feel. Here are 6 simple things you can implement into your life to shift your perspective and lead a happier and healthier life. Follow us on Instagram:...
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It's Not About You... It's Actually About Me
Sometimes the way we react has nothing to do with other people and more to do about us.. and vice versa. Raman and Harina discuss their thoughts around this and how they work through the way they react and the way others react. Follow us on Instagram:...
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Self-Care is NOT a Bubble Bath
Social media and other forms of media that we consume on the regular have distorted the notion behind self-care and what it really is. Harina and Raman speak about what self-care really is, the benefits of self-care, and how they practice it in their day-to-day lives. Follow us on Instagram for...
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F Your Fear
Harina and Raman discuss why fear is important. And why you need to tell it to screw right off! (Content of this episode is suitable for all ages, however we swear... A LOT.. Sorry! Show Notes: - The story Harina talks about at 12:30 is Tyler Perry and NOT Jordan Peele (excuse my nerves - love…
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ABOUT THIS SHOW
A podcast on learning to be comfortable in the uncomfortable. We explore life and the things we have tried and tested and look into the habits that successful people use, so that we can all live the life we want. We get real, real quick!
HOSTED BY
Real Quick Podcast
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Frequently Asked Questions
How many episodes does Real, Real Quick have?
Real, Real Quick currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real, Real Quick about?
A podcast on learning to be comfortable in the uncomfortable. We explore life and the things we have tried and tested and look into the habits that successful people use, so that we can all live the life we want. We get real, real quick!
How often does Real, Real Quick release new episodes?
Real, Real Quick has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real, Real Quick?
You can listen to Real, Real Quick on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real, Real Quick?
Real, Real Quick is created and hosted by Real Quick Podcast.
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