Episodes
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Episode 3 practicing self care
This episode gives you tips for what to focus on in February, March, and April.
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Episode 2 Why practice self-care?
This episode outlines what happens when self-care suffers. We discuss 5 unique ways to practice self-care and what to do beginning in January.
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Introduction to Self-Care
A series of Episodes on how we can take care of ourselves in the coming year. Despite the challenges with COVID.
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Recognize and Eliminate Toxic Thoughts
Subscribe at Educopywriter.blog
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Grief Series 3
Hello, There is so much more to learn abut grief. If you are interested please visit educopywriter.wordpress.com and subscribe. Thank you,
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Grief Series 2
This gives information on the stages of grief. You are offered a Grief Checklist free of charge. Put your email in at educopywriter.blog.
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ABOUT THIS SHOW
A Podcast on various topics
HOSTED BY
Selena Morgan
CATEGORIES
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