Skip to content
Real Talk podcast artwork

PODCAST · education

Real Talk

by Niki Patton

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here.Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton

Publisher-supplied feed metadata · PodParley refreshed Oct 5, 2026 · Source feed

Episodes

  1. epi 116: SIGNS HE LIKES YOU *SCHOOL EDITION*

    today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane…

    more
  2. 24 hours SOLO TRAVELLING in taiwan

    I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come with me on my first Taiwan solo travel adventure as I…

    more
  3. epi 115: GIRL TALK | 26 Things I Wish I Knew (boys, confidence & friendships)

    I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are...

  4. epi 114: THE RED FLAG EVERY GIRL MISSES

    🚩 A RED FLAG EVERY GIRL MISSES… If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring...

  5. epi 113: I INTERVIEWED MY CRUSH...

    okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets the most answers right…and let's just say there were some...

  6. epi 112: HOW TO STOP HATING YOUR BODY

    I feel like so many girls grow up thinking there is something wrong with their bodies. We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow…

    more
  7. epi 111: SIGNS HE LIKES YOU *SCHOOL EDITION*

    today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

  8. epi 110: GIRL TALK | teen advice I wish I knew (bff drama, insecurity & boys)

    today's girl talk is all about the advice I wish I could give my 16-year-old self. In this episode, we're talking about dating, friend breakups, confidence, insecurities, guy friends, self-worth, glowing up, loving yourself, and lessons I learned the HARD way in high school 😭 whether you're in...

  9. epi 109: HOW TO GLOW UP BEFORE SCHOOL

    If you feel like you need a fresh start, this is your sign to enter your NEW ERA 🤍 Whether you're going back to school, starting college, entering a new chapter, or simply want to become a more confident version of yourself, this episode is for you✨📝In today's girl talk, we're talking about a...

  10. epi 108: HOW TO FLIRT WITH YOUR CRUSH *SCHOOL EDITION*

    want to level up your confidence around your crush at school? 💕 In this video, I'm sharing REALISTIC flirting tips that are perfect for school—without being fake or overthinking every interaction. I'm exposing my embarrassing stories AND we are talking about how to fix your mindset to feel like...

  11. epi 107: HOW TO MAKE A GUY CHASE YOU

    HI BESTIE BOO 💖 Want to know how to make a guy chase you instead of always chasing him? In this video I'm sharing the psychology behind attraction, what actually makes a crush think about you more, and the biggest mistakes that push guys away. If you've ever wondered how to make your crush...

  12. epi 106: THE SCIENCE OF LOVE EXPLAINED

    The science of love is way more interesting than I expected... 💌 We're talking about the psychology of love, healthy relationships, attraction, butterflies, situationships, dating advice, and what actually makes a relationship last. After diving into research from relationship experts,...

  13. epi 105: SIGNS HE'S NOT GOOD ENOUGH FOR YOU

    If you’ve been asking yourself “Does he actually like me?”, “Am I settling?”, or “Why is he so confusing?”… this episode is for you. 💖 In today’s girl talk, we’re breaking down the biggest signs a guy is not good enough for you—and the difference between a guy who genuinely likes you vs. someone...

  14. epi 104: STOP SELF SABOTAGING YOUR DREAM LIFE

    If you've ever felt like you ruin good things before they even have a chance... this girl talk is for you. 💗Lately I've been learning how easy it is to self-sabotage something beautiful because we're scared of getting hurt. In this episode, I'm opening up about having a crush, learning to enjoy...

  15. epi 103: TO THE GIRL WHO IS OVERTHINKING...

    if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you 💖 Today isn't another glow-up video.It's an honest girl talk about comparison, self-worth, social media, overthinking,...

  16. epi 102: GIRL TALK | teen advice I wish I knew (dating, confidence & friendships)

    *REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way in high school 😭 whether you're in high school, navigating crushes, dealing with friend...

  17. epi 101: IF YOUR CRUSH DOES NOT LIKE YOU...

    today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead on, have a crush this driving you insane, this video is for you. 🎀

  18. epi 100: ASKING HIM JUICY QS GIRLS ARE TOO AFRAID TO ASK

    Ever wondered what guys *really* think about the questions girls are too afraid to ask? 👀🎙️ In this episode of Real Talk Podcast, I ask my guy friend the *REAL* juicy girl talk questions every girl secretly wants answered. From dating, crushes, situationships, red flags, green flags,...

  19. epi 99: HOW TO TALK TO YOUR CRUSH *AT SCHOOL*

    talking to your crush 😍 SCHOOL EDITION... Do you freeze up when your crush walks by in the hallway? Wondering how to start a conversation without making it awkward? In this episode of the Real Talk Podcast, we're diving into everything you need to know about talking to your crush at school,...

  20. epi 98: how to STOP hating your body

    we are FINALLY talking about body image, self-confidence, and learning how to feel good in your own skin...✨🥺🌸💖If you've ever compared yourself to other girls, struggled with body insecurity, felt like you weren't "enough," or spent too much time picking apart your appearance, this episode is...

  21. epi 97: STOP romanticizing a guy who gives you NOTHING

    how to stop romanticizing a guy who gives you nothing… because why are we writing fanfiction about men who reply with “lol” 😭in this episode of Real Talk Podcast, we’re talking: ♡ emotionally unavailable guys ♡ mixed signals & breadcrumbing ♡ why you get attached to potential ♡ how to stop...

  22. epi 96: SIGNS YOU DON'T ACTUALLY LIKE HIM

    Do you ACTUALLY like him… or are you just attached to the attention, the fantasy, and the idea of being chosen? In today’s girl talk episode, we’re exposing the difference between a real crush and pure delusion 😭 We’re talking: ♡ signs you don’t actually like him ♡ liking attention vs liking a...

  23. epi 95: HOW TO STOP WANTING A BOYFRIEND

    if you’re tired of constantly wanting a boyfriend, feeling lonely single, craving male validation, or settling for emotionally unavailable men… this girl talk is for you. 💌 In this video, we’re talking about: ♡ how to stop wanting a boyfriend ♡ how to love being single ♡ romanticizing your…

    more
  24. epi 94: MISTAKES YOU'RE MAKING WITH YOUR CRUSH

    we’re getting REAL about the biggest mistakes girls make when they have a crush… and the habits that might actually push your crush away 😭 if you’ve been overthinking texts, getting attached too fast, acting different around him, stalking his socials, or wondering why he suddenly feels distant,...

  25. epi 93: HOW TO ACTUALLY TALK TO YOUR CRUSH

    we’re unpacking the ultimate crush question: “how do I talk to my crush?” if you are too scared to talk to him, get awkward around your crush, or are overthinking every interaction, this girl talk is for you. we’re breaking down how to start conversations naturally with your crush, how to feel...

  26. epi 92: WHAT TO DO WHEN HE REJECTS YOU

    one of the WORST feelings... today we are unpacking what to do "what do I do if he rejects me?" If you are going through a situationship breakup, your crush does not like you back, or you have a breakup this driving you insane, this video is for you. 💝 Got rejected by a guy you really liked? In...

  27. epi 91: SIGNS HE LIKES YOU WHEN HE'S SHY

    LET'S TALK SHY / INTROVERTED GUYS... HI BESTIE BOO 💘 say we are unpacking "how do I know if he likes me?" WHEN HE IS SHY because the signs are CONFUSING. If you've been getting mixed signals from your crush, like a shy guy, want to approach an introvert, are confused about a guy, have a crush…

    more
  28. epi 90: SIGNS HE LIKES YOU (BUT IS TRYING NOT TO)

    we are being HONEST.. HI BESTIE BOO 💘 we are unpacking the #1 question I get which is "how do I know if he likes me?" because the signs are CONFUSING. BUT ALSO how to tell if he likes you and is HIDING it / is TRYING NOT TO like you. If you've been getting mixed signals, are confused about a…

    more
  29. epi 89: SIGNS HE LIKES YOU *SCHOOL EDITION*

    we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

  30. epi 88: SIGNS HE LIKES YOU

    if you can't tell if he LIKES you... HI BESTIE BOO 💘 say we are unpacking the #1 question I get which is "how do I know if he likes me?" because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you.…

    more
  31. epi 87: two best friends decide to do a podcast...

    picture this: two best friends sitting in a room saying "we need to make a podcast together" that's basically how this happened. me and linda basically brain rotted / girl talked on a couch for 40 minutes for your entertainment. enjoy.topics: LA influencers, dating standards, relationships,...

  32. epi 86: SIGNS HE DOES NOT ACTUALLY LIKE YOU

    today we are being HONEST.. HI BESTIE BOO 💘 say we are unpacking the #1 question I get which is "how do I know if he likes me?" because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

  33. epi 85: GIRL ADVICE like we are at a sleepover

    GIRL TALK Q&A 💗 this is your late night girl talk, like we’re at a sleepover just talking about everything that’s been on your mind…in this video we get real about: ✨ dating apps ✨ how to feel confident in your body ✨ what to do when you feel “ugly” ✨ self worth, comparison & insecurity ✨ what…

    more
  34. epi 84: How to Be Confident in 15 Minutes

    If you’ve ever felt insecure, doubted yourself, or struggled to feel confident in your own skin… this episode is for you. In this 15-minute podcast, I’m breaking down how to actually build real confidence — not the fake kind you see online, but the kind that changes how you carry yourself, how…

    more
  35. epi 83: what attachment style are YOU?

    today i looked up the different attachment styles to find out which one i am... and which one YOU are

  36. epi 82: ASKING A GUY UNCOMFORTABLE QUESTIONS GIRLS ARE AFRAID TO ASK

    ASKING A GUY UNCOMFORTABLE QUESTIONS GIRLS ARE AFRAID TO ASK 👀🔥 In today’s video, I asked a guy the questions girls *really* want to know but are usually too afraid to ask. Nothing was off limits… from first kisses and ghosting to period supplies and the biggest “icks” guys have. We talk about…

    more
  37. epi 81: not everyone is going to match your heart

    Not everyone is going to match your heart — and that’s okay 💗In this episode of Real Talk Podcast, we’re having an honest conversation about what it means to feel deeply in a world that doesn’t always give that same energy back. If you’ve ever felt “too sensitive,” “too emotional,” or like you...

  38. epi 80: How to get over that talking stage

    why does losing someone you never even dated hurt more than an actual breakup? In this epi of Real Talk, we’re talking about how to get over a talking stage — the one that had you checking your phone 24/7, re-reading old texts, and imagining a future that never actually happened. If you’ve ever...

  39. epi 79: What the Grammys are REALLY like

    i got the AMAZING opportunity to go to the grammys with ⁨@YouTube⁩ 🥹💘 this is what it was REALLY like... no gatekeeping! life feels SO unreal as a girl who's been dreaming of being a YouTuber/creator my entire life since I was in middle school with no friends and I started this channel. i just...

  40. epi 78: how to unlock your LUCKY GIRL ERA 🍀 | it girl mindset, glow up FAST

    HI BESTIE BOO 💖 I was thinking a lot about gratitude and how much it has changed my life in the past couple of weeks. Honestly, your mindset and your outlook is everything in life, and if you've been feeling like you have bad luck, or you're in a flop era, THIS IS FOR YOU. Sometimes all it takes...

  41. epi 77: I'M RELEASING A SONG...

    I WROTE A SONG?! I'm SOOOO excited to tell y'all I made my FIRST EVER song called 'caught up' 💖🥹 I recorded this a couple months ago and I'M SO HAPPY TO TELL Y'ALL it's out on 1/30! 💘 I hope you guys LOVE IT as much as I do. music and singing is something that i love so so much but has always...

  42. epi 76: HOW TO BECOME HOT AND CONFIDENT for 2026 | become THAT girl & glow up tips

    welcome to THE glow up guide 💖💘 girl, I know sometimes all you wanna do is beat yourself up but TODAY we are talking about how to glow up TODAY... to be that girl TODAY 🌟 the last thing I want is for you guys to feel insecure or feel like you can't ever be that girl when you CAN!!!

  43. epi 75: EXPOSING MY DATING WRAPPED 💋

    we are EXPOSING my 2025 dating wrapped. this is scary. honestly my love life has been SOOOOO comedic but i think it makes the BEST storytimes, we can laugh together LOL

  44. epi 74: HOW TO *SCIENTIFICALLY* GET OVER HIM

    welcome to the ✨girls guide✨ on how to forget him FAST 🎀 If you feel hung up on a guy, this is the place for you 💘

  45. epi 73: THE HOT GIRL GUIDE TO DATING

    overthinking? insecure? welcome to the guide to dating like a HOTTIE 🎀✨ no more chasing, being insecure, or doubting yourself when dating

  46. epi 72: how to make your crush OBSESSED... this works

    you guys always ask me for dating advice so today I'm delivering the big sister advice I wish I knew sooner 🤍 these are the mistakes I see SO many of my friends make in the talking stage and what to do if you are downbad over a guy 😬

  47. epi 71: ANSWERING YOUR CALL...📞✨ TMI GIRL TALK HOTLINE 🎀📲⭐️

    HI BESTIE BOO 💖 I'M ANSWERING YOUR CALL TODAY 📞 i'm listening to YOUR voicemails and we are going to have some REALLL girl talk where I answer ALL of your TMI questions 🎀📲⭐️ IF YOU WANNA BE IN THE NEXT ONE https://speakpipe.com/bestieboos

  48. epi 70: ANSWERING TMI GIRL TALK QUESTIONS LIKE I’M YOUR OLDER SISTER

    HI BESTIE BOO 💖 today we are doing a girl talk sesh... i LOVE answering your Qs, leave me a voicemail 📞 for the next advice sesh!!! https://www.speakpipe.com/bestieboos

  49. epi 69: figuring out my type...?✨🧍‍♂️

    I realized I never told you guys what my type is... SOOOO i thought this would be a cool time capsule to look back on and see if we got it right??? ALSO if yk anyone that is who I described... TAG THEM LMAO 💖

  50. epi 68: how to unlock your ✨HOTTEST SELF✨

    hi baddies 💘 todayy we are talking about how to get out of a RUT and step into your HOT GIRL POWER. i lowkey had a crash out last week but i feel SO much better now. this is everything i did to turn myself around in a week 💖💌

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here.Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton

HOSTED BY

Niki Patton

Frequently Asked Questions

How many episodes does Real Talk have?

Real Talk currently has 116 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Real Talk about?

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here.Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton

How often does Real Talk release new episodes?

Real Talk publishes regularly with 116 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Real Talk?

You can listen to Real Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Real Talk?

Real Talk is created and hosted by Niki Patton.
URL copied to clipboard!