PODCAST · society
Real Talk Ladies
by Kimberly Deann & Kelly Connolly
Helping women navigate life right along with us
Episodes
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Working on our Fitness
How's your New Year's Resolution to workout and eat healthier going? In this episode of the Real Talk Ladies podcast, guides Kelly and Kim talk with fitness trainer, Ali Baldassare. Ali shares the best types of exercise, food habits and how to overcome the challenges we all face to get in our…
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Strategizing Social Media
Social media is something we love and something we hate, but for most of us, it's something we have to navigate professionally ... especially for those who are working their way to be influencers, growing their side hustle or are starting a new business. In this ambition segment, guides Kelly &…
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Special Episode: Q&A with Kim
In this special episode of the Real Talk Ladies podcast, Kelly interviews Kim to learn more about her and the impactful moments in her life to date.
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Special Episode: Q&A with Kelly
In this special episode, Real Talk Ladies guide Kelly gets REAL about her life and shares what she's learned so far from life, and gives a glimpse into her wisdom.
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Own Your Financial Freedom
In this earnings episode of the Real Talk Ladies podcast, guides Kelly & Kim discuss investing and financial health with Andrea Kennedy, a financial adviser and the author of Own Your Financial Freedom. Andrea's focus is on helping women (and men) to navigate their own emotional connections to...
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Rebounding Following A Big Breakup
Hey Real Talk Ladies! In this romance segment, guides Kelly & Kim get VERY vulnerable about the first relationships they had after their divorces — and how it prevented healing from the original breakup. They believe same goes for any lengthy relationship though, and hope by telling their stories...
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Street Safety - Part II
While we learned in Part I of Street Safety that assault isn't as prevalent as originally thought, guides Kelly & Kim discuss some simple ways to make sure you are street smart when walking, running or biking alone. Takeaways for the episode include: Check the crime rates in your area Be smart…
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Street Safety - Part I
In this episode of the Real Talk Ladies podcast, guides Kelly and Kim talk with a police officer about the most prevalent types of crime, and how to keep you, your family and property safe.
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Women & Startups
In this episode of the Real Talk Ladies podcast, guides Karen and Kim invite their friend Kelly back to talk about the rewards, challenges and ongoing process to start a business. The ladies talk everything from: Building the foundation Embracing the experience Evaluating regularly If you are...
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How to Choose a Getaway Car
In this episode of the Real Talk Ladies podcast, guides Karen & Kim discuss how to find the right car for you whether it's to buy, lease or just use a rental type service like Zipcar. How have you chosen the car for you? Connect with us on Facebook, Twitter, Instagram, Tumblr or our Website.
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What Does Your Online Dating Profile Convey
Hey Real Talk Ladies! In this romance segment, guides Karen and Kim discuss dating profiles -- what they convey, how to improve them and the discrepancies in what men and women are looking for on dating profiles. The takeaways include the importance of: Choosing the right photos Creating a…
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Life's to Short to Stay in Crappy Relationships
In this Lifestyle segment of the Real Talk Ladies podcast, guides Karen & Kim navigate how to handle those friendships and family relationships that are not healthy ... and may need to end ... including: The need to communicate your feelings When it's time to breakup Evaluating how to have...
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How to Close a Deal & Fast
In this ambition segment of the Real Talk Ladies podcast, guides Karen & Kim invite a special guest to help us learn how to improve selling ... whether a product, service or ourselves. Below are the takeaways from the episode: Create a relationship Listen Educate Close it with a leave behind You...
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How Much is Your Time Worth
In this Earnings segment of the Real Talk Ladies podcast, guides Karen and Kim break down how to ensure we are giving our time a dollar figure and assessing the tradeoffs of whether to DIY or pay someone instead. Connect with us on Twitter, Instagram, Facebook, Tumblr or our Website to tell us…
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These Are Our Confessions
Hey Real Talk Ladies! As guides Karen & Kim often say, they don't always go right -- sometimes they go left and don't duck in time. In this bonus episode, it's a tell all of some of those times over the last year. Real Talk Ladies is a tribe where women can be real and honest. Join us along on…
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It's Just Sex & That's OK
In this romance segment of the Real Talk Ladies Podcast, guides Karen & Kim get down, dirty and real about just wanting and having sex, including: We shouldn't feel guilty We need to identify our comfort levels Science even says it's OK "Sex" is in the title, ladies, so please be advised that…
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Setting Goals
Hey Real Talk Ladies! Guides Karen and Kim are big believers in setting goals to help set the course for how a year or month will go. Since 2019 is getting into full swing, they are sharing some of their tips for setting goals in this lifestyle segment of the Real Talk Ladies podcast, including:...
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Taking the Entrepreneurship Leap
Starting a business has a lot of components that must be considered before taking the leap to business ownership. In this Ambition segment of the Real Talk Ladies podcast, guides Karen & Kim talk through some of these components including some of Karen's challenges and how Kim has yet to take the...
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How to Negotiate
Hey Real Talk Ladies! In this earnings segment of the Real Talk Ladies podcast, guides Karen & Kim discuss negotiating including: You can negotiate more than you think The importance of research Staying calm and pleasant We'd love to hear your tips on how you've mastered getting the best deals on...
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Stages After The Big Breakup
Hey Real Talk Ladies! In this romance segment, Karen & Kim open up about the stages they went through post breakup to put the pieces of their hearts back together to be open to love again, including: One-night stands & man-eating Fuckboys You do you Dating for real Not everyone goes through the...
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The Big Purge
In this lifestyle segment of the Real Talk Ladies podcast, guides Karen & Kim discuss clearing out the clutter. From clothes to kitchen gadgets, they are on a mission to purge those items that don't bring them joy or aren't getting used. What area in your home needs a good clean out? Here's the...
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Finding Your Professional Passion
Hey Real Talk Ladies! In this ambition episode of the Real Talk Ladies podcast, guides Karen and Kim talk through finding passion in your career including: Knowing there is difference between passion and happiness. It may not mean a career change. It could be a side hustle. Whether it's tasks you...
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Best Way to Stash Some Cash
Hey Real Talk Ladies! How are you at saving money? In this earnings episode of the Real Talk Ladies podcast, guides Karen and Kim talk about not only their savings struggles, but also how they are setting out to be better at it. They are doing this by: Setting a goal(s) Finding the right savings...
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Surviving Divorce
In this episode of the Real Talk Ladies Podcast, Kimberly Deann discusses the journey she took to heal from her divorce. Today, she says it seems like it was a different person who experienced that pain, anguish and sense of failure. If you're going through a divorce or separation, this episode…
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Be Our Guest - Not a Mooch
In this episode of Real Talk Ladies, guides Karen Dear & Kimberly Deann tackle their first listener request who had a guest with a case of alligator arms -- where they didn't even attempt to pay for a thing. The guides also talk about some bad guest experiences and ways we can be a good guest and...
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Having Vulnerable Conversations (at work)
Hey real talk ladies! In this ambition segment of the Real Talk Ladies podcast, guides Karen & Kim talk through how to handle having vulnerable conversations at work -- you know the ones where you have to stand your ground. Of, if you're like Kim the ones where you have to address something…
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Budget or Bust
Real Talk Ladies guides Karen & Kim get vulnerable about budgeting and how they wish they were better. As they discuss ways that have helped them and items to be sure to include in a budget, they provide the following takeaways for all listeners. Get started: assess your earnings history and...
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Breaking Up Is Hard To Do
In this romance episode of Real Talk Ladies, guides Karen & Kim discuss how, while breakups don't ever get easier, there are some steps you can take to aid you in communicating effectively why you're just not into a particular guy you are dating, including: Reflect on "why" it's not working out...
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Travel Hacks
Hey Real Talk Ladies! Now that vacation season is in full swing, guides Karen & Kim are sharing their secret hacks for finding good deals on flights to determining what to pack and how to get home without a major faux pas of buying another ticket for that must-have souvenir. Here's a peek at what...
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Getting Fired: Why It's a Good Thing
In this episode of Real Talk Ladies, Karen & Kim discuss getting fired, and how to learn and succeed from it ... even though it feels like you just got your ass kicked. The key takeaways are: Evaluate the situation Navigate your next move Do something for you Tim Tebow said, "Everybody's gotten...
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How to Get out of Debt
In this episode of the Real Talk Ladies podcasts, your guides Karen Dear & Kimberly Deann discuss ways to help us all get in the black and out of the red. The key takeaways for the episode are: Pay down debt Change your lifestyle Reduce temptation Add a revenue stream "You can't get out of debt...
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It Doesn't Take a Decade to Commit
In this episode of the Real Talk Ladies podcast, guide Karen Dear shares the story of her last long-term relationship and how she was left feeling that she wasted her time after he told her how he came clean about how he really felt about marriage and kids. Karen & Kim dive deep into the "why"…
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Making the Big Move
Hey Real Talk Ladies, In this podcast episode, guides Kimberly Deann and Karen Dear discuss the big moves to new states they've made in the past, and how for Kimberly it took awhile for her to get to a point of making the big move she's always wanted to make because of family, career and a little...
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When to Upgrade Your Career
Hey Real Talk Ladies! In this Real Talk Ladies podcast, Karen Dear & Kimberly Deann talk about when its time to move on up or out of your current job -- especially when dread to go to work and be at work is prevalent or if your work issues are seeping into your personal life on the regular.…
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Are You Living Outside Your Means?
Hey Real Talk Ladies! In this Real Talk Ladies podcast, Karen Dear & Kimberly Deann talk about a CNBC segment by Ester Bloom discussing the percentage of women who are living paycheck to paycheck. Also, did you know that you should have 6 months to a year of your salary saved for an emergency...
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How to Get Over The Break-Up Blues
Break-ups: We've all been there, and it's painful. But, we can come out on the other side. In this episode, Karen Dear & Kimberly Deann tackle how to get over the blues in a healthy way, and come out on the other side stronger and smarter - about yourself and/or about what you want ... or don't...
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Real Talk Ladies Intro
Hey Real Talk Ladies! Allow us to introduce ourselves. We are your hosts: Karen Dear and Kimberly Deann. We are raw. We own our crazy. We color outside the lines. We are dangerously hopeful. We are on a journey to find a life fulfilled. We know we don't have the answers. But, we are seeking them....
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