PODCAST · health
Real Talk - Real Talk About Important Shit
by Shane Girdlestone & George Wilson
Real Talk is diving deep into the Taboo subjects! We are online education and coaching service made for bodybuilding and physique enhancement. Our podcast will provide evidence based topics for physique athletes and gen-pop. Discussing research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Episodes
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Real Talk - Why We Track Training & Nutrition
Welcome to the Real Talk Podcast, Tracking.... if we don't track how can we make informed and evidence based changes?... simply we cant, its shooting in the dark. We discuss what we track and why. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode...
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Real Talk - IFBB Pro L:eague Oz third season
Welcome to the Real Talk Podcast, In this episode, we discuss the IFBB Pro League OZ launching the third season. Our thought on the good and and, and like usual we go off topic. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide…
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Real Talk - HRT (Hormone Replacement Therapy)
Welcome to the Real Talk Podcast, In this episode, we discuss HRT - Hormone Replacement Therapy and its application for menopausal woman when sexual hormones start to deteriorate and dive into the risks using in female physique enhancement. And as always we talk some shit. 🙌Our aim is to empower...
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Real Talk Podcast - Contest Considerations
Welcome to the Real Talk Podcast, In this episode, we dive into bodybuilding contest preparations and considerations. Also discussing some important factors in post show needs. 🙌Our aim is to empower and educate you on making confident decisions about your body. This Episode will we provide some...
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Real Talk Podcast - Interview Lizzy Rawdah Flex Success
Welcome to the Real Talk Podcast, In this episode, we had the please of interview Lizzy from Flex Success. We drive into her background, how the Flex success started and the future of their Coaching business, and we tease the British accent a little bit. 🙌Our aim is to empower and educate you on...
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Real Talk Podcast – Contraception
Welcome to the Real Talk Podcast, In this episode, we have an exciting lineup of discussions just for you. Where we dive deep into pressing topics and answer our clients' burning questions. Our latest podcast dives into the world of contraception, its effects, and what it means for your physique!...
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Real Talk Podcast - Interview Scott Goble
Welcome to the Real Talk Podcast, In this episode, we have an exciting lineup of discussions lined up just for you. Where we dive deep into pressing topics and answer our clients' burning questions. We had Scott Goble join us in this episode discussing his approach to client comp prep and where…
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Real Talk Podcast - Answer Client Questions
Welcome to the Real Talk Podcast, In this episode, we have an exciting lineup of discussions lined up just for you. Where we dive deep into pressing topics and answer our clients' burning questions. At Real Talk, our mission is to provide evidence-based educationto empower you with knowledge....
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Real Talk Podcast - with IFBB Pro Bodybuilder Cam George
Welcome to the Real Talk Podcast, We interview Australia's newest IFBB Pro Bodybuilder Cameron George. Discussing his previous show and into his offseason, battling injuries, COVID, parenting, and diving into his wins, setbacks and where he is going moving forward. The Real Talk podcast is here…
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Real Talk - "Why" I pulled out of competitive bodybuilding
Welcome to the Real Talk podcast, I have pulled out of bodybuilding competing, and we discuss my “why”, why I made the choice and how my goals have shifted!! Whether you are a seasoned bodybuilder or just getting started on your fitness journey, this podcast is for you. So tune in to the Real…
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Real Talk - "Normal Menstrual" cycle Part 4
We want to sketch out the normal menstrual cycle from start to finish, primarily focusing on the changes that occur in estrogen, progesterone and testosterone in terms of levels and how they impact on physiology. While this may seem a little silly to some listeners, but in my experience with our...
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Real Talk - " Normal Menstrual cycle Part 3" Progesterone
We want to sketch out the normal menstrual cycle from start to finish, primarily focusing on the changes that occur in estrogen, progesterone and testosterone in terms of levels and how they impact on physiology. While this may seem a little silly to some listeners, but in my experience with our...
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Real Talk - " Normal Menstrual cycle Part 2" Estrogen
We want to sketch out the normal menstrual cycle from start to finish, primarily focusing on the changes that occur in estrogen, progesterone and testosterone in terms of levels and how they impact on physiology. While this may seem a little silly to some listeners, but in my experience with our...
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Real Talk - Intro
Real Talk about real shit. Diving deep into Taboo subjects. Intro on how we are and what we want to achieve from the podcast. Talking about all thing's bodybuilding and physique competitors. Have a question, send your question here Contest Prep PED Use Male & Female Natural bodybuilding Female…
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Real Talk - " Normal Menstrual cycle Part 1
We want to sketch out the normal menstrual cycle from start to finish, primarily focusing on the changes that occur in estrogen, progesterone and testosterone in terms of levels and how they impact on physiology. While this may seem a little silly to some listeners, but in my experience with our...
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ABOUT THIS SHOW
Real Talk is diving deep into the Taboo subjects! We are online education and coaching service made for bodybuilding and physique enhancement. Our podcast will provide evidence based topics for physique athletes and gen-pop. Discussing research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
HOSTED BY
Shane Girdlestone & George Wilson
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Frequently Asked Questions
How many episodes does Real Talk - Real Talk About Important Shit have?
Real Talk - Real Talk About Important Shit currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real Talk - Real Talk About Important Shit about?
Real Talk is diving deep into the Taboo subjects! We are online education and coaching service made for bodybuilding and physique enhancement. Our podcast will provide evidence based topics for physique athletes and gen-pop. Discussing research and coaching to bridge the gap between science and in...
How often does Real Talk - Real Talk About Important Shit release new episodes?
Real Talk - Real Talk About Important Shit has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real Talk - Real Talk About Important Shit?
You can listen to Real Talk - Real Talk About Important Shit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real Talk - Real Talk About Important Shit?
Real Talk - Real Talk About Important Shit is created and hosted by Shane Girdlestone & George Wilson.
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