PODCAST · health
Real Talk Recognizes Real Talk
by Ricky Martin
Fitness Wellness Holistic talks topics to improve our lives. Exercise, nutrition, mindfulness, Law of Attraction, Reiki, Energy work, Spirituality. 🎙☯️⚛👏🏿 Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support
Episodes
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Intention Your focus can be achieved.
Another day in the life of a mobile personal trainer, interacting with a fledgling trainer. And recounting experiences that led to deep learning in the field and the manifestation of a prosperous career in the industry.
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6 minutes Shaman
What is a shaman? One of the first things I claim and memory affirmations. sharing just a little piece.
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Back from Khmet
Funny musing of the Hero's journey.
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Happy Anniversary
It's January 6th, 2023. You will remember this date like many others. Take 11 minutes to be present 🎁 with me.
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Who Are You? The Tina Johnson
We begin the New Year with a candid interview with my Coach for the OCB Richmond Va Bodybuilding competition held 12/12/2020 Who are you is the question of deep spiritual significance as uttered in the movie Black Panther. Who are you is more than your name or status. It is more than just the...
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Community Health Outreach Initiative CHI
This is a Tips offering for organizations creating their own Fitness Warriors program.
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NOW. Welcome to the new Comer.
As a practitioner of Laws Of Attraction (LOA) for many years, I have come to know a thing or two about the power of NOW awareness.
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Sessions
Session
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Interview with Sir James Thornhill
This brother is fresh from the motherland with griot level information to impart.
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The Buffet
Breath & Letting go
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Sportsbackers 11th class recruitment
We are getting ready to start up the 11 class pass this on look out for the applications going live in October. Follow link to apply https://linktr.ee/FitnessWarriors
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Ftg
Ftg
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Breath
Breath
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5 mins of mindfulness breath of life ☯️
Some breathing, thinking, centering. 5mins
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15mins of distraction.
House music in ya soul. House tapes. Raww Shout out to Allen George and Fred MacFarlane.
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11:11 & NA Wisdom
Power of Now..Words..breath work.
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Real Talk Explained
Observe
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2022 and Others
Is it really all about you in 2022? What would our society look like with more of an other centered view point?
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Who Am I
My turn to answer the most important question in Black Panther.🤜🏿❤🤛🏿
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Continuum of Care
Rant on using the Continuum of Care and not diagnosing clients beyond your scope of practice.
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1000 little cuts
Things pile up creating heaviness, weight on the soul. Acknowledge it. Feel it. Move through it.
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Synchronization
Having spent sometime following the mayan dream calendar and paying attention to my specific dream spell for the day. It's easier to see daily synchronicity.
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Mistake Framing: 1st mistake is saying its 2020 and its really 2021 😄
Perception is everything. Many things come to play in shaping how I perceive things. How I was raised, life events location on the planet, the list goes on. Sometimes perceptions are off and do not line up with present reality. This is when mistakes are made apparent . How do we view mistakes in...
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Who Are You? With Tricia Floyd aka TeeFabFit
Once again we are interviewing a phenomenal person from the OCB Richmond Bodybuilding experience. Listen as Mrs. Floyd shares the journey of the Heart Mom and Natural Pro World Athlete. Take a break or listen as you go about your daily task. Take a breath and feed you spirit. Get present and…
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Who Are You? The Tina Johnson!
We begin the New Year with a candid interview with my Coach for the OCB Richmond Va Bodybuilding competition held 12/12/2020 Who are you is the question of deep spiritual significance as uttered in the movie Black Panther. Who are you is more than your name or status. It is more than just the...
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Give it Away!!
FREE FREE FREE
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The Art of Allowing
More real talk on real things with tips on how to navigate the wellness journey.
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Your Emotions are Indicators
What you think about your daily events and what is going on around you, has a direct effect on your vibrational alignment. The thoughts you are not paying attention to can take you up or down. Take 10 mins to relax you thoughts.
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The beginning inspiration for RTRRT.
The idea, inspiration for the program. The thought process and events that inspired the desire to share. A blog/journal of sorts much like Sulley in Avatar recording his experiences every time he came out of his Avatar body. Listen while you multi task, or sit and take some time for yourself to...
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ABOUT THIS SHOW
Fitness Wellness Holistic talks topics to improve our lives. Exercise, nutrition, mindfulness, Law of Attraction, Reiki, Energy work, Spirituality. 🎙☯️⚛👏🏿 Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support
HOSTED BY
Ricky Martin
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