PODCAST · health
Real Talk with Lahumek
by Silas Uchiir
My stories your stories. Take care of your mental health and be safe❤️
Episodes
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Sn2 #2 work your wonders
Let’s gather here and listen to my voice.
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Sn2 #1 The Boom 💥
Is it really necessary?
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#30 Salem 🇪🇹
Three short stories for you today❤️happy Independence Day to South Sudan too 🇸🇸
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#29 You’re not lonely,ni Baridi😂😂
A shorty story on Dr Kingori and my shinanigans😂😂🫵🏾Wewe!
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#28 the twenties
Be yourself bruh!
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#27 Authentic Week*
Be yourself,you are exponentially a beautiful being❤️
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#26
Does your opinion really matter?
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#25 Loyalty/Disloyalty
Come and hear me
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#24 ni Mimi Manze😂😂
I believe in consistency
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#23;Christmas is coming!
I remember as a kid,we thought Boxing Day was a fighting day,jokes on us😂😂
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#22 Purpose
Purpose is like a big sea,try to net out your best interests and you will find your favorite fish…of course I’m poetic😂😂😂
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#21: Gratitude
Thanks Y’all
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Protect your Energy
Keep yourself balanced and when you do,protect that harmony at all Costs
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Underrated vs Overrated
Ego is feeling underrated or overrated
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Shawrie for the Kiambu(story time)
Fuck! Here we go again😂😂
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Masaibu😂😂😂
Opportunity is luck plus preparation
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Kwani iko nini!😂😂😂
Come and listen
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Alpha Male
A short discussion on ‘Alpha Male Mentality’ with my boy. A very wiseman indeed.Listen to him,part two will come soon🙏
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It’s King Muruka
A conversation with a YouTuber and content creator. She gets to talk about her family,background and achievements she has made so far. She also gives the tips on how she has maintained her sanity through the pressure of her career. Get to meet King Muruka
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Procastination a thief
Why do we feel so lazy after just trying to be productive??
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Self Talk
How important is Self Talk?
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How to be invisible
Can you stay hidden? How often do you burn out?
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Impossible means I’m Possible
Simple and short,just believe in yourself and it shall be.
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Sky is the limit!!
A little testimony on my day to day routine and how reaching your greatest potential can affect your life in the most effective way possible.
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Know your friends
God give me Serenity to let go of the things I can’t change,courage to change things that I can and wisdom to know the difference.
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Experience it!!!
Are you going through a break up? This is the one for you. For you to mend your heart,you have to experience the feelings and emotions. Be vulnerable to yourself through the stages,then you can let go peacefully
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Building up to mental Health
Finally,I want to talk on Mental Health and Sanity as a whole,special episodes are ahead. Tune in
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It’s Valentines!!!
I talk about singleness and relationship. They are all one❤️
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It is still January!!!
As you finish Jan,finish strong!!!
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Healing You ❤️🩹
Embrace your pain, have some hope and finally be with those you love around you.
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Ttibute to Susan🕊❤️
It was an honor knowing you Friend❤️
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Frequently Asked Questions
How many episodes does Real Talk with Lahumek have?
Real Talk with Lahumek currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real Talk with Lahumek about?
My stories your stories. Take care of your mental health and be safe❤️
How often does Real Talk with Lahumek release new episodes?
Real Talk with Lahumek has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real Talk with Lahumek?
You can listen to Real Talk with Lahumek on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real Talk with Lahumek?
Real Talk with Lahumek is created and hosted by Silas Uchiir.
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