Episodes
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Podcast #9 – Clarence Bass
This latest installment of the podcast includes an interview with the legendary Clarence Bass. Clarence @ 70 years of age! In this 40+ minute interview Clarence talks about: training and nutrition philosophy interval training how to keep motivation (Clarence is 71 years old!) why high-intensity...
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Podcast #7 – Brett Jones
Our guest today is Master RKC and Rehabilitation Specialist Brett Jones. Brett discusses the role of Kettlebells in strength and movement training, the functional movement screen, soft tissue therapy, joint mobility training and ideas and concepts regarding physical rehabilitation. Click here to...
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Podcast #6: Mike Boyle
In this episode, we’re joined by Mike Boyle, who gave us an excellent interiew! Some of the topics we talked about include strength training for endurance athletes, training one-on-one clients compared to large group settings, his new article on circuit training and a detailed discussion on soft...
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Podcast #5: Kool-Aid Drinkers
Today’s podcast covers several different topics: 1) Keats and Patrick talk about their new training/soft tissue therapy facility in Tempe, AZ. 2) Patrick gives us a review of the 2009 NSCA Conference 3) Keats and Patrick discuss hot topics like – running shoes and over-pronation, posture…
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Podcast #4: Lyle McDonald
Lyle McDonald sat down with us today to discuss: Dieting for fat loss The psychology of dieting Training for fat loss Nutrition The interview is full of extremely practical information to help enhance your diet and training. Do yourself (or your clients) a favor and listen to the interview.…
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Podcast #3: Brad Pilon
For Reality-Based Fitness Podcast #3, we are psyched to have nutrition expert Brad Pilon join us to talk about the concept of intermittent fasting and his book Eat-Stop-Eat. For those interested, Keats did a review of the book on the book in his blog, HERE. To purchase Brad’s book, check out our...
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Frequently Asked Questions
How many episodes does Reality-Based Fitness have?
Reality-Based Fitness currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reality-Based Fitness about?
Reality-Based Fitness is a podcast covering topics in health.
How often does Reality-Based Fitness release new episodes?
Reality-Based Fitness has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Reality-Based Fitness?
You can listen to Reality-Based Fitness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reality-Based Fitness?
Reality-Based Fitness is created and hosted by Patrick Ward and Keats Snideman.
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