PODCAST · health
Really Real with Toni
by Toni Ries
A podcast about living in alignment with who we truly are on the inside, exploring our gifts and loving all parts of ourselves.
Episodes
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Ep #8 Selfish learning or Learning to teach...my awareness shift
After returning home from a Breathwork and Tantra retreat I now realise how in my head I am when I am learning stuff. Rather than having a somatic experience and EXPERIENCING the growth I had been THINKING that I need to remember how it was taught to me so that I can pass it on. Also came back...
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Ep #7 Cleansing and our Higher Self
Just a Saturday chat about some of the things that Ive been moving through this week. It's a bit of a mixed bag but that's me in a nutshell really so why would my podacst episodes be any different? lol I'm on a fruit and juice cleanse for the Humanity (breathwork and emotional release retreat)…
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Ep #6. Let's come together and love one another.
This past few days have felt really heavy as I observe some of my fellow humans being very critical of one another. There seems to be some strong separation getting about the place and it's heart breaking for my sensitive soul. I get it, we are all under lots of pressure right now, so many things...
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Ep #5 (not 4). Letting go of $exual shame and having more honest relationships
This week I'm being called to get clear on why I'm REALLY doing this podcast. Why am I REALLY sharing all of this about me to anyone with an ear? The answer is it's NOT REALLY about ME, it's about what my truth ignites in YOU... By hearing others open up on podcasts I've been able to move through...
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Ep # 4 - Imposter Syndrome - keep going, your almost there!
Today and in fact - this last week I have been feeling pretty great about things. I am finally stepping up and creating this podcast, a yoga community, a health & Yoga Retreat. I also know their value, I know I am in alignment and it feels really fulfilling. However, there are many pieces and all...
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#3- Falling down is your greatest gift
How falling down and making 'mistakes' are my greatest gift. The more I do it the quicker I get back up, dust myself off, learn the lesson and start again. Each time I do it, I have less shame around the event because I know that we are all doing the best we can with the tools we currently have....
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More truth & love ❤️
Sharing my goal of this podcast. It’s not to offer solutions to problems but to instead offer you a friend to relate to. As you can hear, we don’t need to do anything perfectly, we just need to show up as the most REAL version of ourselves in all our greatness and shadows. I want to inspire you…
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Who am I & why am I here?
This is the REALLY REAL me! This first episode I’m sharing my story. How I went from someone so disconnected from herself and others and feeling like a victim of this world to someone who knows without a scrap of doubt that I am powerful AND I’ve got a purpose and mission to fulfil. You can find…
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ABOUT THIS SHOW
A podcast about living in alignment with who we truly are on the inside, exploring our gifts and loving all parts of ourselves.
HOSTED BY
Toni Ries
CATEGORIES
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Frequently Asked Questions
How many episodes does Really Real with Toni have?
Really Real with Toni currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Really Real with Toni about?
A podcast about living in alignment with who we truly are on the inside, exploring our gifts and loving all parts of ourselves.
How often does Really Real with Toni release new episodes?
Really Real with Toni has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Really Real with Toni?
You can listen to Really Real with Toni on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Really Real with Toni?
Really Real with Toni is created and hosted by Toni Ries.
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