PODCAST · sports
RealTalkwithTee
by Tiara Williams
"Real Talk with Tee" is a rebranded podcast that focuses on authentic conversations blending sports, lifestyle, culture, and personal experiences. While discussing the latest, Tee highlights her personality, inviting listeners into a space of genuine dialogue about what matters in life.
Episodes
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Masai Russell: Building Her Brand, Upgrading Her Team & Proving Everyone Wrong | Real Talk W Tee
Masai Russell is redefining what an elite sprinter's brand can look like. From upgrading her team to partnering with Nike, this conversation breaks down the business behind the hurdler's. She gets candid about the mental side of the sport, the pressure of proving doubters wrong, and the strategic...
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Shamier Little Took a Leap of Faith and Grew Her Wings | Real Talk w Tee
Shamir Little discusses her journey in track and field, from her early days in Chicago to her professional career, and the challenges she faced in the sport. She also shares insights into her resilience, injuries, and the impact of her family on her career. The conversation covers a range of…
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Real Talk with Quincy Wilson | YOUNGEST OLYMPIC CHAMPION
Olympic gold medalist Quincy Wilson shares his journey from PG County standout to Olympic champion discussing the mindset, discipline, and hard work that fueled his success. He reflects on his rise through high school, the college recruiting process, competing in the Paris Olympics, and balancing...
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EP 5| "Aren't We All Working Regular Jobs??" Dylan Beard on Track Pro Life
Summary In this episode of Real Talk with Tee, host Tee interviews American hurdler Dylan Beard, who shares his journey from high school sports to becoming a professional athlete. Dylan discusses his memorable and embarrassing moments in track, the differences between HBCUs and PWIs, and his...
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EP4| Bee Fearless & Freelance
In this episode of Real Talk with Tee, Tiara Williams engages in a heartfelt conversation with photographer, friend, and entrepreneur Bee Trofort-Wilson. They explore the journey of entrepreneurship, the challenges of freelancing, and the importance of community support. Bee shares her…
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EP 3| Resilience in Women Athletes
In this episode, Tiara Williams celebrates the remarkable comebacks of women athletes after childbirth, highlighting inspiring figures like Shelly Ann Fraser Pryce and Allison Felix. Tiara dives into the science behind these comebacks, discussing how pregnancy can be seen as a form of extreme...
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EP2| New Media & Messy Emails
In this engaging conversation, Tiara Williams dives into the evolving landscape of media, particularly focusing on Netflix's recent ventures into the podcasting space. She highlights the significance of platforms like The Breakfast Club making their way to Netflix, suggesting a broader trend of...
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EP 1| This is NOT a Track and Field Podcast
In this engaging podcast episode, Tiara Williams shares her journey of stepping out on faith to create a platform that showcases her personality and interests beyond track and field. She recounts a heartfelt story about her friend Kiana Williams and her experiences at a National Championship…
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Episode 19| World Bronze Medalist| Diamond League Champion| 6th Fastest Man All-Time Trayvon Bromell
On this week’s episode, Trayvon takes us through his journey from the very beginning. Growing up in St.Pete, Florida, Bromell didn’t have many positive role models to look up to. As soon as he realized the talent he had in our sport, great shifts started to happen. Last season Trayvon proved to…
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Episode 18| World Champion | 2X NCAA Champion | 2X SEC Champion Britton Wilson
On this weeks episode, Britton takes us through her journey from the very beginning. Growing up in Virginia, Wilson started off as a gymnast /dancer following her sisters footsteps. As soon as she shifted to track and field she learned the benefits of taking the sport serious. Last season wilson...
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Episode 17| 2X NCAA Champion| USATF Outdoor 400m Champion| World Gold Medalist Talitha Diggs
YES Two episodes this week!!! Talitha Diggs is coached by Mike Holloway our previous guest. In her third season as a Florida Gator not only has she broke the school 400m record, she won a gold medal at 2022 world championships. Talitha is one of a family of track stars, Listen as she takes us...
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Episode 16| Florida Gators Head Coach| 2020 Tokyo Olympics Head Coach Mike Holloway
On this week’s episode we changed perspectives, Coach Holloway is one of the best track and field coaches EVERRR. Gainesville is where his coaching story began and continues to be written. Listen and take notes he shares so many gems in this episode.
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Episode 15| 2X Olympic Champion| World Champion| World Record Holder| Icon Sydney McLaughlin-Levrone
On this weeks episode, Sydney takes us back through her entire journey from the very beginning. Born and raised in New Jersey, McLaughlin easily fell in love with freedom our sport provides. “I always had hope that this would happen, but I didn’t think it would be like this,” she answered viewing...
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BONUS| Pre Classic Sprint Recap ft 2 Black Runners & MJPTV
First time on this platform, our second ever group podcast. Just a quick back story, we all met through a program called “Magic Boost” which helps amplify track and field story tellers. We start the convo recapping Prefontaine Classic, Diamond league meet. Lastly we discuss our experiences with...
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Episode 14| NCAA Champion | 10.88 100m| Rising Star Sprinter Melissa Jefferson
On this week’s, Melissa takes us through her entire journey from the very beginning. Born and raised in Georgetown, South Carolina she shares her experiences growing up in a small country town. Attending Coastal Carolina wasn’t her first choice “That’s how God works,” she stated. Jefferson gives…
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Episode 13| NCAA Champion | ACC Record Holder | One of America’s Top Hurdlers Trey Cunningham
On this week’s episode we started where it all began in Windfield City, Alabama. Trey broke the U20 World Record being the first high school athlete to run under 7.50 in 60mh. With many options to go pro, Trey decided it was best to go to college. He shares with us the struggles he faced during…
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Episode 12| Olympian| Collegiate Record Holder| World Leader| Jamaica’s Finest Charokee Young
On this week’s episode I have to pleasure to meet one of Jamaica’s finest athletes. She takes us through her time of growing up in Kingston, Jamaica and through every part of her transition into the NCAA. Charokee entered Texas A&M as a 800m runner and now she holds the fastest time in the WORLD...
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Episode 11l SEC Champion| Olympic Trails Finalist| 12.33w 100mH| LSU Star Hurdler Alia Armstrong
On this week’s episode I touch base with NCAA Star Alia Armstrong. If you aren’t aware of her become aware, she’s apart of the future of track and field. Alia takes us through her career from the very beginning being raised in a single parent home, she faced many many adversities. She shares with...
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Episode 10| World Indoor Bronze Medalist| 100m 9.85| 3X US National Champion Marvin Bracy-Williams
This week on Real Talk we head down south to Florida where Marvin’s Football & Track dreams began. He explains the difficulties he faced being a dual sport athlete on the NCAA level. Marvin went Professional in track and field first then headed back to the field, in hopes of living his dream. “I...
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Episode 9 | American Record Holder | 12X US Champion | World Indoor Gold Medalist Ajee’ Wilson
This week on Real Talk we head up north to New Jersey where a kid just running for fun, shapes a career we could only dream of. Ajee’ has had a very dominant career, listen as she explains how. Being a mid-distance star going into her ninth professional season I had to ask her insights on…
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Episode 8|Two Time D2 Record Holder| USA Indoor Champion|World Indoor Silver Medalist Trevor Bassitt
Trevor takes us through his career from the very beginning, growing up in Ohio it wasn’t easy for him to trust his love for Track and Field. This is no Cinderella story. Listen in and hear what it took to for Trevor to get to his point in his career. World Indoor Silver Medalist.
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Episode 7| Two Time Olympic Gold Medalist | National & Collegiate Record Holder Athing Mu
Athing takes us through her career while still being a Collegiate STAR. After this interview she has went on to win NCAA tittles, Two Olympic Gold Medals & finally the highest collegiate track accolade “ The Bowerman”. Her story is truly inspiring as this is on,y the beginning for Ms.Mu. Enjoy (:
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Episode 5| Olympic Finalist |Diamond League Champion |American Record Holder Quanera Hayes
Born in North Carolina, Quanera signed her Nike Contract out of an Historical Black College. Hayes faces many challenges while trying to be one of the best athletes in the world. She had her son just two years before the Olympic Trials, and booked her ticket to Tokyo as the top 400m sprinter. Not...
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Episode 4| American Record Holder| 800M World Champion Donavan Brazier
Born and Raised in Michigan, Donavan gives us insights on his short, record breaking time at Texas A&M. Donavan broke the American record 3 years in a row, he is definitely one of Americans top 800M guys. We also take a deep dive into last season when Donavan didn’t make the Olympic team, he…
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Episode 3| World Record Holder, Olympic Silver Medalist, World Champion Grant Holloway
Chesapeake, Virginia is where Holloway’s story begins. No surprise he was great at everything, his talent is literally dropping. Listen is as we unfold this legendary story, and how Grant plans to eventually add more events to his resume.
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Episode 2| Two Time Olympic Finalist, One of America’s Top Hurdlers Devon Allen.
Arizona is where it all started for Devon Allen, with his dreams of becoming a NFL wide receiver. Choosing Oregon for not just football but also to become one of America’s Top Hurdlers. We go into great detail on his decision to pursue track professionally. Listen as Devon takes us through his...
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Episode 1| Two Time Olympic Medalist, Canadian Sprinter Aaron Brown
Toronto born and raised Aaron Brown gives us insights on his childhood, and how he got involved in track. We get into his USC days and how he adjusted to America. Signed his Nike deal right after NCAA’s, Brown entered the professional circuit. Often with success comes adversity, listen Aaron lead...
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Introducing RealTalk
Welcome, My name is Tiara but you can call me “Tee” I am a former heptathlete who competed at three different schools at three different levels…….l know right lol. All interviews are a live show first located on Instagram to give our viewers a chance to be involved. Follow us @_RealTallk , Come…
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ABOUT THIS SHOW
"Real Talk with Tee" is a rebranded podcast that focuses on authentic conversations blending sports, lifestyle, culture, and personal experiences. While discussing the latest, Tee highlights her personality, inviting listeners into a space of genuine dialogue about what matters in life.
HOSTED BY
Tiara Williams
CATEGORIES
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Frequently Asked Questions
How many episodes does RealTalkwithTee have?
RealTalkwithTee currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is RealTalkwithTee about?
"Real Talk with Tee" is a rebranded podcast that focuses on authentic conversations blending sports, lifestyle, culture, and personal experiences. While discussing the latest, Tee highlights her personality, inviting listeners into a space of genuine dialogue about what matters in life.
How often does RealTalkwithTee release new episodes?
RealTalkwithTee has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to RealTalkwithTee?
You can listen to RealTalkwithTee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts RealTalkwithTee?
RealTalkwithTee is created and hosted by Tiara Williams.
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