PODCAST · society
Reap n Sow
by Liezl Torres
Reap n Sow is a podcast based on motherhood, mindset, and personal growth. Hosted by Liezl Torres, this podcast explores how life is like a garden, and how the daily seeds we sow (our thoughts, choices, actions, and habits) shape our reality. From honest reflections to personal stories, tune in every Friday to start slowly cultivating a life of intention. We hope each episode inspires you to live today, learn with grace, and grow in time. Pause where you feel called and use the journal prompts to guide you.BUSINESS [email protected] CONNECTEDIG/Tiktok/Youtube: _reapnsow
Episodes
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becoming bigger than: growing past your old patterns
SOWING PAGES - DIGITAL DAILY PLANNER https://reapnsow.gumroad.com/l/sowing-pages-digital-daily-planner BRAIN DUMP - DIGITAL DAILY PAGES https://reapnsow.gumroad.com/l/brain-dump-digital-daily-pages In today's episode, we dig into what it really means to be bigger than your feelings. We explore…
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you can fall and still grow
SOWING PAGES - DIGITAL DAILY PLANNER https://reapnsow.gumroad.com/l/sowing-pages-digital-daily-planner In today's episode, we break down how we can still turn our not-so-proud moments, especially during growth spurts, into growth. We break down how perfectionism and all-or-nothing thinking keep…
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5 things i'm pruning in my 30s + daily tending
SOWING PAGES - DIGITAL DAILY PLANNER https://reapnsow.gumroad.com/l/sowing-pages-digital-daily-planner In today's episode, we unpack the pruning season — that tender, sometimes messy stage where growth means letting go of the habits and patterns that no longer serve who we're becoming. A…
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growth spurts: how self-talk shapes our harvest
SOWING PAGES - DIGITAL DAILY PLANNER https://reapnsow.gumroad.com/l/sowing-pages-digital-daily-planner In today's episode, we get honest and share two real spiral stories: the anxiety, the negative self-talk, and what happens when you choose to move through it anyway. An honest conversation about...
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seeds of self-talk: tending the inner garden
SOWING PAGES - DIGITAL DAILY PLANNER https://reapnsow.gumroad.com/l/sowing-pages-digital-daily-planner In this episode, we explore the seeds of self-talk—how it shapes your thoughts, emotions, and life. Learn to quiet negativity, embrace balance, and transform your inner voice. Tune in & start...
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being the gardener of your life
SOWING PAGES - DIGITAL DAILY PLANNER https://reapnsow.gumroad.com/l/sowing-pages-digital-daily-planner In today’s episode, we break down one of the oldest truths: you reap what you sow. We explore how life is like a garden and how the seeds we plant shape our future. From learning how to tend our...
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ABOUT THIS SHOW
Reap n Sow is a podcast based on motherhood, mindset, and personal growth. Hosted by Liezl Torres, this podcast explores how life is like a garden, and how the daily seeds we sow (our thoughts, choices, actions, and habits) shape our reality. From honest reflections to personal stories, tune in every Friday to start slowly cultivating a life of intention. We hope each episode inspires you to live today, learn with grace, and grow in time. Pause where you feel called and use the journal prompts to guide you.BUSINESS [email protected] CONNECTEDIG/Tiktok/Youtube: _reapnsow
HOSTED BY
Liezl Torres
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