PODCAST · health
Reasons to Keep Going
by Camila Ceron
The Reasons to Keep Going podcast is your trusty hub for weekly motivation! Tune in for episodes that’ll start your week off with a boost of positivity and a whole lot of inspiration! :)
Episodes
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Getting Out of a Rut
Long time no see everybody! I’m back! Today’s episode is about how I’ve been trying to pick myself back up after a bit of a depressive episode. If you are going through something similar, I hope that some of my advice is helpful. Sending you all so much love :)
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Reason #31: Make it Happen
Hello everybody! This week’s theme is about making things happen. Fulfilling our passions and doing the things we’ve always wanted to do. Hope you enjoy! :)
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Reason #30: Good things take time
Hi everybody! I’m back! I know it’s been a minute, but I’m happy to be back talking to you guys again. This week, we will discuss ways to be patient when times are tough, and how to implement change into your life. Hope you enjoy!
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Reason #29: Mind Over Matter
Hello beautiful people! In this week’s episode, we talk about how no dream is too big, and how you are able to accomplish anything you set your mind to. Hope you enjoy!
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Reason #28: Accountability
Hi everybody! This week’s episode is centered around accountability, and finding the motivation to work hard for the things we value. I hope you enjoy!
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Reason #27: Self Worth
Hi everybody! This week’s podcast is about self-worth, and ways to take care of our minds and bodies. Hope you enjoy!
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Reason #26: Purpose
Hi everybody! In this week’s episode, we have a bit of a philosophical conversation about life purpose, and reflect on what truly matters to us. Hope you enjoy!
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Reason #25: One Day at a Time
Hi everybody! With things ramping back up again, I know it can be a bit stressful. This week, we discuss taking things day by day, and focusing on staying in the present. Hope you enjoy!
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Episode #24: Challenge
Hi everyone! This week’s episode is about creating daily challenges to aid in interpersonal growth. Hope you guys enjoy!
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Reason #23: Habits
Hi everyone! This week’s episode is about how to implement adaptive habits into our daily routines! I hope you enjoy!
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Reason #22: 22 Things I Learned in 2022
Hi everybody! Happy New Year! This week’s episode is about the things that 2022 taught me, and how we can all benefit from these lessons in 2023. Hope you enjoy!
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Reason #21: MINDSET
Happy holidays everybody! This week’s podcast is about how to set your mind, and therefore yourself, up for success in the upcoming new year. Hope you find this helpful!
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REASON #20: DON’T SWEAT THE SMALL STUFF
Hi everybody! This week’s podcast is about not stressing out about the little things! I hope you find some of this advice useful! :)
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Reason #19: INTENTIONS
Hello everybody! This week’s episode is about setting the right intentions, and how this can set you up for success. Hope you enjoy!
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Reason #18: TRYING YOUR BEST
Hi everyone! This weeks episode touches on the importance of putting our best foot forward, and how to implement this practice into our lives. I hope you guys enjoy!
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Reason #17: PATIENCE
Hi everyone! This week’s episode is about being patient in all aspects of life. This is especially important right now with the approach of the holiday season and the new year! I hope you guys enjoy! :)
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Reason #16: MAKING A DIFFERENCE
Hi everybody! In this week’s episode, we will discuss the ways in which we can make lasting positive impacts on the lives of others. I hope you enjoy!
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Reason #15: PRIORITIES
Hi everybody! This week’s episode is about practicing prioritization, and capitalizing on our good moments. I hope you guys can find this helpful! :)
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Reason #14: LETTING GO
Hi everybody! This week’s reason is to focus on letting go: of our past, of our failures, and of our expectations. I hope you guys find this helpful! :)
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Reason #13: GRATITUDE
Hey everybody! This week we are talking about gratitude, and the small, yet significant ways we can implement this practice into our lives for optimal happiness. Hope you enjoy!
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Reason #12: HEALING
Hi everyone! I really wanted to keep things real in this episode. Life is hard guys, but there are healthy ways to cope. Let’s heal together! I hope you enjoy :)
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Reason #11: LIVING IN THE MOMENT
Hi everyone! This week’s short and sweet episode is dedicated to living in the moment, and honing in on the present. I hope you enjoy! :)
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Reason #10: CONFIDENCE
Hi everyone! In this week’s episode, I will be giving you guys some tips on how to increase confidence! These have worked for me, so I hope you could find some of them useful as well!
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Reason #9: IMPERFECTION
Hi everyone! This week’s episode is all about accepting our imperfections! I know sometimes we can get caught up with trying to attain perfection, when really, “perfect” doesn’t exist. I hope you guys can find this helpful!
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Reason #8: BELONGING
Hi everyone! This weeks episode is all about that feeling of belonging that we all need, and how to accept ourselves as unique individuals. I hope you can find this helpful! :)
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Reason #7: TRUSTING THE PROCESS
Hey everyone! I hope you guys are all doing great! This weeks episode is about trusting the process and focusing on the things we can control. Hope you guys find this helpful! :)
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Reason #6: LEARNING FROM OUR PAST
Hi everyone! This week’s episode was actually a suggestion! In this episode, I cover some advice I want to give to my younger listeners. I hope you guys enjoy! :)
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Reason #5 - SPONTANEITY
Hi everyone! This week I wanted to shake things up a bit. This episode isn’t as structured as it normally is, but I thought maybe I would do something a little bit more “go with the flow”… a little more spontaneous if you will. I think we all need some excitement in our lives, which is what I...
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Reason #4: CHANGE
Hello hello! For this week's episode, I wanted to center on a topic that is challenging to most people: change. Change is hard. Trust me. I get it. But! It is also essential. Change is what helps us grow, what helps us move up in the world, what helps us continue progressing through life.…
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Reason #3: COMFORT ZONE
Hi everybody! For this week’s episode, I want to focus on a topic that is very daunting to most people: the idea of a comfort zone. I think it would be helpful to address this topic at a time when getting out of that comfort zone is more important than ever. Hopefully this can motivate you guys…
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Reason #2 - BACK TO SCHOOL
Guys…it’s that time of year. It’s back to school season. This might feel like good news to some, and bad news for others. But! In this week’s episode we’re going to focus on the GOOD parts of going back to school! Whether you’re in elementary, middle, high school, or college, hopefully some of my...
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Reason #1 - FAMILY
Hi everyone! Super excited for you guys to listen to the premiere of the Reasons to Keep Going podcast! This week, I chose a topic that will apply to many, and it just feels a little extra special to recognize my family this week. I hope something in this podcast resonates with y’all and I hope...
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