Reawakening Love and Power
by Carol Anne
Carol Anne is a trauma-informed Sex, Love & Relationship Coach who guides people to come home into their bodies and their sensual, sexual nature. Tune in for conversations, real anonymous coaching sessions, and guided practices on reawakening and reclaiming the parts of us we've lost, especially in the realms of love, power, sex, and relationships. Coming home into your body and working with it rather than fighting against it, taking a grounded approach to sensuality and intimacy, exploring our true nature, and discovering that we are already whole.www.carolanne.com.au
Episodes
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44. CREATIVE: a permission slip to make your art with Melanie Karlins
If you love to create or make art, if you secretly want to, or if you struggle to find the time for it, this is a permission slip and love note of encouragement for you! Creative Mentor Melanie Karlins and I talk about how all humans are creative and why it matters to express what wants to move...
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43. VEXED: Bridgerton and toxic relationship narratives with Bee Slêmanîyah
What do two Sex, Love and Relationship Coaches think of Bridgerton season 2 on Netflix? Dear Listener, we are vexed! Bee Slêmanîyah and I tangle with what turned us on and off, the way the characters treated each other, what makes for a good relationship, and the allure of emotionally unavailable...
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42. BLOOD: honouring menstrual magick with Sequoia Glastonbury
The Wild Witch Sequoia Glastonbury and I talk about blood magick, and how honouring your blood relates to your relationship with your body, your relationships, and your sexuality. We cover: What it means to be a witch; The imprint your first bleed leaves on your life; Promising ways newer...
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41. YONI: finding your way back to pleasure with Karlyn Digitalis
Karlyn Digitalis and I have a conversation about navigating the underworld and the unknown, yoni mapping therapy, integrating your yoni/pussy back into your body, the language we use for our genitals, and communicating with your sexual partners. She generously shares her story through a sexual...
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40. PUSSYCRAFTING: vulva art, creativity and sexual energy from my Pussy Pulpit
A solo episode from my Pussy Pulpit on Pussycrafting! Why make art of/from pussy? What’s the relationship between sexual energy and creativity? Featuring a guest appearance from a chorus of bush stone-curlew birds in my neighbourhood part way through - they have comedic timing! If you’re curious...
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39. STEAMING: yoni steaming for wellness and revolutionary power with Sali McIntyre
Sali McIntyre and I have a conversation about the practice of yoni/vaginal steaming: what it’s good for, how to do it, contraindications, incorporating prayers and gratitude into the practice, and how it works on multiple layers of your being, from the physical to spiritual. We talk about...
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38. TRANSITIONS: Support through uncertainty and a personal update
I’m back with a solo episode from my Pussy Pulpit on transitions, including what can support you through a transition, how transitions can affect your desire for sex, and sharing about my recent move with my partner to a different part of the country. If you’re curious about working with me, book…
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37. DEVOTION: in loving relationship with our bodies, nature, and intuition with Casey Hall
This conversation with Healthy Sensuality Coach Casey Hall is all about devotion to our bodies, nature, and that which wishes to move through us. We talk about how sensuality contributes to wellness, meditating with trees, how meeting your body’s needs supports personal growth, and being in...
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36. CONNECTION: what to do when your body betrays you with Shelby Leigh
Shelby Leigh joins me to talk about the ways it can feel like our bodies are betraying us through things like panic attacks, infertility, illness, and shutting down pleasure, and how to address them. Shelby Leigh has nearly 15 years of clinical practice, a Masters degree in Somatic Psychotherapy,...
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35. RELATIONSHIP: inside our couples coaching experience with Belinda Wiley
My partner Shanti and I speak to Belinda Wiley, aka The Well-Fucked Wife, about the couples coaching we did with her. Belinda has been with her husband for longer than we’ve both been alive, which is no small feat! We talk about coaching vs. therapy, the biggest challenges Shanti and I wanted…
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34. SENSUALITY: embodied pleasure and the senses for self love and healing with Dr. Sonali Deepika
Dr. Sonali Deepika joins me for a silky conversation on sensuality: what, how, and why! We cover feeling deserving of pleasure, discerning pleasure that is good for us, the power of sensation, experiences of shame and self hatred, our relationships with our bodies, and how oppression lives in the...
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33. POWER: Not your average blowjob tutorial with Mari de Luna
This conversation with Mari de Luna is not your average blowjob tutorial! We talk about having more power and pleasure in your sex life, using blowjobs as an example, but we go much deeper than licking an ice cream cone. Mari shares the three stages of sexual empowerment which are a solid and…
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32. HOLISTIC: transitions and mind-body with ob/gyn turned intimacy coach Renée Hilliard
Renée Hilliard shares her experience transitioning careers from ob/gyn physician to intimacy and relationship coach, what conventional Western medicine does and does not do well, and the power of working with the mind-body connection. Renée Hilliard is a certified intimacy and relationship coach....
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31. MYSTERY: from panicking to delighting in uncertainty with Ellen May
This episode is a balm for anyone who feels panicked or uncomfortable in the face of uncertainty! Ellen May (aka Magical Ellen) shares a trauma-informed and delightfully quirky approach which is just the medicine for these times. How do we tend to our stress around the unknown? And how does...
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30. ALIGNMENT: Engaging intuition and goddesses to take inspired action with Laetitia
Laetitia and I have a conversation about how to balance discipline by bringing in more flow, and opening yourself to receive spiritual wisdom to take the next right step in work and life. We cover: How to take inspired action which comes with its own momentum Laetitia’s trusty rituals, and how…
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29. RECLAIM: from taboo to owning our naturally sexual bodies with Amy Towle
In this passionate and life affirming conversation, I speak with Amy Towle about reclaiming the pleasurable and reproductive parts of our bodies, particularly for those of us who identify as women, and what happens in our lived experience when we go there. We are also celebrating the one year...
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28. INTIMATE: a personal chat on self love, honesty, conflict, commitment, and growth in our relationship with my partner Shanti
In this more personal episode, I talk with my partner Shanti about our relationship, including: What we love about ourselves and what we see in each other Building a culture of honesty and vulnerability Communication and conflict resolution One of my biggest fears A reframe on commitment and how...
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27. NATURE BODY: Knowing ourselves as nature and unfolding into self-love from my Pussy Pulpit
This is a verbal love letter from me in my backyard, with my bird friends featuring as special guests in the background, on how knowing yourself as nature engenders more self-kindness and understanding. I talk about how all humans experience seasons and cycles in their lives, how we are not...
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26. HEALING: Trust, wholeness, and finding your voice after sexual trauma with Vanessa Voigt
Vanessa Voigt shares her personal story of healing from childhood sexual trauma, with honesty and humour. This conversation is beneficial to anyone who has experienced something non-consensual or something that just didn’t feel right to their body. The conversation includes: Healing from sexual...
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25. UNBROKEN: Reclaiming the full spectrum of Woman and the way of the Goddess with Sasha Cueto
This episode with Sasha Cueto starts with the story of the cheeky goddess Baubo and finishes with Sasha offering us a tarot reading for 2020. We talk about: Reclaiming the full spectrum and complexity of what it means to be a woman, for anyone who identifies as such How the terminology of…
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24. MONEY: a story of self trust, worthiness, agency, and power with Jennifer Jade Merrihue
Jennifer Jade Merrihue joins me to talk about how our personal money story is also a story of self trust, worthiness, agency, and power. She shares her story of growing up wanting to save the world, and then working seven days a week for $800 a month in the non-profit sector, chronically...
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23. BODY IMAGE: Learning to love the skin you’re in with Addy Cobcroft, Sara Deanne, & Belinda Wiley
My sister witches Addy Cobcroft, Belinda Wiley, and Sara Deanne join me to talk about body image, and feeling critical of our bodies to feeling truly at home in them. We share our stories of bullying and taunts, receiving comments from men, crying while bra shopping, covering up and stripping…
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22. BODY MAGIC: 5 reasons why your body is your magic wand from my Pussy Pulpit
Ever believed something but your body wasn’t on board with it? In this solo episode, from my Pussy Pulpit, I talk about five reasons why your body is your magic wand. When it comes to growth and healing, working in partnership with your body, rather than against it, is a more effective and...
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21. CONFIDENCE: comparison, vicarious joy, impostor syndrome, and messing up with my partner Shanti
My partner Shanti and I talk about: Comparing yourself to other people When wave scarcity and grumpy people grate on him in the surf and how he deals with it Impostor syndrome and learning as you go Being good at fucking up Doing difficult things and earning the results vs. not needing to suffer...
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20. Guided Practice: Enough in this moment
Feel like there’s so much work you have to do to improve yourself? Have a list of a thousand things that need fixing? This episode is a guided practice, intended for those times when you feel like the way you are right now is wrong and not good enough, and you’re frustrated at not being “there”...
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19. PLEASURE & GRIEF: everyday pleasure as a mum, honouring grief and being fully alive with Ofa Fitzgibbons
This episode, I’m joined by Ofa Fitzgibbons for a conversation on aliveness, and the gifts of experiencing both pleasure and grief in your body. You’ll hear why Ofa calls herself a coach for misfit women, and her life experience in rebelling against the norms of her childhood after growing up in…
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18. PERIODS & PLEASURE: Creativity, pleasure, PMS & the four seasons of a menstrual cycle with Claire Baker
This episode, I’m joined by Period Coach Claire Baker for a conversation on menstrual cycles. We talk about the power of working intentionally with your cycle, what characterises each of the four seasons within it, and what pleasure can look like in each phase. The conversation covers: . surges…
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17. PUSSY: Who the bloody hell is Pussy and why should I care? with Belinda Wiley
This episode is all about pussies for people who have them! Who the bloody hell is Pussy and why should I care? Why do you use *that* word? I asked my fabulous friend, Sex and Relationship Coach Belinda Wiley, to join me for this one because of the way she embodies her own pleasure and her...
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16. NATURE & SEX: Connecting to erotic vitality through nature with Zahara Devi
This episode I’m talking about NATURE & SEX with Zahara Devi, who is a Somatic Sex Educator and Sensual Embodiment Coach. We discuss the ways that sex and nature coincide together, ecosexuality, and how you can access states of sexual energy, sensuality, pleasure, liberation, and deeper…
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15. TURN ON: Libido vampires and how to vanquish them from my Pussy Pulpit
This is my first “Pussy Pulpit” episode, speaking straight from my heart, womb, and pussy to you. Five years ago I was stuck by default in a life that felt dull and lifeless. I felt tamed! Imprisoned by a white-goods marriage, and stuck in a web of unworthiness. I remember aching for a higher...
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14. BREAKUP GEMS: Learning from past relationships with Kimberly FiNix
This episode is a conversation on why you’re not doomed by your past relationships, with my friend and Alchemical Divorce Coach & Transformational Guide Kimberly FiNix. It’s relevant to all sorts of relationships which have ended, from short flings to divorces. I asked Kimberly to cover this…
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13. SEASONS: Navigating life seasons and cycles with Ellen May
My friend Ellen May and I talk about life seasons and cycles, how to recognise them, and how to navigate them for more ease and richness. We both live in Australia, where the weather is transitioning into autumn and the descent into winter, but we also talk about how autumn and winter apply to...
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12. EMOTIONS: Emotional alchemy for challenging times with Bee River
Bee River and I have a conversation about emotional alchemy for challenging times. Right now as the pandemic is unfolding across the world, lots of emotions are surfacing for people, including uncomfortable ones, and it’s not always easy to know how to deal with them. Bee and I talk about how to...
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11. SISTERHOOD: Welcoming each other in genuine sisterhood with Sara Deanne, Addy Cobcroft, and Belinda Wiley
I’m in conversation with three of my dear friends Addy, Belinda, and Sara about the what and the how of cultivating authentic connection. The four of us have been in a deep dive together, supporting each other in life, relationships, and business. Our friendship has been mostly virtual - I live…
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10. Coaching Session: Connecting to my yoni and womb
After chemo and early menopause, she is on a journey of reconnecting sexually with herself and her husband. She has tools and practices to work with, but is finding herself stuck behind a brick wall of resistance and frustrated. She wants so dearly to reconnect intimately with her husband but her...
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9. Coaching Session: Craving slowness but it doesn't feel safe
She’s going through some big life changes and is feeling a deep pull to rest and integrate. There’s a yearning to slow down and be at the pace of nature. Yet somehow, it doesn’t feel completely safe to slow down. She often finds herself in the mode of “Quick! Get centered!” and an energy of madly...
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8. Coaching Session: I feel like I can't say no
In this session, we delve into her desire to feel confident, safe, and empowered to speak her truth in relationships and to maintain strong boundaries. Our exploration begins around all kinds of relationships in which she recognises a pattern of giving everything away, and saying yes even when it...
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7. Coaching Session: I'm ready to date again
After being single for four years and a history of relationships that have felt like hard work, she is opening up to the possibility of finding a new partner. She envisions what it would feel like and be like to be in a relationship the way she desires, and we talk about what matters most to her,...
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6. Guided Practice: Digesting Climate Grief
Something different this week: an audio to guide you through a practice of digesting your emotions related to climate change. This is for you if you've been feeling overwhelmed by the bushfires in Australia, if you feel deep grief and sorrow for the loss of wildlife and bushland and homes and...
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5. Coaching Session: Feeling disgusted by my body
She wants to feel like she’s not the only one who hates her body and feels like her body is disgusting and gross. She wants to feel confident and happy in her body, and break the link between what her scales say every morning and her happiness for the day. We explore how much energy is consumed…
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4. Coaching Session: Internal harmony in relationship uncertainty
She is living the heartfelt question: should I stay or should I go? She desires to be seen and held by her partner, to be respected in her feminine qualities and not just in what she gets done. In this session, we navigate how she can support herself and connect to her own wisdom during this...
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3. Coaching Session: Orgasm with my partner
She is feeling frustrated at not being able to access orgasm with her partner, and how she reaches a point during lovemaking where her sensitivity just shuts off. She wants to feel her sexual energy and her power in partnership. Together we work on cultivating her internal sense of safety and...
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2. Coaching Session: Opening to wholehearted love
A few years after a challenging breakup, she wants to let go of the fear of being hurt or of hurting someone else. In this anonymous coaching session, we lead with her desire to be open to wholehearted love with someone who meets her on the same wavelength. We explore the parts of her that are...
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Trailer
Welcome to Reawakening Love and Power with Carol Anne, where you listen in on real coaching sessions in the realms of love, power, sex, and relationships. This trailer offers a preview of my guests' voices and stories, and a window into a place that affirms our pleasure, our bodies, and our desires.
About this show
Carol Anne is a trauma-informed Sex, Love & Relationship Coach who guides people to come home into their bodies and their sensual, sexual nature. Tune in for conversations, real anonymous coaching sessions, and guided practices on reawakening and reclaiming the parts of us we've lost, especially in the realms of love, power, sex, and relationships. Coming home into your body and working with it rather than fighting against it, taking a grounded approach to sensuality and intimacy, exploring our true nature, and discovering that we are already whole.www.carolanne.com.au
Hosted by
Carol Anne