Rebel Rootz Show

Rebel Rootz Show Episode #60 with Stephanie O’Neal.In this episode of Rebel Rootz, Evonne Varady sits down with Stephanie O’Neal for a powerful conversation about resilience, rebuilding, and what it really means to create a different life for yourself. Stephanie shares her story of growing up poor in rural Pennsylvania, joining the Army, serving after 9/11, and building a career in federal service while constantly pushing beyond the limits placed on women.She opens up about thriving in male-dominated spaces, refusing to take the easy route, and why she never let herself be defined by where she came from. Stephanie also shares the personal side of her story, including divorce, starting over, step-parenting, second marriage, and learning that you do not need to have everything figured out before making a life-changing decision.Evonne and Stephanie talk about fear, discipline, showing up, rebuilding from the ground up, and the mindset shift that helped Stephanie move forward when life did not go according to plan. This episode is for anyone who feels stuck, overwhelmed, or unsure of what comes next.Tune in to hear why Stephanie O’Neal believes you’re one decision away from a completely different life.Timestamps:[00:00] Trailer and Intro[02:23] Meet Stephanie O’Neal[03:56] Small town poverty[06:22] Women in basic training[09:15] Proving herself[11:24] 9/11 and deployments[12:10] Moving to Wilmington[13:43] DOD police and competing[15:33] Female cops and standards[17:42] Running toward danger[19:39] Princess to uniform[21:10] Divorce and starting over[23:22] One decision changes everything[25:57] Grace when plans fail[27:06] Stepmom life[29:12] Why her second marriage works[33:05] Favorite training schools[35:55] Her mom’s influence[37:02] Advice for women[37:58] Final thoughtsKey Takeaways:  • “I was not only gonna do what the men could do, but I was gonna do it better than them.” ~ Stephanie O’Neal• Equality means showing up the same way in hard spaces, not pulling the female card when it’s convenient. ~ Stephanie O’Neal• “People who think they’re stuck, you are only one decision away from a completely different life.” ~ Stephanie O’Neal• “You don’t have to have anything figured out. You can figure it out as you go.” ~ Stephanie O’Neal• Second marriages can work better because you know who you are, what you want, and what you will not accept anymore. ~ Evonne Varady• We all want clarity ~ Evonne Varady• “You have to put in the hard work, you have to put in the time and you have to be dedicated.” ~ Stephanie O’NealConnect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #59 with Yvette St. Amant.In this episode of Rebel Rootz, Evonne Varady sits down with Yvette St. Amant for an inspiring conversation about creativity, rejection, entrepreneurship, and what it really takes to turn art into a successful business. Yvette opens up about going from the “starving artist” label to building a global art brand through licensing, online courses, and her own paint company.Yvette shares how she grew up drawing, painting, and decorating anything she could get her hands on, even when the people around her did not fully understand her path. After working in photography, production, and real estate development, she found herself depressed, unfulfilled, and terrified to leave the security of a steady job. But with support from her husband and therapist, she finally took the leap and bet on herself.What followed was not instant success. Yvette talks about rejection, burnout, and the frustration of trying to create what she thought the industry wanted. Everything changed when she stopped forcing it and painted two Birds of Paradise pieces for herself. Those paintings became the breakthrough that launched her art licensing career and put her in the top 10 best-selling artists globally in licensing.Evonne and Yvette also dive into the emotional side of being an artist, the fear of rejection, the lack of support so many creatives face, and why building a safe, encouraging community matters so much. Yvette explains how she went from feeling unsupported to now supporting thousands of artists around the world through her courses, community, retreats, and paint brand.If you have ever wondered whether art can become a real business, struggled with being misunderstood, or needed proof that you can create your own path, this episode will light a fire in you.Tune in to hear how Yvette St. Amant turned her creativity into income, impact, and a global brand.Timestamps:[00:00] Trailer and Intro[02:35] Meet Yvette St. Amant[03:52] Building an art community[05:52] Why artists need support[08:58] Fear of rejection[09:56] Childhood creativity[13:16] Growing up on the lake[15:32] Fine arts and changing paths[18:48] Moving to Vancouver[19:46] Real estate development years[21:56] Depression and wanting more[22:37] Quitting the safe job[26:13] Being called the starving artist[27:01] Her husband’s support[28:36] Consulting after quitting[30:05] Discovering art licensing[31:25] Rejection after rejection[34:15] The Birds of Paradise breakthrough[34:54] Top 10 licensing success[35:37] Paint what you love[36:46] How art licensing works[41:37] Big retail partnerships[45:08] From licensing to online courses[48:01] Starting YouTube and Skillshare[49:05] Building Painting with Yvette[52:21] Creating Let’s Get Artsy[55:08] Full circle support[56:09] Proving people wrongKey Takeaways:  • “Friends are always going support you because they think it’s your hobby, but they’ll never think that it’s something that you can actually make a living doing.” ~ Yvette St. Amant• “There’s no blueprint for it. You have to find what works for you.” ~ Yvette St. Amant• “I was totally afraid to disappoint my family.” ~ Yvette St. Amant• “My mom, whenever she would introduce me to somebody, it would be like, ‘This is my daughter, the starving artist.’” ~ Yvette St. Amant• “When you love what you paint, it’s going to resonate with people.” ~ Yvette St. Amant• There is two type of people, right? The ones that get told that they’re not gonna be successful… and then others go, you just lit my fire. ~ Evonne VaradyKeep In Touch with Yvette St. Amant:Website: https://www.yvettestamant.com/Instagram: https://www.instagram.com/yvettestamant/Facebook: https://www.facebook.com/yvettestamant/YouTube: https://www.youtube.com/@yvettest.amantfinearts3847Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ 

Rebel Rootz Show Episode #58 with Aimee Flint.In this episode of Rebel Rootz, Evonne Varady sits down with Aimee Flint for a powerful conversation about identity, reinvention, and what happens when you stop living life inside the box.Aimee shares how she always felt different growing up, constantly questioning the rules and expectations placed on her. From struggling in traditional education to carving her own unconventional path, she leaned into being someone who refuses to conform.After years of following a more structured life in the U.S., everything changed when she took a leap and moved to Puerto Rico. What started as a spontaneous decision quickly became a complete shift in how she sees herself, her environment, and what it means to truly live.From navigating a new culture and learning to adapt daily, to embracing discomfort, adventure, and freedom, Aimee opens up about how the island forced her to grow in ways she never expected. She shares raw moments of self-trust, breaking societal norms, and choosing to follow what feels right instead of what’s “normal.”Evonne and Aimee dive into what it really means to trust yourself, how to stop asking for permission, and why the biggest transformations happen when you finally bet on your own life.If you’ve ever felt like you don’t fit the mold, questioned the path you’re on, or wondered what could happen if you just went for it—this episode will challenge you to think differently.Tune in to hear how Aimee Flint left the expected path behind and built a life that actually feels like her own.Timestamps:[00:00] Trailer and Intro[01:25] Meet Aimee Flint[02:54] Not fitting in the box[06:16] Childhood defiance[11:32] Struggles with school[15:29] Music industry chapter[17:05] Spartan race journey[22:02] Testing for Ninja Warrior[27:32] Competitive mindset[32:44] First trip to Puerto Rico[35:08] Solo trip decision[36:09] “Ask forgiveness, not permission”[38:26] Falling in love with adventure[40:34] Breaking personal barriers[41:29] Why Puerto Rico changed her[43:22] Cultural differences[45:44] Adapting to island life[47:13] Letting go of control[52:15] Just do it mindset[53:38] Fear and failure reframed[55:45] Final adviceKey Takeaways:  • “I was determined to not fit in a box.” ~ Aimee Flint• “There was a version of me that showed up here one day… and I sit here now because she did that.” ~ Aimee Flint• “I didn’t cancel a trip—I canceled on myself.” ~ Aimee Flint• “If it seems sketchy, you’re probably on the right path.” ~ Aimee Flint• “You have no choice but to adapt… adaptation becomes your lifestyle.” ~ Aimee Flint• “What’s the best that could happen?” ~ Aimee Flint• “The only wall you have is the one you put in front of yourself.” ~ Aimee Flint• Trusting yourself often requires letting go of control and embracing uncertainty. ~ Evonne VaradyKeep In Touch with Aimee Flint:Instagram: https://www.instagram.com/aimeeflint/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #57 with Aurora Milstein.In this episode of Rebel Rootz, sits down with Aurora Milstein, founder of Quilts & Clogs, to explore how she turned overlooked, unwanted vintage quilts into a thriving creative business.Aurora shares her unconventional journey—from chasing acting in Los Angeles to bartending for a decade, becoming a stay-at-home mom, and eventually discovering her passion during COVID. What started as sewing masks quickly evolved into something much bigger when she began transforming vintage quilts into one-of-a-kind wearable art.This conversation dives into creativity, risk-taking, and trusting your instincts. Aurora opens up about building a business from scratch, going viral after a single influencer post, handling criticism online, and why doing what you love—without chasing money—is what actually creates success.Evonne and Aurora also explore the emotional side of entrepreneurship, the courage it takes to put your work into the world, and how repurposing something forgotten can create something meaningful again.If you’ve ever wanted to start something creative, doubted your path, or felt called to build something different, this episode will inspire you to go for it.Timestamps:[00:00] Trailer + Intro[02:03] Meet Aurora Milstein[02:40] Creative childhood[05:03] Moving to LA for acting[06:60] Bartending and reality check[08:51] Starting businesses in LA[10:56] Moving to Colorado[12:37] Becoming a stay-at-home mom[13:59] Discovering quilts[14:21] COVID and sewing masks[17:15] First quilt coat[18:30] First Etsy sale[19:36] “Rescuing” vintage quilts[22:42] Expanding into jeans[23:33] Going viral overnight[25:37] Building confidence[26:45] Growing the business[30:08] Should she share her patterns?[31:44] First retail opportunity[33:15] Fear and taking risks[35:57] Handling online criticism[38:41] Thrifting for materials[40:36] Most meaningful piece[42:13] How to order custom pieces[44:41] What’s next for Quilts & Clogs[46:28] Final adviceKey Takeaways:  • “If you had told me in 2019 that I would be making a living sewing, I would have thought you were insane.” ~ Aurora Milstein• “I feel like things happen in our lives that are supposed to happen… even if you don’t realize it at the time.” ~ Aurora Milstein• “I’m gonna rescue you… I’m gonna give you your second life.” ~ Aurora Milstein• “It never hurts to ask.” ~ Aurora Milstein• Everybody feels the same inside—fear, doubt, and uncertainty are part of putting yourself out there. ~ Aurora Milstein• The worst thing that can happen is someone says no—and that’s not the end. ~ Aurora Milstein• Doing what you love—without chasing money—is what actually leads to fulfillment and success. ~ Aurora Milstein• “Be the sunshine.” ~ Aurora Milstein• Putting your work into the world means opening yourself up to judgment…but that’s also where opportunity comes from. ~ Evonne VaradyKeep In Touch with Aurora Milstein:Website: https://quiltsandclogs.com/Instagram: https://www.instagram.com/quiltsandclogs/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #56 with Hannah Leming.In this episode of Rebel Rootz, Evonne Varady sits down with Hannah Leming for an honest and powerful conversation about eating disorders, body dysmorphia, fitness, and what it really looks like to take your power back.Hannah shares how losing her identity after college softball, caring for her grandmother through cancer, and years of internal struggle eventually led her into the fitness world. She opens up about living with bulimia from 20 to 26, feeling trapped in her body and mind, and the long road of rebuilding confidence, self-worth, and mental wellness.As a trainer, mom, mental health advocate, Fitness Director at TruFit Gym, and founder of HIPE Fitness — Honor, Inspire, Persevere, Empower — Hannah now helps women see exercise as more than a physical transformation. For her, movement can be a mental breakthrough, a path back to self-trust, and a way to reconnect with your body from a place of strength instead of shame.Evonne and Hannah talk about body image, the hidden signs of eating disorders, why weight loss alone does not create confidence, and how women can stop chasing external validation and start asking deeper questions about what they really want.If you have ever struggled with your body, your identity, or your mental health, this conversation is a reminder that healing is possible, asking for help matters, and your power is never gone for good.Tune in to hear how Hannah Leming turned pain into purpose and now helps other women use fitness, mindset, and community to heal from the inside out.Timestamps:[00:00] Trailer + Intro[01:50] Meet Hannah Leming[02:31] Childhood signs[03:28] Not taking the traditional path[05:49] Softball and losing identity[09:16] When life fell apart[11:11] Nine years to find herself[12:49] Bulimia and control[18:19] Rock bottom[22:50] Hidden signs[25:51] Lauren changed everything[27:22] Why women want to change[28:55] Wellness over weight loss[33:19] Client breakthroughs[37:22] First step to getting help[39:57] When it affects your life[42:28] Taking your power back[44:23] How to connect with HannahKey Takeaways:  • “I think it took me about nine years to find myself.” ~Hannah Leming• “I didn’t know if I was allowed to not be okay.” ~Hannah Leming• “You never know what people are going through behind closed doors.” ~Evonne Varady• “It’s wellness. It’s a whole being.” ~Hannah Leming• “Tell someone if you haven’t.” ~Hannah Leming• “If it’s affecting your life, then go seek help for it.” ~Evonne Varady• “You have total control to take your power back.” ~Hannah LemingKeep In Touch with Hannah Leming:Website: https://hipe-fitness.com/Instagram: https://www.instagram.com/hannah_hipefit/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #55 with Brigitte Hagen-Peter.In this episode of Rebel Rootz, Evonne Varady sits down with Brigitte Hagen-Peter for a powerful conversation about confidence, motherhood, risk-taking, and building a life in industries where women are still often underestimated. Brigitte shares how growing up on the water in South Florida shaped her path into maritime school, offshore drilling, and eventually running massive vessels around the world.She opens up about working in male-dominated environments, earning respect at a young age, and learning how to walk into the room like she belongs there. Evonne and Brigitte also talk about surprise twins, motherhood, one daughter’s hearing journey, real estate, and Brigitte’s current work with SpaceX.From wild offshore stories to parenting grace and hard-earned confidence, this episode is packed with perspective, resilience, and real-life wisdom. If you’ve ever questioned whether you belong, felt intimidated by a big opportunity, or needed a reminder to trust yourself more, this conversation will stay with you. Tune in to hear how Brigitte Hagen-Peter built a life around courage, adaptability, motherhood, and owning her space.Timestamps:[00:00] Trailer[01:45] Meet Brigitte Hagen-Peter[02:40] Growing up on the water[04:37] Risk-taking from the start[06:55] Offshore drilling life[09:21] Maritime school path[10:17] Running the bridge at 23[12:37] Women in male-dominated fields[18:28] Away Fitness[21:14] Surprise twins[22:36] Becoming a mom[25:17] Working and motherhood[26:56] Getting a real estate license[30:06] Working with SpaceX[32:11] Wild offshore stories[36:02] Parenting twins[37:32] Hearing loss journey[39:49] Representation matters[41:43] Advice for women[47:19] Closing thoughtsKey Takeaways:  • “What is the worst that could happen? Let’s try it.” ~Brigitte Hagen-Peter• “You go girlfriend, go for it, push for it.” ~Brigitte Hagen-Peter• “Just walk into it like you own it. I belong here.” ~Brigitte Hagen-Peter• “I deserve this. I’ve worked for this. And this is where I belong.” ~Brigitte Hagen-Peter• “Give yourself that grace that every kid really does develop at a different pace.” ~Brigitte Hagen-Peter• “You shouldn’t even have to open your mouth. You should walk in with the presence of the confidence.” ~Evonne VaradyKeep In Touch with Brigitte Hagen Peter:Instagram: https://www.instagram.com/brigitteh_p/LinkedIn: https://www.linkedin.com/in/brigitte-hagen-peter-20501549/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #54 with Jana Fogleman.In this episode of Rebel Rootz, Evonne Varady sits down with Jana Fogleman for a bold and honest conversation about what it means to be a woman who hunts, speaks up, and refuses to live by anyone else’s expectations.Jana shares how her journey took her from competitive sports, CrossFit, strongman, scuba diving, and world travel into a life built around hunting, fishing, entrepreneurship, and adventure. She opens up about stepping into male-dominated spaces, being underestimated as a female hunter, and learning how to confidently say, “no, I’m the shooter.”Evonne and Jana also talk about confidence, body image, camo, criticism, relationships, and the pressure women feel to follow a certain timeline in life. From building self-trust to finding like-minded people and owning who you are, this episode is all about breaking stereotypes and getting comfortable being fully yourself.If you’ve ever felt underestimated, out of place, or behind in life, this conversation will remind you that there is no one right way to be a woman and no one right timeline for building a life you love. Tune in to hear Jana Fogleman’s perspective on women in hunting, confidence, identity, conservation, and going against the grain.I can also give you a second version that feels a little more punchy and a little less polished if you want it to sound even more Rebel Rootz.Timestamps:[00:00] Trailer[01:29] Meet Jana Fogleman[02:31] Growing up in North Carolina[05:24] Sports and swim team[07:25] Favorite dive stories[09:08] CrossFit and strongman[14:47] Training for the hunt[15:40] How Jana got into hunting[17:34] Africa hunts and bucket list kills[20:01] Criticism and conservation[23:29] Breaking the female hunter stereotype[29:00] Confidence with age[30:58] Working in the family business[37:22] Finding the right relationship[38:34] Feeling behind in life[43:51] Confidence and self-trustKey Takeaways:  • “No, I’m the shooter and he’s gonna come with me.” ~Jana Fogleman• “I’m intelligent. And I'm confident enough to speak out.” ~Jana Fogleman• There is no “balance.” ~Evonne Varady• How can you share your life if you don’t really know who you are? ~Jana Fogleman• “Don’t feel like you have to do anything because society says that you do.” ~Jana Fogleman• You need confidence in yourself–self-love–because if you don’t have that, you’re just gonna fall for anything. ~Jana FoglemanKeep In Touch with Jana Fogleman:Facebook: www.facebook.com/janimal007Instagram: www.instagramn.com/janimal007Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #53 with Katie Guilory.In this episode of Rebel Rootz, Evonne Varady sits down with LSU Strength & Conditioning Coach Katie Guillory for an incredibly powerful conversation about resilience, identity, and rebuilding your life after the unimaginable.Katie shares the story of the accident that led to the loss of her leg and how she fought her way back to the career and athletes she loves. From the early uncertainty and emotional challenges to learning how to walk again with a below-knee prosthesis, Katie opens up about what it truly takes to redefine strength.As a former LSU softball player turned elite strength coach working with LSU gymnastics and beach volleyball, Katie understands performance, discipline, and mental toughness at the highest level. But this journey forced her to discover a deeper kind of strength, one rooted in perspective, gratitude, and purpose.Evonne and Katie explore how adversity reshapes identity, what it means to inspire others through action, and why setbacks can become the very thing that gives your story meaning.If you’ve ever faced a life-altering challenge, questioned your ability to come back from hardship, or wondered how resilience is actually built, this conversation will stay with you.Tune in to hear how Katie Guillory turned one of the hardest moments of her life into a story of courage, leadership, and unstoppable determination.Timestamps:[00:00] Trailer[02:07] Meet Katie Guillory[03:57] LSU softball journey[07:37] Becoming a strength coach[10:12] Coaching philosophy[14:07] “Earned, never given” mindset[16:52] NIL in college sports[18:57] The jet ski accident[21:57] Surviving the emergency[25:07] Amputation and recovery[28:12] Life with a prosthetic[31:17] Paralympic long jump goals[34:37] LSU support system[37:12] Facing fear and healing[39:17] Advice for young coaches[41:57] Leadership and accountability[44:17] Being a savage with a heart[45:27] How to connect with KatieKey Takeaways:  • “Nothing will keep me down and nothing will stop me.” ~ Katie Guillory• “Pressure is a privilege on purpose.” ~ Katie Guillory• “Accountability is one of the highest forms of love.” ~ Katie Guillory• “Your voice is never too small to make a difference.” ~ Katie Guillory• “If your dreams don’t scare you, they’re not big enough.” ~ Katie Guillory• “You can be a savage with a heart.” ~ Katie Guillory• “Everyone is fighting something you know nothing about.” ~ Evonne Varady• “Kindness costs nothing but can change everything.” ~ Evonne VaradyKeep In Touch with Katie Guillory:Instagram: https://www.instagram.com/steel_guil Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Rebel Rootz Show Episode #52 with Dani Jesch & Allison Lee Donnelly.What if the thing that made you feel different growing up is actually your superpower?In this special Pre-St. Patrick’s Day Redhead Panel, Evonne Varady sits down with Dani Jesch and Allison Lee Donnelly for a bold, hilarious, and honest conversation about identity, stereotypes, and owning what makes you stand out.From middle school teasing and sunburn horror stories to beauty standards, dating assumptions, and workplace moments, the panel dives into the shared and wildly different experiences of growing up as redheads. They unpack common stereotypes like being “hot-headed,” the pressure to fit traditional beauty norms, and the awkward questions that never seem to go away.But this episode is more than laughs and ginger jokes.It’s about confidence.It’s about self-acceptance.It’s about turning “different” into undeniable presence.Together, they explore how embracing their look shaped their personalities, resilience, and sense of individuality. What once felt isolating became empowering. What once felt rare became a shared tribe.If you’ve ever felt like you stood out, didn’t fit in, or were labeled before being known, this conversation will remind you that uniqueness is not something to hide. It’s something to own.Tune in for stories, perspective shifts, and a celebration of standing out.Timestamps:[00:00] Trailer[02:07] Meet the Redhead Panel[03:57] Red hair genetics and family traits[08:27] Growing up different and early self-image[11:37] School teasing vs bullying across generations[16:17] Dating, attraction, and being “the redhead”[20:27] Hair dye stories and identity[24:22] Using personality and presence to stand out[27:32] Sunburn disasters and sunscreen life[30:27] Redhead stereotypes and assumptions[34:02] Advice for younger redheads[37:07] Common comments they’re tired of hearing[41:17] Rapid fire redhead traits[44:02] Owning your uniquenessKey Takeaways:  • “Unique.” — Dani Jesch• “I think being a redhead gave me a leg up in being able to be as tough as I wanted to be.” — Allison Lee Donnelly• “You wear the face of your ancestors.” — Dani Jesch• “I felt like I was given red hair because I didn’t fit in… maybe I’m supposed to stand out and own this.” — Evonne Varady• “I wouldn’t change it for the world.” — Dani Jesch• “Being a redhead means tribe.” — Dani Jesch• “Own it. Let it be a part of you.” — Allison Lee Donnelly• “You are unique in yourself.” — Allison Lee DonnellyKeep In Touch with Dani Jesch:Instagram: https://www.instagram.com/danijeschphotos/Website: https://www.danijesch.com/Keep In Touch with Allison Lee Donnelly:Instagram: https://www.instagram.com/allisonmlee/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #51 with Melissa Thomas.What if the dream you have been carrying for years is not unrealistic, but waiting for you to pursue it boldly?In this episode, Evonne Varady sits down with Melissa Thomas for a powerful conversation about pursuing big dreams, embracing solo travel, and living in alignment with who you truly are. Melissa shares the story behind her lifelong goal to meet Elton John, how that dream shaped her confidence and resilience, and why taking action matters more than simply wishing for something to happen.From leaving teaching to building a successful pet sitting business, to encouraging women to travel solo without guilt, Melissa opens up about faith, entrepreneurship, non-negotiables, and trusting that saying no creates space for something better. Together, they explore how alignment, courage, and intentional action can transform both your career and your personal life.If you have ever questioned whether your dream is “too big,” felt hesitant about solo travel, or struggled to balance ambition with responsibility, this episode will remind you that clarity comes through action.Tune in to learn how to pursue your dreams without regret and build a life you are proud to live.Timestamps:[00:00] Trailer[02:10] Growing up and early dreams[05:45] The Elton John goal[09:30] Seeing Elton 62 times[14:20] Faith and trusting the universe[18:05] Leaving teaching[22:40] Starting a pet sitting business[27:55] Saying no and setting non-negotiables[32:15] Women and solo travel[36:50] Alignment and hyper focus[41:30] Taking action versus waiting[47:10] Living without regret[52:25] What success really means[56:40] Final messageKey Takeaways:  • Saying no to one client means that the door is open for another client. ~Melissa Thomas• Things are so much easier when you’re in alignment than trying to constantly push against that. ~Melissa Thomas• “Even if the opportunity never comes about that I ever get to meet him in person, I have zero regrets for pursuing the dream in the first place.” ~Melissa Thomas• “It’s 100% okay to be selfish and go away by yourself for a long weekend or a week and just focus purely on yourself.” ~Melissa Thomas• “You can’t pour from an empty cup.” ~Evonne Varady• “Go confidently in the direction of your dreams. Live the life you’ve imagined.” ~Melissa Thomas• “Wishing and hoping is not an actionable plan.” ~Melissa ThomasKeep In Touch with Melissa Thomas:Website: https://melissaspage.com/ Pet Sitting Business: https://melissathesitter.com/ Instagram: https://www.instagram.com/melissaspage1410 LinkedIn: https://www.linkedin.com/in/mthomas1410/ Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #50 with Celeste Bonin, known to WWE fans as Kaitlyn, and founder of Shine With Celeste.What happens when the thing you are most known for no longer fits who you are becoming?In this episode, Evonne Varady sits down with former WWE Women’s Champion Celeste Bonin, also known as Kaitlyn, for an honest conversation about identity, reinvention, and building a life after the spotlight fades. Celeste shares what it was really like to step away from professional wrestling and start over in business, fitness, and personal branding.They talk about losing a version of yourself, rebuilding confidence, and why your story is the most powerful tool you have when creating a personal brand. Celeste also opens up about entrepreneurship, monetizing your expertise, and how she now helps creators, leaders, and entrepreneurs build magnetic online presences and offers that reflect who they truly are.This episode is about owning your evolution, trusting your voice, and realizing that your next chapter does not have to look anything like your last.Tune in to learn more.Timestamps:[00:00] Trailer[02:30] Becoming Kaitlyn in WWE[05:20] Leaving WWE[07:55] Reinventing through business[11:15] Starting Celestial Bodies[15:45] First WWE match[20:50] Winning the title[29:55] Identity after fame[34:30] Why personal branding matters[38:50] Nervous system and confidence[47:40] Dealing with online hate[51:40] Who Celeste helps[56:30] Final messageKey Takeaways:  • “I had this huge platform, and I didn’t know what my message was.” ~Celeste Bonin• “I just knew I wanted to reinvent myself and make a name for myself.” ~Celeste Bonin• “Your nervous system determines how much visibility you can handle.” ~Celeste Bonin• “If you are not triggering anyone, you are not standing for anything.” ~Celeste Bonin• “Hate means you stand for something.” ~Celeste Bonin• “Your story is the most powerful thing you have.” ~Celeste Bonin• “People can feel if you are an embodiment of what you teach.” ~Evonne Varady• “Right now is the time to stop waiting and put yourself out there.” ~Celeste BoninKeep In Touch with Celeste Bonin:Website: https://shinewithceleste.com/Instagram: https://www.instagram.com/celestebonin/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #49 with Britt Achterhoff.What happens when life pushes you to your breaking point and you choose to keep going anyway?In this episode, Evonne Varady sits down with Britt Achterhoff, a mom of two, longtime Sorinex leader, and former Clemson soccer player, for an honest conversation about resilience, identity, and learning how to trust yourself through life’s hardest seasons.From being adopted and growing up competitive, to building a career in the male-dominated strength and conditioning industry, Britt shares how every challenge helped shape her grit, confidence, and voice.She opens up about motherhood, postpartum realities, and why training became her therapy when everything else felt overwhelming. Britt also reflects on relationships, conservation, hunting and fishing, and the power of surrounding yourself with strong women who push you to be better.This episode is a reminder that your lowest lows are not the end of your story. They are what make your highest highs possible.As Britt says, “We only have the highest highs because of those lowest lows.”Timestamps:[00:00] Trailer[01:58] How Britt got her nickname[03:49] What Britt’s childhood was really like[07:50] Are athletes born or made[08:55] Why Britt chose soccer[10:25] How Britt met her husband[13:37] Marriage right after college[17:52] Being the first woman at Sorinex[19:29] Working in a male dominated industry[27:25] Balancing hunting and motherhood[30:10] Avoiding resentment after having kids[36:36] Postpartum struggles and identity[44:51] Advice to her younger selfKey Takeaways:  • “Every female should understand that all of those moments of despair and self doubt, you will come out of it stronger.” ~Britt Achterhoff• “You already have a seat at the table.” ~Britt Achterhoff• “Training is my therapy.” ~Britt Achterhoff• “Every single person you see has a different story on the inside.” ~Britt Achterhoff• “You are allowed to grow into new versions of yourself.” ~Evonne VaradyKeep In Touch with Brittany Achterhoff:Instagram: https://www.instagram.com/brittbachterhoff/Sorinex: https://www.sorinex.com/Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show episode #48 with Diana Stobo.What if healing your body meant rewriting your entire relationship with food, intuition, and yourself?In this episode, Evonne Varady sits down with wellness pioneer, author, and founder of The Retreat Costa Rica, Diana Stobo, for a powerful conversation about healing through food, listening to your body, and building a life rooted in purpose instead of pressure. Diana shares her journey from chronic illness and pre-cancer to becoming one of the early leaders of the raw and anti-inflammatory food movements.Diana opens up about her personal healing journey, how nutrition transformed her health, and why “knowing your no’s” might be the most important wellness practice of all. They talk about the raw food movement, anti-inflammatory living, modern food systems, and why so many people feel disconnected from what actually makes them feel good.The conversation expands into womanhood, relationships, community, aging, and what it really means to create a life that feels aligned. Diana also shares the story behind building a world-class wellness resort in Costa Rica, the power of intuition in business, and why experiences and human connection are becoming the new currency.This episode is about healing, self-trust, resilience, and choosing a path that supports your body, your values, and your future. If you’ve ever felt stuck in cycles of burnout, inflammation, or disconnection, this conversation will change how you think about wellness.Tune in to learn more.Timestamps:[00:00] Trailer[00:42] Why Diana doesn’t want marriage[01:38] Does marriage change women?[02:53] Why women lost care[05:18] How Diana’s career began[09:27] Growing the wellness retreat[10:18] Where Diana lives now[12:00] Building sustainably in Costa Rica[13:54] How Diana met her partner[17:01] Diana’s wellness journey[21:16] Thoughts on New Year’s resolutions[22:57] Thoughts on Dry January[23:17] Was this always her path?[25:52] Who visits the retreat[27:38] Retreats vs online programs[31:38] Thoughts on RFK and health systems[36:21] Growing food on the property[38:31] Final thoughts on womanhood[41:06] Where to book the resortKey Takeaways:  • “I don’t want to get married because as soon as that piece of paper is signed, I change.” ~Diana Stobo• “I want my relationship to be a choice we make every day, not something that’s legally bound.” ~Diana Stobo• “I had to heal myself first, and that’s what put me on this wellness path.” ~Diana Stobo• “Food can either heal you or slowly break you down.” ~Diana Stobo• “Knowing your ‘no’s’ is one of the most powerful things you can do for your health.” ~Diana Stobo• “Wellness doesn’t have to look one way. It should be done your way.” ~Diana Stobo• “Experiences, connection, and community are what people are really craving right now.” ~Evonne Varady• “You shouldn’t need a vacation from your vacation.” ~Evonne VaradyKeep In Touch with Diana Stobo:Website: https://www.theretreatcostarica.com/ Personal Website: https://www.dianastobo.com/ Instagram: https://www.instagram.com/dianastobo/ TikTok: https://www.tiktok.com/@dianastobo YouTube: https://www.youtube.com/@DianaStobo Facebook: https://www.facebook.com/dianastobo Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow 

Rebel Rootz Show episode #47 with Chris Bradley.What really goes on behind the scenes of a private investigation?In this episode, Evonne Varady sits down with Chris Bradley, a former law enforcement officer turned private investigator, to unpack the realities of PI work, ultra endurance, and building multiple businesses from a single skill set. Chris shares his journey from Surf City PD to undercover narcotics, DEA work, and eventually launching his own investigative firm.Chris opens up about what private investigators actually do day to day, the types of cases they handle, how women’s intuition plays into investigations, and why most people misunderstand both law enforcement and PI work. They also dive into ultra running, resilience, injury, and how pushing physical limits shaped his mindset beyond the job.The conversation expands into parenting, raising kids in a digital world, situational awareness, self defense, and why phones and distractions have become one of the biggest safety risks today. Chris also shares insights into his new government canine business and what it is like to build a career that keeps evolving.This episode is about awareness, adaptability, discipline, and learning how to operate with intention in both your career and your life. If you are curious about investigations, endurance, or building something after leaving a long career, this episode will shift how you see all three.Tune in to learn more.Timestamps:[00:00] Trailer[01:13] Chris’ background and early life[02:49] College detour and finding law enforcement[05:54] First mentors and getting into policing[07:01] Surf City PD, Jacksonville, SWAT, and DEA[09:01] Turning point in narcotics work[10:30] How drug trafficking really works[12:32] Leaving law enforcement and becoming a PI[13:52] What private investigators actually do[15:44] Types of cases and building a PI team[16:53] Ultra running origin story[18:59] First 50K race and getting hooked[20:42] Marathon breakdown and nutrition lessons[21:51] From running to walking[23:29] Sock sponsorship story[24:20] Being a dad to two boys and a girl[27:18] Parenting with more patience[29:44] Career after law enforcement[30:48] How policing has changed[33:24] Raising kids in a tech world[34:39] AI in investigations[36:45] New government canine business[37:51] Self defense and situational awareness[40:06] Phones, distractions, and safety[41:50] Where to find ChrisKey Takeaways:  • “A woman’s intuition is always 95% right.” ~Chris Bradley• “We do surveillance on people. We take pictures, video, and sometimes undercover work.” ~Chris Bradley• “If a woman calls and says she thinks her spouse is cheating, they’re usually cheating.” ~Chris Bradley• “Cheating spouse cases and child custody make up about 40% of what we do.” ~Chris Bradley• “Situational awareness is decreasing because everyone is walking with their head in their phone.” ~Chris Bradley• “Put your phone in your pocket and watch how many people have no awareness.” ~Chris Bradley• “I’m way more patient as a parent now because of life experience.” ~Chris Bradley• “You can take one path in life and still build many different versions of yourself.” ~Evonne VaradyKeep In Touch with Chris Bradley:Website: https://www.thescoutsolutionsgroup.com/Facebook: https://www.facebook.com/ScoutSolutionsGroup/Instagram: https://www.instagram.com/scout_soultions_groupConnect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs 

Rebel Rootz Show episode #46 with Mary Miller Jordan.What happens when the thing that once saved you becomes the mission you build your life around?In this episode, Evonne Varady sits down with Mary Miller Jordan, founder of I AM HERD Mustang Sanctuary, for a powerful conversation about freedom, healing, and listening to the wisdom of animals and instinct. Mary shares how horses became her safe place as a child and how that lifelong connection evolved into rescuing, gentling, and creating a forever sanctuary for wild mustangs.Mary opens up about working with wild horses, competing in Mustang makeovers, navigating moments of heartbreak and transformation, and why slowing down, listening deeper, and honoring the individual matters more than winning or proving anything. They talk about trauma, trust, patience, and how building a safe space for horses is inseparable from learning to be a safe space for ourselves.This conversation is about intuition, surrender, resilience, and choosing a path that aligns with who you have always been, even when it does not make sense on paper. If you have ever felt called to protect, heal, or build something rooted in purpose, this episode will stay with you.Tune in to learn more.Timestamps:[00:00] Trailer[02:19] Childhood and family roots[06:11] Freedom with the pony[08:52] Babysitter horses[11:51] Becoming a safe space for horses[18:27] Mustang makeover competitions[23:19] Creating the sanctuary[25:59] The original five mustangs[26:36] How many horses today[27:00] Rescue calls and overpopulation[30:49] Solo trip to Colorado[32:55] Learning how horses communicate[37:31] Pet peeves in the horse world[45:20] Horse girl identity[47:36] Being charged by a mustang[49:27] Trusting the process[53:20] Where to find I Am HerdKey Takeaways:  • “The horses were my safe place. They gave me sovereignty when everything else felt out of control.” ~Mary Miller Jordan• “Freedom keeps coming up for me. Horses were the thing that carried me to it.” ~Mary Miller Jordan• “I’m honored that horses were my safe place as a child, and now I get to be a safe place for them.” ~Mary Miller Jordan• “Fear is just information. Sometimes it’s telling you to stop, and sometimes it’s telling you to prepare.” ~Mary Miller Jordan• “Authenticity isn’t just showing what you’re good at. It’s showing the mistakes and the vulnerability too.” ~Evonne Varady• “Every horse is different, and every relationship is different. There isn’t one right way.” ~Evonne VaradyKeep In Touch with Mary Miller Jordan:Website: https://iamherd.com/ Personal Website: https://marymillerjordan.com/ YouTube: https://www.youtube.com/@MaryMillerJordan_IAMHERD/videos Facebook: https://www.facebook.com/MaryMillerJordanMustangs Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show episode #45 with Kristin Miles.What happens when you stop waiting for permission and build the thing that keeps pulling at you?In this episode, Evonne Varady sits down with Kristin Miles, founder of Cocktail/s Magazine, for an honest conversation about following instinct, trusting your gut, and building something meaningful without a perfect roadmap. Kristin shares how her childhood, love of storytelling, and early creative influences shaped the vision behind Cocktail/s, and why magazines always felt like home.Kristin opens up about launching a publication in a digital-first world, the realities behind producing the first issue, and the struggle, doubt, and resilience required to keep going when passion meets pressure. They talk about being multifaceted, navigating failure versus pivoting, and why competing less and listening inward more changed everything.This conversation is about honoring your creative pull, building from authenticity, and trusting that instinct matters more than trends. If you have ever felt the nudge to create something different, or wondered whether your idea is worth betting on, this episode will hit home.Tune in to learn more.Timestamps:[00:00] Trailer[01:38] Childhood and early influences[05:21] The idea behind Cocktail/s Magazine[13:46] Launching the first issue[15:24] Being multifaceted as a woman[17:49] The struggles behind the magazine[19:22] Why Cocktail/s exists[21:28] Failure versus pivot[27:02] Trusting your gut instinct[29:12] Letting go of competition[31:25] Future plans for the magazine[33:34] Dream cover guest[35:55] Final reflections[41:18] Where to find the magazineKey Takeaways:  • “Failure isn’t always failure. Sometimes it’s just a pivot.” ~Kristin Miles• “I’ve always trusted my gut, even when it didn’t make sense on paper.” ~Kristin Miles• “Being multifaceted used to feel like a flaw, but it’s actually my strength.” ~Kristin Miles• “There was a lot of struggle behind the magazine that people never saw.” ~Kristin Miles• “I stopped competing when I realized I didn’t want what everyone else wanted.” ~Kristin Miles• “Your instincts matter more than you think.” ~Kristin Miles• “If something feels aligned, I pay attention to that.” ~Kristin Miles• “You don’t need permission to build what you believe in.” ~Kristin Miles• “I wouldn’t be here if I hadn’t listened to myself.” ~Kristin MilesKeep In Touch with Kristin Miles:Website: https://www.cocktailsmag.com/ Kristin’s Instagram: https://www.instagram.com/kristinoverxposed/ Company Instagram: https://www.instagram.com/cocktailsmag_/ Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show episode #44 with Patrick C. Giarelli.What actually shapes the person you become?In this episode, Evonne Varady sits down with Patrick C. Giarelli for a grounded, thought-provoking conversation about self-worth, influence, and choosing who you want to be in a noisy world. Patrick shares lessons from his childhood, the duality of growing up fast while learning responsibility early, and how positive mental attitude has guided his decisions as a parent, leader, and human being.Together, they explore the ripple effect of small choices, why authenticity requires intention, and how comparison and outside noise quietly pull people away from their values. Patrick also opens up about raising kids, setting non-negotiables, filling your own cup first, and using everyday tools, including simple text messages, to make a real impact on others.This conversation is a reminder that influence does not start on a stage or a platform. It starts with self-work, awareness, and the courage to live on your own terms.Timestamps:[00:00] Trailer[01:52] Childhood foundations[06:24] Living a double-sided life[09:00] First job lessons[10:26] First Clean Eatz wedding[12:39] Positive mental attitude[15:56] Looking back with clarity[18:52] Raising kids with intention[26:54] Looking ahead to 2026[32:03] Three non-negotiables[35:03] Using text messages to create impact[37:27] Filling your own cup[42:45] Patrick on stageKey Takeaways:  • Butterfly effect. If I change one thing, it changes more things. ~Patrick C. Giarelli [17:06]• “I firmly believe that children are our future.” ~Patrick C. Giarelli [19:44]• Rough parents are producing rough children because children are a byproduct of their environment. ~Patrick C. Giarelli [20:41]• “Words only have impact if you allow them to.” ~Patrick C. Giarelli [21:39]• I’m not going to spend my time, energy, enthusiasm, or optimistic mindset trying to convince people to like me. ~Patrick C. Giarelli [22:28]• So many people haven’t done the self-work to find their self-worth. When you find your self-worth, nobody can take it from you. ~Patrick C. Giarelli [23:04]• “None of us let ourselves be our authentic selves because we let the noise come in and direct who we think we should be.” ~Evonne Varady [24:40]• The path I’m grateful for has to be consciously paved if I want to be the individual I choose to be. ~Patrick C. Giarelli [27:57]• “Misery loves company, but you’re not taking me with you.” ~Patrick C. Giarelli [31:42]• The more we engage with the real world, the more we realize how many interconnected opportunities exist all around us. ~Patrick C. Giarelli [33:38]• There are endless opportunities to influence if we slow down and notice what’s around us. ~Patrick C. Giarelli [46:39]• “When you are content not to compete or compare, you will truly understand what happiness is.” ~Patrick C. Giarelli [48:40]• “The haters don’t hate you. They hate themselves.” ~Patrick C. Giarelli [49:41]• Everything people hate about you is often triggering something they wish they were themselves. ~Evonne Varady [50:15]• “You have to pour into yourself if you want to like yourself and win in this world.” ~Patrick C. Giarelli [51:41]Keep In Touch with Patrick C. Giarelli:LinkedIn: https://www.linkedin.com/in/patrick-c-giarelli-06b512a/ Instagram: https://www.instagram.com/patrickcgiarelli/ Facebook: https://www.facebook.com/profile.php?id=100024768124939 —Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show episode #43 with Don Varady.It’s day one of 2026, and Evonne is keeping it real. Coffee in hand, dogs causing chaos, and a candid recap of a year that felt heavy for a lot of people.Evonne and Don Varady, co-founders of Clean Eatz, talk through what made 2025 so challenging, what they had to drop, and why letting go of certain things was necessary to grow. They also share what they want to do differently in 2026, including getting back to the basics, holding themselves and their team more accountable, and protecting their boundaries so stress does not run the show.This episode is part reflection, part reset, and a reminder that a tough year does not get the final word. Tune in to learn more.Timestamps:[00:00] Trailer[00:34] Coffee talk[01:50] 2025 reality check[03:21] Shedding old habits[05:57] Business seasons[10:27] People-pleasing[13:16] Wins in the mess[17:53] Retreat breakthroughs[19:30] Men’s work impact[22:22] Trial and error[24:26] Marriage on pause[27:24] Reconnecting on purpose[29:50] Intentions for 2026Key Takeaways:  • Holding yourself and the people around you accountable is how real change happens. ~Don Varady• 2025 was a tough year, but it exposed things we could no longer ignore. ~Evonne Varady• Business moves in seasons, and hard seasons force you to fix what is broken underneath. ~Evonne Varady• You cannot build something strong if you avoid dealing with internal issues. ~Evonne Varady• Protecting your boundaries means letting go of things that no longer serve you. ~Don Varady• Wanting everyone to win can turn into people-pleasing if you forget about yourself. ~Evonne VaradyKeep In Touch with Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Podcast: https://www.thefounderzlounge.com/ —Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show episode #42 with Wendy Conklin.In 2012, Wendy Conklin finally decided to learn upholstery the right way and enrolled in a course in South Austin. She had always been the person spotting one of a kind chairs at antique shops and flea markets, bringing them home, and tinkering with repairs. That class turned curiosity into craft, and eventually became the foundation for what she is known for today.Evonne Varady sits down with Wendy, the creator behind Chair Whimsy, for a fun and inspiring conversation about turning art into a full time business. Wendy shares how she made her first sale, how her product line evolved, why she prefers to fly solo unless help is truly needed, and how staying scrappy has helped her grow without losing her creative edge.If you love art, DIY, thrifting, or you have been sitting on a creative idea for way too long, this episode is your sign to start. Tune in to learn more.Timestamps:[00:00] Trailer [02:35] The Birth of Chair Whimsy[06:56] Whimsical colors[09:27] Product diversification[16:54] Wendy’s team[20:17] Leaving employment[21:18] The daughters[23:40] Advice to the daughters[26:24] Childhood clues[30:40] Wendy’s favorite piece[31:38] Thrifting[33:22] Transitioning into creative mode[34:45] Biggest fails[36:18] Connect with WendyWebsite: https://www.whimsyandco.com/ Key Takeaways:  • "The knowing comes in the doing." ~Wendy Conklin [01:55]• When we're looking for the next thing, some of us get so focused on it and what it is that we forget the process. ~Evonne Varady [13:08]• When you're a small business, you have the ability to pivot and change and do whatever you need. ~Wendy Conklin [15:19]• No matter what you're doing, if there's something that you really want to achieve, bet on yourself. ~Wendy Conklin [24:07]• “You can become more creative just by creating things that you really love." ~Wendy Conklin [32:33]• “The only way you're going to ever stand out is if you do it your own way." ~Wendy Conklin [33:57]Keep In Touch with Wendy Conklin:Website: https://chairwhimsy.com/  YouTube: https://www.youtube.com/c/DIYwithChairWhimsy Instagram: https://www.instagram.com/chairwhimsy/ Facebook: https://www.facebook.com/Chairwhimsy/ Pinterest: https://www.pinterest.com/chairwhimsy/ TikTok: https://www.tiktok.com/@chairwhimsy —Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/

Rebel Rootz Show episode #41 with Gina Trimmer.As a woman, are you living your dream or the one everyone else picked for you?Gina Trimmer, founder of Revitalized Womanhood, believes there is far more to life than just being a “good” wife or mom. She built a sisterhood to help women remember what they want, then actually go after it.In this conversation, Gina and Evonne talk about traveling the world with family, how the 2008 recession cracked everything open, and the moment Gina realized she needed an identity beyond motherhood. Gina shares the story behind Revitalized Womanhood, why it is never lonely at the top when you build real community, and why someone else’s success is not your failure.You will hear real talk about boundaries, people pleasing, and the tiny moments that keep you sane in the chaos of life and parenting. If you are craving thirty minutes of quiet, more honest friendships, and permission to build a life that feels like yours, this episode is for you.Tune in to learn more.Timestamps:[00:00] Trailer[01:17] How Evonne and Gina met[02:07] Revitalized Womanhood podcast hiatus[04:46] The beginning of traveling[07:40] The 2008 recession[08:23] The dream[16:01] Lessons from travel[18:02] Hot mess mom[21:35] The birth of Revitalized Womanhood[25:40] When do we stop caring what people think[31:29] Gina’s community[32:51] It’s not lonely at the top[35:44] Good, better, best[40:32] Life and death show[46:59] Putting yourself first as a woman[55:53] Rapid fire[57:40] Join Gina’s communityWebsite: https://revitalizedwomanhood.com/ Key Takeaways:  • If you want to really learn yourself and what you're capable of, travel. And if you want to really test the relationship you have with someone else, travel with them. ~Gina Trimmer [16:07]• I think it just strengthens you in your resolve once you can identify what you truly believe in. ~Gina Trimmer [30:35]• One of my biggest philosophies in my life is that it’s never lonely at the top. I hate when professional women talk about how lonely it is at the top. ~Gina Trimmer [32:51]• “Someone else’s success is not your failure.” ~Gina Trimmer [34:24]•  A better life is when you start identifying the things that are bothering you. ~Gina Trimmer [36:27]• The whole basis of our community is to strengthen and support one another so that we can live our best lives. ~Gina Trimmer [41:36]• “It’s a gift when people can help us.” ~Gina Trimmer [49:57]• We think that we’re so alone and that our problems are so isolated, but they really are not. ~Evonne Varady [52:30]Keep In Touch with Gina Trimmer:Website: https://revitalizedwomanhood.com/ YouTube: https://www.youtube.com/channel/UC2aEax0WKyz_2FWoZ262uFQ  Instagram: https://www.instagram.com/revitalizedwomanhood/ Facebook: https://www.facebook.com/groups/revitalizedwomanhood —Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGG

Rebel Rootz Show Episode #40 with Jen Rotondo.The Covid season was tough for many people, but for Jen, it created room for Urthy Scents to be born.In this episode, Evonne Varady sits down with Jen Rotondo, the innovative co-founder of Urthy Scents, a brand making waves by bringing truly clean, plant based scents into homes and onto bodies everywhere.Jen shares her journey from childhood lemonade stands in rural Georgia to launching a successful product line born out of necessity during COVID. Driven by a search for fragrance that wouldn’t trigger her autoimmune symptoms, Jen and her sister began experimenting with non toxic ingredients, eventually creating the phthalate free, Prop 65 compliant formulations Urthy Scents is known for today.Listen in as Jen opens up about her entrepreneurial spirit, the challenges and triumphs of building a clean product line, and the deep connection between scent, memory, and emotional well being. From stories of kitchen table R and D, failures turned into successes, and the ongoing quest for the perfect vessel.Tune in to learn more.Timestamps:[00:00] Trailer[01:10] Jen’s childhood[03:25] The birth of Urthy Scents[05:49] Starting a product line[07:35] Growing a product line[10:02] Brick and mortar versus online[11:11] Online sales for fragrances[12:55] Female founders[14:07] Clean fragrances[15:40] Product lifecycle[17:11] Sentimental relationship with products[18:04] Biggest struggles[20:30] Product recommendation[21:16] Jen’s favorite scent[21:45] Choosing scents[24:01] Super power[25:17] Future for Urthy Scents[26:13] Jen’s dream for Urthy Scents 20 years to come[28:28] Best advice ever received[29:22] Rapid fireKey Takeaways:  • You eat with your sense of smell. ~Jen Rotondo [06:53]• The power of plants is absolutely amazing. Trying to understand and feel the connection between plants and our skin and our body is magical. ~Jen Rotondo [14:19]• Smell helps with your emotional well-being, and I think men are losing the stigma. ~Jen Rotondo [26:36]• We don't have as many products to offer, but we have everything that you need in your life. ~Jen Rotondo [27:17]• Stay true to yourself, find your North Star, and never lose sight of it. ~Jen Rotondo [28:47]Keep In Touch with Jen Rotondo:Website: urthylife.comTikTok: https://www.tiktok.com/@urthyofficial Instagram: https://www.instagram.com/urthyscents/ —Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA

Rebel Rootz Show Episode #39 with Nicole Albin.How do you know when you have hit rock bottom?For Nicole Albin, the moment became painfully clear when she found herself hiding in the back of photos, avoiding the front because of how much weight she had gained. That realization pushed her and her husband to take their health back. Along the way, they discovered Clean Eatz.In today’s conversation, Evonne Varady sits down with longtime friend and special guest Nicole Albin for a powerful story of transformation, resilience, and purpose. Nicole shares how she went from a Clean Eatz challenge participant who drove hours for healthy meals to becoming a leader in her workplace and a foster mom.She opens up about hitting rock bottom, rediscovering her passion for fitness through Spartan Races, and how genuine customer service played a pivotal role in igniting her wellness journey. The episode also explores her career path in banking, where she consistently rose through the ranks, fueled by her love for people, ambitious goals, and delivering results year after year.Nicole also shares the emotional, life-changing experience of fostering and eventually adopting their son.Tune in to learn more.Timestamps:[00:00] Trailer[00:54] First meeting[03:12] Hitting rock bottom[05:05] Customer service[07:21] Support system[09:42] Weight loss[10:29] Nicole’s childhood[12:41] Career[17:09] Standing out[21:51] Becoming a mom[33:20] 2026 goals[34:38] Nicole’s adviceKey Takeaways:  • “Anybody in the industry can make the meals and create the flavor profiles, but it is really about building a relationship behind the counter, inside your four walls, with your customers.” ~Evonne Varady [05:21]• “People really help challenge you.” ~Nicole Albin [08:44]• There has not been a year in the 14 years I have been with my company that I have not achieved the goal I was given. ~Nicole Albin [17:51]• I never had to fight for a raise or a salary. My company believed in me, I believed in them, and we just took care of each other. ~Nicole Albin [20:57]• “Do not be scared to challenge yourself in any way you can imagine, because you will surprise yourself.” ~Nicole Albin [34:47]Keep In Touch with Nicole Albin:Instagram: https://www.instagram.com/nicolejercinovic/  —Connect with Evonne Varady: Instagram: https://www.instagram.com/evonnevarady/ LinkedIn: https://www.linkedin.com/in/evonne-varady-461243a5/ Follow Rebel Rootz Social Media…Facebook: https://www.facebook.com/Rebelrootzshow/ Instagram: https://www.instagram.com/rebelrootzshow/ Tune in to every episode on your favorite platform: Website: https://www.rebelrootzshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rebel-rootz-show/id1858966309 Spotify: https://open.spotify.com/show/7zRpPRxyeDM4P0VnRNSoZs YouTube: https://www.youtube.com/@RebelRootzShow This Podcast Is Powered By Clean Eatz:Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA 

Instead of reinventing ourselves every January, we’re focusing on habits that create peace, energy, and joy.We talk routines, boundaries, burnout, and the tiny shifts that change everything.This is the episode that helps you become the woman you’re growing into — not the one you’re trying to impress.

Every woman becomes the villain the minute she finally chooses herself — and today, all five of us are comparing our villain origin stories.From setting boundaries to outgrowing people to simply saying “no,” we’re talking about why choosing peace makes other people lose their minds.

Holiday chaos. Real talk. This isn’t your cute Pinterest holiday episode.And yes… we tell the truth about Santa. Not for little ears.You’ve been warned.

Vicky JanowskiEditor / Co-director of WILMA’s Leadership Initiative:Journalist, mom, wife and she is creating a movement in supporting other women.

Episode Title: Breathwork for the Rebels — with Chesa CofiniDescription:This week on Rebel Rootz, I sit down with breathwork coach Chesa Cofini to talk about what it really means to find peace without pretending to be perfect. No crystals, no fluff — just raw tools for real-life chaos. We dig into breathwork, mindset, and grounding practices that actually work when life gets messy.

What really happens behind the curtain of Hollywood’s biggest hit? Our guests today are the masterminds of transformation—the makeup artists and prop creators who turn imagination into reality on the big screen.Instagram handles:@mattbarrett777@rick_pour@beardedskullsmufx@portcityfearfactoryWebsites:https://beardedskullsmufx.comhttps://www.portcityfearfactory.com

Dr Ellen is a consultant and trainer in the mental health and addiction field for more than 20 years. Her story growing up and how it made her you she is today.

Crazy little thing called love...

Weddings Do / Don'ts

The Recap

Rants, come join the ladies as they just get some stuff off their chests.

She’s tatted, spicy, and fearless — meet Vanessa Vega, the rebel Latina momma who drives our marketing with passion and fire. https://www.instagram.com/vanessa_x_vega?igsh=MWhqdzVlbGJmMjY2Mw==

Truth Bombs...

“Miss us? It’s been a hot sec since the gurlz linked up, and trust—this catch-up comes with stories, laughter, and a little heat. Buckle up, it’s a burning kinda episode.”

Two Roots, One Vison: The Story Behind Rooted Women's Retreat

"Today on Rebel Rootz, we’re diving into family, legacy, and the power of the people who raised the people who raised us — grandparents. And no one knows this space better than Neil Taft.Neil is the author of Good to Great Grandparenting, Caring Grandparents, and more — books that flip the script on what it means to go beyond cookies and rocking chairs. He’s been called a pioneer in grandparenting, showing us how to use our 'grandparent superpowers' to not only connect with the next generation but to actually shape it.We’re talking about the love, the challenges, the messy family dynamics, and why being a grandparent today looks nothing like it did 30 years ago. So buckle up, because this is going to be equal parts heartfelt, hilarious, and eye-opening."

In this episode of Rebel Rootz, we sit down with Sheri Perbeck — a psychic medium, angel practitioner, and healer who helps people connect with the unseen. From channeling angel messages to delivering profound guidance from the other side, Sheri has built a practice that brings hope, clarity, and comfort to those searching for answers.We talk about what it’s really like to walk between two worlds, how angel communication works, and the healing power that comes from trusting the messages you receive. Whether you’re a believer, a skeptic, or just curious, this conversation will challenge how you see life, death, and everything in between.✨ Expect goosebumps, insight, and maybe even a little bit of magic.

This episode is all about roots, resilience, and a little bit of real-life chaos. My mom, my two daughters, and I sit down together for a rare four-generation conversation that’s equal parts hilarious and heartfelt. We dive into family stories, the reality of raising kids while running a company, and the lessons passed down (and sometimes resisted!) across generations. But the highlight? A surprise announcement that flips the script — I’m officially becoming a grandma! 👶✨From tea-spilling moments about growing up with a CEO mom, to my mom’s reflections on watching her family grow, this episode captures the messy, magical beauty of family life.

Hot flashes, random tears, sugar cravings, and snapping at your husband?Yeah, that’s not “just being emotional” — that’s your hormones acting like they run the damn show.Brittany McNeil and team joins us to talk about why hormones are bossy little btches* — and how to put them in their place (naturally).Sassy. Smart. No shame.

Thinking about Botox, fillers, or a little tweak here and there? You’re not alone. This week on Rebel Rootz, we’re diving deep into the world of cosmetic enhancements — and not the glam-filtered version. We’re talking the real, raw, and sometimes hilarious truth behind injections, beauty standards, and the pressure to keep up with the digital face.In this episode, we cover:💉 What it’s really like to get Botox, fillers, and other treatments👁 How social media & AI influencers are warping our views of beauty🤯 The Coldplay concert scandal (yes, really) and how it ties into this convo🧠 The line between confidence and comparison💬 Our own experiences — the good, the bad, and the “why did I do that?” momentsWhether you're a filler fanatic, curious first-timer, or proudly untouched — this episode gives you permission to choose, question, and laugh your way through it.https://instagram.com/evonnevaradyhttps://instagram.com/xoxosarahjbhttps://instagram.com/lauren.m.valentinohttps://instagram.com/crystal.austin.realtorhttps://instagram.com/taylor_banford https://instagram.com/melissa_cowden_https://instagram.com/rebelrootzshowThe Rebel Rootz Show- https://www.rebelrootzshow.com/V&V Farms-https://vandvfarms.com

Quick-Fire Part 1

The boundaries we didn't know we needed.

In a world still catching up, women entrepreneurs are already miles ahead. In this episode, we dig into what it really takes to run a business as a woman in 2025—no fluff, no filters. From breaking barriers to rewriting the rules, we’re talking resilience, leadership, and unapologetic ambition.It’s not about fitting in. It’s about building your own damn table.

Come join the game. These boys love their poker, but their friendship more. Its less about the game, and more about the relationships they have formed.

“I’m Evonne — I grew up on a farm where hard work was the way of life. But life threw me curveballs: cancer scares, divorce, and starting over when it would’ve been easier to play it safe. Instead, I chose to listen to that restless voice inside and build something bigger — as a mom, a wife, and an entrepreneur. My story is proof that your roots don’t hold you back — they give you the strength to rise. This is my Rebel Rootz interview. https://instagram.com/evonnevaradyhttps://instagram.com/xoxosarahjbhttps://instagram.com/lauren.m.valentinohttps://instagram.com/crystal.austin.realtorhttps://instagram.com/taylor_banford https://instagram.com/melissa_cowden_https://instagram.com/rebelrootzshowThe Rebel Rootz Show- https://www.rebelrootzshow.com/V&V Farms-https://vandvfarms.com

On today’s Rebel Rootz, we’ve got three women who don’t just break the mold — they auction it off, redesign the space, and then write the book about it.An auctioneer & fundraiser who can sell you anything but your own excuses.An interior designer, author, and speaker who turns rooms — and lives — inside out.And an author whose story is part epic romance, part jaw-dropping life saga.They met through Toastmasters, but trust me — there’s nothing ‘polished’ about this conversation. This is raw, real, and rooted in power.”https://instagram.com/evonnevaradyhttps://instagram.com/xoxosarahjbhttps://instagram.com/lauren.m.valentinohttps://instagram.com/crystal.austin.realtorhttps://instagram.com/taylor_banford https://instagram.com/melissa_cowden_https://instagram.com/rebelrootzshowThe Rebel Rootz Show- https://www.rebelrootzshow.com/V&V Farms-https://vandvfarms.com

On today’s Rebel Rootz, we’ve got three women who don’t just break the mold — they auction it off, redesign the space, and then write the book about it.An auctioneer & fundraiser who can sell you anything but your own excuses.An interior designer, author, and speaker who turns rooms — and lives — inside out.And an author whose story is part epic romance, part jaw-dropping life saga.They met through Toastmasters, but trust me — there’s nothing ‘polished’ about this conversation. This is raw, real, and rooted in power.”https://instagram.com/evonnevaradyhttps://instagram.com/xoxosarahjbhttps://instagram.com/lauren.m.valentinohttps://instagram.com/crystal.austin.realtorhttps://instagram.com/taylor_banford https://instagram.com/melissa_cowden_https://instagram.com/rebelrootzshowThe Rebel Rootz Show- https://www.rebelrootzshow.com/V&V Farms-https://vandvfarms.com

How do you chase peak performance while grieving a piece of your soul? In Part Two, Lauren Valentino opens up about the grit it took to earn her IFBB pro card — and the gut punch of losing her beloved horse, Cash. We talk about grief, growth, and the deeper “why” behind Wholly Fueled — her mission to help women stop dieting and start living strong. This episode? It’s muscle, mindset, and pure heart.https://instagram.com/evonnevaradyhttps://instagram.com/xoxosarahjbhttps://instagram.com/lauren.m.valentinohttps://instagram.com/crystal.austin.realtorhttps://instagram.com/taylor_banford https://instagram.com/melissa_cowden_https://instagram.com/rebelrootzshowThe Rebel Rootz Show- https://www.rebelrootzshow.com/V&V Farms-https://vandvfarms.com