Rebels with a Cure
by Kefirian Society
Eleven years ago, Robin Hackler, Registered Nurse and mother of two, almost died. After learning what it takes to live, she joins her daughter and Integrative Health Coach, Sara Loring, to discuss the benefits of probiotics in the form of kefir, whole foods, and living a fully realized life. Support this podcast: https://anchor.fm/kefirian-society/support
Episodes
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Kefir Your World: How to Go From Here
You made it! Join Robin and Sara as they celebrate this season's final episode with recaps, practical advice, and lots of encouragement. The healing journey continues at Kefirian Society on Facebook - look for lectures, events, yoga classes, kefir sales, and more on the horizon! Thank you SO much...
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The Kefir-Keto Connection
Ready to kick sugar once and for all? This week, Robin and Sara discuss the Keto diet, what it looks like, and how kefir can help you smash your diet goals. Studies/Further Reading: Is Eating Behavior Manipulated by the Gastrointestinal Microbiota? Evolutionary Pressures and Potential Mechanisms…
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Kids and Pets: Kefir the Ones You Love
Wondering if kefir can help your kids, cats, or dogs like it's helped you? Wonder no more! Join Robin and Sara this week as they explore how milk and water kefir can benefit everyone, children and pets included, with tips, recipes and exciting ideas. Healing for the whole family! Studies/Further...
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Beyond the Glass: Kefir Hacks for Beauty and Health
Ready to go beyond? Join Robin and Sara as they discuss the insane myriad of ways to use kefir on the body, from milk baths and scalp treatments to wound healing and more. Self-care will never be the same! Further Studies/Reading: Kefir for MRSA - EarthClinic Kefir Accelerates Burn Wound Healing...
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Love, Hate, & Kefir
Ready to get deep? In this intense episode, Robin and Sara discuss the psychological toll of chronic disease, the freedom kefir offers, and what making the decision to heal really means. WARNING: Strong language and discussion of trauma and childhood abuse ahead! The information contained in this...
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Top 10 Kefir Questions - ANSWERED!
We're back! In this informative episode, Robin and Sara go in-depth to answer your most burning kefir questions, Rebels style. Jump in! Featured Questions: 1.) What is kefir and how can it help me? 2.) What kind of milk is best for milk kefir? 3.) What kind of sugar and water is best for water...
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Food of the Gods - Mid-Season Finale
Let's get mythical! In Rebels with a Cure's mid-season finale, Robin and Sara dip into some of the myths, legends, and religious figures surrounding kefir, from Muhammad to Jesus Christ. Video coming soon! Studies/Further Reading: Kefir Origins - My Kefir World Food That Conquered The World: The...
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Back to Basics - Kefir 101
Ring the bell - school's in session! In this episode, Robin and Sara lay it down with a discourse on both milk and water kefir, from the essentials to the fine details. Learn the difference between milk kefir and water kefir, how their many benefits vary, and how to find them and make them…
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PSYCHOBIOTICS: Kefir and the Mind
Join the conversation this week as Robin and Sara discuss the amazing link between gut bacteria and mental health. Hear them get real as they talk self-confidence, body image, anxiety and depression, and the influence kefir has on it all. Content warning: Mental health, depression, and suicidal...
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Kefir and Weight Loss
Can kefir help you lose weight? You bet! Join Robin and Sara for a frank discussion on nutrition, eating habits, and the incredible ways kefir can help anyone drop pounds fast. Studies/Further Reading: Can Kefir Help You Lose Weight? - Lovebug Probiotics How Probiotics Can Help You Lose Weight…
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Gut Armor
Ready for a lesson in self-defense? Tune in to hear Robin and Sara tackle gut bacteria, the insane ways it effects your well-being, and using milk kefir to hack your health fast. Studies and Further Reading: Why the Gut Microbiome is Crucial for Your Health - Healthline Gut Microbiota…
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Hello World! | Our Story | What is Kefir?
Welcome to Rebels With a Cure! Join Robin Hackler, RN, and Sara Loring, IIN Health Coach, on their premiere episode as they delve into kefir, probiotics, and what it means to truly heal. Studies and articles referenced for further learning: Chronic Inflammation - NCBI That Gut Feeling - American...
About this show
Eleven years ago, Robin Hackler, Registered Nurse and mother of two, almost died. After learning what it takes to live, she joins her daughter and Integrative Health Coach, Sara Loring, to discuss the benefits of probiotics in the form of kefir, whole foods, and living a fully realized life. Support this podcast: https://anchor.fm/kefirian-society/support
Hosted by
Kefirian Society
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