Recalibrate ME Podcast
by Taurin Hurley
Recalibrate Me is hosted by Taurin and Rachel, business partners and a couple who care about honest conversation. The podcast looks at real people, real stories, and the small shifts that help us grow. We talk about business, relationships, life, and the moments that push us to adjust and get clearer. We share our own experiences and invite others to do the same, not because something is wrong, but because we’re all learning how to evolve.
Episodes
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Back, Better, and More Honest Than Ever
A year away can change everything. In this episode, we open up about what pulled us off the mic, the hard truth we had to face, and the growth that came from it. We walk through the changes in our lives and business, the challenges that pushed us, and the lessons that helped us get steadier and...
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Recalibrate ME- Refined and Recharged
In this first episode of Recalibrate Me’s new era, we share why we decided to change the direction and branding of the podcast. Taurin and Rachel — partners in both business and life — open up about teaming up on this journey, building Recalibrate Media, and what inspired this fresh start. We…
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42. When Love Isn’t Enough: A Journey Through Divorce, Mental Health, and Self-Care
Ashley returns to the podcast to share the deeply personal story of how her marriage unraveled—and how she found the strength to walk away. In this raw and emotional conversation, Ashley opens up about being the sole provider in her relationship while supporting her husband through his worsening...
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41. I Lost Myself…Then I Found My True Purpose
Matt had everything society told him would make him happy—a great career, success, and status. But inside, he was completely lost. After hitting rock bottom, he felt like he had no way out. He was stuck in a life that looked good on paper but felt completely empty. Then, he took a radical step…
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Car Thoughts - Are you really giving 100%?
Some of my clearest thoughts happen when I’m driving—just me, the road, and no distractions. I’ve had some of my most eye-opening conversations in the car, even personal breakthroughs on things I’ve been struggling with. So, I’ve decided to hit record and bring these moments to you. Lately, I’ve...
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40. Leaving a 9-5: The Reality of Being Your Own Boss
In today’s episode, I sit down with my longtime friend Ashley, who just hit the 1-year anniversary of her business! We’ve been creating together for nearly 10 years, but now, we’re both on new paths—navigating the challenges of building something from the ground up. Ashley shares: ✅ How she…
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39. Fear: Asking for help
Fear is real. Bills are real. The weight of starting something new is real. But so is resilience. So is pushing forward, even when it’s hard. And so is asking for help when you need it. Keep going. Keep fighting. You’re not alone. 🎙️💪 #InsightsIntoASoul #KeepPushing #YouGotThis Stay connected:...
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38. Lonliness
Merry Chrstmas and Happy Holidays everyone! I recorded this podcast several weeks ago during a particulary emotional moment. I tried a new audio recording method and things got a little...echohy. I debated over the past few weeks about posting it and re-recording it since I want to deliver the...
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37. Never Too Late: Reinventing Yourself
In this episode, I sit down with my friend of almost 20 years, Jason aka Skelly, who’s making a bold move by going back to school at 44 to pursue a whole new career path. We dive into the challenges he’s facing, from balancing responsibilities to overcoming self-doubt, and what it’s like to take…
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36. We Are BACK! For real this time.
It’s been almost two and a half years since our last episode, but Insights Into A Soul is finally back! Life has brought a lot of changes, and with a fresh direction ahead, now feels like the perfect time to return. I’m thrilled to reconnect with you, share updates on my new path, and reveal…
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35. I'm Back and I Am NOT Good Enough
We are BACK and I AM NOT good enough... Well, this is the struggle that I have wrestled with for a long time and I bet some others out there have as well. Join me on this episode as we catch up on life and discover that we are good enough! Follow me on social: Instagram…
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34. Season 3! Changes and the future.
Season 3 is kicking off! Maybe you feel stuck or like you are wandering, give this episode a listen! I am back with a new episode. In this episode I recap the past 2 years, discuss this past year and the major changes that have happened over the past few months as well as what the future looks...
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33. Leadership
We are BACK! If you know me, you know that I am passionate about leadership. I love helping people and developing them but I also develop myself in the process. On this episode we sit down and discuss what leadership looks like and how we can all become better leaders whatever level we may be at....
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32. Change
We're back! Change is in the air, change has happened and more change WILL happen. let's catch up and see what is in store for the future of Insights into a Soul Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Harris Heller - Stream Beats - Cancel...
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31. PAIN - Divorce Part 02
The other night I made, what at the time I thought might be the worst decision of this year so far. While I have been separated for over a year, there is still pain, there is still hurt, I am still healing. If you are going through or have gone through something, this podcast is for you. Ok, this...
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30. Divorce - Part 01
I recorded this episode a few weeks ago and never posted it for some reason. Not that it was a tough episode to record or any negative reasons, I guess the time just didn't feel right. I think it's finally time to post it for whatever reason there may be. In this episode I dive in to divorce, my...
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29: Life Plus
Happy New Year! We are in to 2021 and it's time to make resolutions that we will break in a couple weeks. This year, let's not make resolutions, let's not just go back to normal. Let's make real life changes and make a new normal. Let's not look for the reset button, but take all of the pain and...
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28: One Year Down!
Holy cow! It's been a year already since we launched Insights Into A Soul. Crazy how time flies. Wanted to do a quick episode before Christmas with a challenge as we go in to the end of the year. Thank you to everyone who has supported the podcast by listening or sharing it. Thank you for all of...
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27: Healing
We are back folks! Sorry for being gone for so long but there has been A LOT going on! In this episode we catch up and talk about HEALING and also, healing sucks! We get real deep and a little personal today. I would love to know what's been going on with you so let me know what healing has…
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26: Shower Talk - Ask yourself "Why?"
Often times I have conversations with myself in the shower or with my cat. I decided to finally start recording those thoughts because maybe someone else out there is going through similar things and maybe it could help them as I talk it out. Lately I have been struggling with my creativity and...
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25: Time to take Inventory
Hello everyone! Back this week with a new episode and it's time to take inventory. We are talking about relationships this week, not necessarily romantic relationships, but friendships and our connection to others. There are times that we need to take inventory and look at those relationships to...
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24: Gettin' over it
FOLKS! We are back! Life has been busy and there has been a lot on my mind. I figured it would be a good idea to do an episode as we come up on 1 year from the events that changed my life in a dramatic way and sparked the start of Insights Into A Soul. I know that we all go through stuff or maybe...
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23. Be kind to yourself
I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I…
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22. The Next Chapter
Hello everyone! I am back! Man, has it been a wild couple of months, a move, the world is still in the midst of a pandemic, settling in to a new rhythm of life. It has been crazy and a bit of a struggle to get back to doing the podcast. But I think I have found the burst of motivation I need! I...
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21. Special Guest: Afrobrutality
A close friend of mine began sharing posts from Afrobrutality several months ago when I was struggling and in a pretty bad place mentally. The unique and "real" approach of the quotes helped me to snap out of my mental funk and refocus myself. So when the opportunity came up to sit down with Syn,...
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20. I am back and I feel worthless!
I am back and I feel worthless! Alright, real talk, life has been hard, good overall but challenging mentally and emotionally. I think others can relate that when life is going well externally, you can still feel broken and turbulent inside. I think it's important that we don't avoid our…
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19. Pain and Forgiveness
I was having a pretty rough day the other day and decided to sit down and talk through my thoughts. I had a topic I originally wanted to talk through but really needed to work through some internalized emotions. Hopefully this episode meets you where you are at or helps you in some way, I know…
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18. Go Beyond...PLUS ULTRA!
"Let me show you the meaning of these words, GO BEYOND...PLUS ULTRA!" I've been down lately, life isn't bad, but thoughts are resurfacing. Let's talk about what it means to go beyond, when you think you are at the end, you can't take anymore, push yourself to go further. Also, real talk, if you...
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17. Re:Birth
I have a very special episode this week as I share a project that I have been working on for a little while now. I present to you "Re:Birth" my first original song! I am excited to express myself in a new way and I hope you like the song. Music was always been something that I have had a love for...
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16. Checking In and Closure
It has been a while since I took time and looked at myself. The past week was a rough one, a lot of working through feelings and hard conversations. How do we have hard conversations? How do we handle it when we get information and maybe it's not what we want, but it's what we need? Join me on…
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15. One of the most dangerous questions: What if?
Folks, I am back with another solo episode (finally). It has been some time since I sat down with my thoughts and had a good conversation with you. I have just passed the 6 month mark in my current state of life so it's time to check in. On this episode I wanted to tackle a big question, the…
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14. Group Therapy: The Importance of Community
The world is in a crazy place right now. We face a global pandemic and people all around are being asked to work from home and limit social interaction. I felt it was a good time to do another "Group Therapy" as we have been working from home for a couple weeks and are starting to settle in to a...
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13. Overcoming Heartbreak - Will's Story
It's time to dive in to another relationship story, this time Will opens up to us about his heartbreak and how he was able to move on and grow. Even if you aren't dealing with a breakup, this story will help as we dive in on how to overcome hardships and healthy ways of dealing with them....
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12. Group Therapy: Valentine's Day and Being Alone
The group is back together for another episode! This time I am joined by Will and Rachel and we discuss our Valentine's day happenings. This is the first time we had all been single for V-Day so we dive in to being alone, Rachel opens up about her relationship, and will tries to take over the...
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11. Red Flags with Josh
I am particularly excited about this podcast. I overheard Josh talking about his relationship of 6 years and the craziness that it was and had to sit down with him. If you like Lifetime movies, then this is the episode for you! There were so many red flags that were flying in Josh's relationship...
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10. It's Okay to not be Okay
It may look like I have it all together on the surface, but the truth is, inside there is a storm that is raging. The pain and the hurt of my separation and divorce is hitting me in ways that I didn't expect. For the first time I am feeling the pain of aloneness, I am starting to settle in to my...
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09. Group Therapy: Fear
The group has gathered for "Group Therapy". I am joined by Jeff, Will, and Rachel and we discuss our fears. We dive head on in to some of the surface level fears, such as Jeff drowning, and then dive deeper (no pun intended) into our more personal fears such as dying alone and how we can face…
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08. #loveyourself
We often forget that we need to love ourselves. This is a key component that should happen before we are able to really love others. It is also time to not just say goodbye to things of the past but to actually let them go. Visit me: insightsintoasoul.com Follow me on Instagram: @taurinh…
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07. The Power of Friendship - With Will
Friendships are critical in life, they help get us through tough times and they also energize us when things are going well. As I have mentioned in the past, my friends were critical when I went through my major life change. On this episode, I sit down with Will, who is one of my closest friends...
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06. It's Time To Say Goodbye...
It's time to say "goodbye", NO this isn't the end of the podcast, we are just getting started. But it is time for me to say goodbye to certain things and move on in life for healing to really begin. I often get reflective and thoughtful and then forget my thoughts when I go back later to record.…
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05. Something I Haven't Told You...
I have a confession, I haven't told you the full story around my separation. I think I am at a place where I am ready to give you the rest of the story. My goal on this podcast is to be open and transparent, so join me as I share the rest of the story with you. All of this leads to healing.…
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04. Failure is NOT the End - With Jeff
Jeff joins us for another episode as we discuss the most notorious F word FAILURE. Have you failed? Of course you have and if you answered "no" then we may have to have a deeper conversation on another podcast. It is guaranteed that you will fail, I didn't really experience true failure for the...
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03. Let's Fight!
On this episode we FIGHT! I discuss the holidays, pain, sadness, hurt, trauma and the fog that comes with it. But we also discuss the joy and finding the power and strength to fight that which may seem impossible. Healing is beginning. Follow me on Instagram: @taurinh Facebook: Insights Into A…
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02. The Value of Friendship with Jeff
On this episode we get to meet Jeff! One of my oldest and closest friends. Jeff has been there for me through a lot and I have been there for him. We discuss the reality of friendships and that sometimes it can be super stressful and draining, but true friends are worth it. It's time to do an...
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01. My Eulogy
Welcome to the first episode! I know the title seems morbid, but trust me, there is a point to it. On this episode I fill everyone in on what has been going on with life that has lead me to this point. I also issue a challenge to all of my listeners as we go in to a new year and a new decade.…
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Insights Into A Soul Podcast Trailer
This is a personal project that has been put on my heart to create. As some of you know i recently separated from my wife of 13 years. With that comes a lot of emotions and introspection, so I felt that this was a great way to work through those feelings, a kind of personal therapy. BUT, it is…
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About this show
Recalibrate Me is hosted by Taurin and Rachel, business partners and a couple who care about honest conversation. The podcast looks at real people, real stories, and the small shifts that help us grow. We talk about business, relationships, life, and the moments that push us to adjust and get clearer. We share our own experiences and invite others to do the same, not because something is wrong, but because we’re all learning how to evolve.
Hosted by
Taurin Hurley