PODCAST · society
Recharge Your Life
by Mitchel M.D.
Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies and the science behind getting the most from life.
Episodes
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Tale of 2 Dads
Simple way of framing thoughts and teaching lessons
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The guardian of your mind
You are the century at the door. Get in the gap and make a conscious decision about what you were let in today
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Self advocacy is required
If something doesn’t look right small rider taste right go with your instinct. Nobody will advocate better for yourself than you. Trust your instincts trust your gut and step forward
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Simple does not equal easy
Just because something as simple does not mean it is easy. Shift your mindset and dedicate the appropriate amount of mental and physical capital to accomplish the task at hand
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Talk better to yourself
This simple shift in mindset has the power to transform your day, week, month and year
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How to gain momentum
How to gain momentum as we wrap up 2018 and push into the next year
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Broccoli and Breasts
Breast cancer affects 1 in 8 women. Men are not immune to this either as about 1% of breast cancers occur in males. This episode offers insight into a proactive educational nutritional approach. As always, this show is educational in nature and the listener must see their regular healthcare...
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Dietary Supplements That Improve Cholesterol
Less than 1/2 of all US persons have cholesterol in the normal range. This is a huge market for the drug companies but not without risk and side effects. This episode shares readily available supplements that can improve cholesterol. Talk to your doctor about which may be right for you....
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Into The Gray
Is life taking you into the Gray?
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Hurting for Growth
Doesn’t work or did you do this?
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Episode 1 - launch
Recharge podcast and program is designed for those who are looking to quickly optimize their life. If you’re ready to transform your mind and body, this show is for you. I’ve captured the essence of several popular courses based on feedback from over 15,000 students and I’ll be sharing that here…
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