PODCAST · health
Reclaim Your Confidence
by Katie Lloyd
Learning to love yourself and embrace your body can be difficult. I for one struggle with it too. However, I want to change the way I think about my body and I want to start loving myself again. That is why I am reclaiming my confidence. Join me each week as I chat with men and women who have learnt to love themselves and embrace their body.
Episodes
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Interview with Rihanna (@thefightforbeauty) we discuss: eating disorders, recovery and Rihanna's own journey to body positivity and her Instagram page.
Hello everyone! This weeks episode of Reclaim Your Confidence features @thefightforbeauty, someone who I follow on Instagram. Rihanna was very open about her struggle with eating disorders and her recovery process. We also spoke about the impact of mixed messages from the fashion industry and how...
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A chatty conversation with @nocountingnatalie. We discuss: hunger directed eating and the impact weight loss programmes can have on your mental health.
Hi everyone! Welcome to the third episode of Reclaim Your Confidence! Myself and Natalie (@nocountingnatalie) had a casual chat about HDE (hunger directed eating) and the impact weight loss programmes can have on your mindset. How the categorisation of 'good' and 'bad' foods can impact your…
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Reclaim Your Confidence: Interview with Bryony. MRKH Syndrome - what is it, and how is it a discovered?
Hi everyone! Welcome back to the second episode. This week I had the pleasure of sitting down to chat with a close friend of mine: Bryony. She explains how she found out she has MRKH and what this is. It was so interesting to sit and chat to her and I'm so honoured she reached out to share this...
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Interview with Leah Carey from Good Girls Talk About Sex, pressure from social media, finding yourself and learning to love your body.
This is the first episode of reclaim your confidence! I am so happy to introduce my first guest: Leah Carey. Leah and I spoke on Facebook when I advertised that I was looking for fellow like-minded people to come on and chat about body confidence and positivity. It was such a pleasure chatting so...
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ABOUT THIS SHOW
Learning to love yourself and embrace your body can be difficult. I for one struggle with it too. However, I want to change the way I think about my body and I want to start loving myself again. That is why I am reclaiming my confidence. Join me each week as I chat with men and women who have learnt to love themselves and embrace their body.
HOSTED BY
Katie Lloyd
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Frequently Asked Questions
How many episodes does Reclaim Your Confidence have?
Reclaim Your Confidence currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reclaim Your Confidence about?
Learning to love yourself and embrace your body can be difficult. I for one struggle with it too. However, I want to change the way I think about my body and I want to start loving myself again. That is why I am reclaiming my confidence. Join me each week as I chat with men and women who have...
How often does Reclaim Your Confidence release new episodes?
Reclaim Your Confidence has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Reclaim Your Confidence?
You can listen to Reclaim Your Confidence on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reclaim Your Confidence?
Reclaim Your Confidence is created and hosted by Katie Lloyd.
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