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Recommended Daily Dose

by Dr. Clenton Coleman & Dr. Suraj Saggar

This isn't your average health podcast. It's medical expertise mixed in with humor and down-to-earth perspectives from doctors Clenton Coleman and Suraj Saggar. They're two physicians with a unique spin on what's making headlines in healthcare.

Publisher-supplied feed metadata · PodParley refreshed Sep 1, 2026 · Source feed

Episodes

  1. The Measles Show

    In this episode, we discuss the recent measles outbreak. We explore the symptoms, transmission, and complications associated with measles, as well as the role vaccinations play in preventing the disease. Tune in for insights on how to stay informed and what you can do to help prevent the outbreak...

  2. Heart to Heart with Dr. David Wild

    Today, we're thrilled to have Board Certified Cardiologist and Director of Echocardiography and Cardiac Rehabilitation at Holy Name Hospital, Dr. David Wild with us. We'll be discussing the best practices for screening for heart disease, the role of doctors on social media, and debunking common...

  3. The Skin I’m In with Dr. Sheilagh Maguiness

    @dr.sheilagh.m is a dual certified Dermatologist and Pediatric Dermatologist as well as the co-founder of Stryke Club, a personal care brand made just for boys. We discuss skin care for teens and unbelievable skin care myths. https://strykeclub.com/

  4. Allermi & Me with Shani Bocian

    On the latest episode we talk with Shani Bocian, founder and CEO of Allermi. Her company aims to improve the lives of chronic and seasonal allergy sufferers with personalized prescription nasal sprays that provide effective, long-lasting relief. https://www.allermi.com #allermi #allergy…

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  5. Sleep is My Waking Passion with Dr. Alison Kole

    We are back talking to our good friend, Dr. Alison Kole, Board Certified Sleep Medicine specialist and chronic insomniac turned sleep biohacker, who is on a mission to empower her listeners to improve their sleep naturally. We discuss her journey into Sleep Medicine, the importance of sleep in...

  6. Healthy Number Seven with Dr. Jonathan Baktari

    Meet Dr. Jonathan Baktari, triple Board Certified physician and Founder of e7 Health, a company that leverages technology to offer innovative medical care while providing cost savings for their patients and clients. We talk about the lessons learned from COVID-19 and how to better prepare for the...

  7. The Jazzercise Olympics

    We had the pleasure of talking with Dr. Phil Wagner, CEO & Founder of Sparta Science. Sparta Science is a Movement Health Intelligence company that applies modern data science techniques and health technology to help better understand and improve the overall health & well-being of patients. We…

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  8. High Level Hypertension with Dr. Jay Shah

    This episode we speak with Dr. Jay Shah, Cardiologist and Chief Medical Officer of Aktiia. We dive deep into the evolving technology around hypertension and how his company and their new device empowers providers and patients to greatly improve the diagnosis, monitoring, and treatment of...

  9. Ovulation Nation with Dr. Amy Beckley, PhD

    We had the pleasure of speaking with Dr. Amy Beckley, Women's Health expert and founder and CEO of Proov. Proov is the first and only FDA-cleared rapid test to confirm ovulation at home. We discuss her personal struggles with fertility and why education and empowerment is vital for a healthy...

  10. Beyond the Mask

    From HIV to COVID 19. We speak with Ellen Matzer and Valery Hughes, Authors of “Nurses On The Inside: Stories Of The HIV/AIDS Epidemic In NYC” and “Beyond the Mask” about the similarities of the AIDS epidemic in NY and the COVID pandemic. “Nurses On The Inside: Stories Of The HIV/AIDS Epidemic In...

  11. The Monkey Pox Episode

    Dr. Saggar gives us the rundown on what the Monkey Pox is, the symptoms, how it's spread, and how to treat it. Dr. Coleman attempts to rename it "2Pox" 🤷🏽‍♂️

  12. Smart Medicine

    We had the pleasure speaking with Estelle Giraud, a Population Genetics Scientist turned leader in biotech and frontier medicine. She is the Co-Founder and CEO of Trellis Health who's mission is to build smart, comprehensive health records, focusing on pregnant patients and their families. This…

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  13. The Wellness Lens

    A new way to look at Health and Wellness. We speak with Myladys Traina @wellnesslens who has developed and managed several top Wellness Programs about the best way to approach to health and nutrition. She also gives her insight on the problems with the current state of nutrition, food trends and...

  14. All You Can Meat with Joanne Ozug

    It's Team "Meat" vs The "Woke Vegan" mob. We speak with Joanne Ozug, Host of The Road to Carnivore podcast. She is a self-proclaimed "Meat evangelist debunking the plant-based health narrative." We discuss the benefits of an all meat diet as well as the potential problems with plant based...

  15. In Telehealth We Trust with Dr. Laura Purdy

    We speak with the incomparable Dr. Laura Purdy who is a board certified family medicine physician and an expert in virtual health. She is co-founder of two telehealth companies including MD Integrations. We discuss the amazing innovations in telehealth and how it has impacted healthcare today....

  16. Healthcare Stress Relief with Logan Trudell

    We speak with Trauma ICU nurse turned burnout reduction specialist Logan Trudell about how he provides support and resources to healthcare professionals who are currently experiencing compassion fatigue and burnout.

  17. Omicron Cometh

    Dr. Suraj answers all the tough questions about the Omicron variant. Is this the worse variant yet? How are the vaccines holding up? Is this the light at the end of the tunnel? And the most important question.... Who has more "Top Doc" Awards?

  18. Public Health Warriors with Dr. Mati Hlatshwayo Davis

    This is our best episode to date!! We speak with the incomparable Dr. Mati Hlatshwayo Davis, Director of Health of the City of St Louis and Infectious Diseases Specialist. We discuss her journey into medicine and how she became the Public Health Warrior that she is today. We also talk about the…

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  19. Power of Positive Doctoring with Sabrina Runbeck

    We have the pleasure speaking with Sabrina Runbeck, former Cardiothoracic Surgery Physician Assistant and now International Peak Performance Speaker and Host of the Powerful and Passionate Healthcare Professionals Podcast. She is also an International Bestselling Author of the book, “Asian Women...

  20. Natural Immunity Vs. The Vaccine

    We include Dr. Basil Kahwash , board-certified allergist/immunologist and assistant professor of medicine at Vanderbilt University in Nashville, Tennessee in our discussion about whether natural immunity is better than vaccine-mediated immunity. The debate gets heated... www.instagram.com/bazzleme

  21. To Boost or Not to Boost - Covid Update

    We discuss getting our covid vaccine boosters, Dave Matthew's Band, who's got more rhythm and much more

  22. I Eat More Curry Than You with Dr. Asante Dickson

    We are joined by Dr. Asante Dickson, Radiologist, Keynote Speaker and Medical Educational Coach at Ascension Medical Educators. He is also a longtime advocate for social justice in healthcare and education. We discuss his journey into medicine and his important work with medical education as...

  23. Un-Arrested Development with Dr. Basil Kahwash

    We speak with Dr. Basil Kahwash , board-certified allergist/immunologist and assistant professor of medicine at Vanderbilt University in Nashville, Tennessee about his unique perspective on COVID as an Immunologist as well as his thoughts on Doctors on social media. www.instagram.com/bazzleme

  24. Bring the Pain with Dr. Asher Goldstein

    We had the pleasure of speaking with Dr. Asher C. Goldstein, Board-Certified Pain Management Physician and the Chief of Pain Medicine at Holy Name Medical Center. We discuss the Opioid Epidemic, new alternatives to pain management and his secret weapon that will change the way we treat pain in…

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  25. What’s Missing From Medicine with Dr. Saray Stancic

    We are joined by Dr. Saray Stancic, a board-certified physician with expertise in Internal Medicine, Infectious Diseases and Lifestyle Medicine. We discuss her new book, “What’s Missing From Medicine: Six Lifestyle Changes to Overcome Chronic Illness,” which offers a roadmap for optimizing all...

  26. For Pete's Sake with Dr. Peter DeNoble

    This episode we speak with Dr. Peter DeNoble, Board-Certified Orthopaedic Surgeon and CEO of Modern Orthopaedics of NJ. He is the founder and past-president of the New Jersey Doctor-Patient Alliance, a group that advocates for patient access to care in New Jersey. We get his perspective on…

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  27. The 3 Amigos

    We had the pleasure of speaking with Dr. Jonathan M. Dominguez, a Family Physician and owner of Domi Healthcare, whose motto is "Your Health. Your Family. Your Home." We discuss growing up in Hudson county and what it's like giving back to the community. Dr. Jonathan Domniguez...

  28. Me Too MD with Claire Obryan

    We dive into all things gender and race inequality with Claire Obryan host of DabbleCo, a podcast about health, wellness and beauty. www.dabble-co.com

  29. Johnson & Johnson Paused...

    What happened with the Johnson & Johnson Vaccine. @surajsaggar explains it all more video here https://www.youtube.com/watch?v=tk4c-mrQhCU

  30. Parent Matterz with Rhona and Teji Vega

    "The Children are Our Future" - Randy Watson aka Joe the Policeman We had the pleasure of talking to Rhona and Teji Vega, co-founders of Parent Matterz, about their amazing program that EMPOWERS parents through educational tools and resources to prepare their children for the future. We discuss…

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  31. Burned-Out Boyz with Jamal Früster

    On today's Episode we have a LIFE-CHANGING conversation with Jamal Früster, life coach, chiropractor and advocate for healthcare providers. He speaks to us about how he helps doctors and nurses prevent burnout and shift back into living powerfully. http://jamalfruster.com...

  32. No Excuses with Coach Lee Agbohlah

    This is a must listen for those dealing with #Quarantine15. We talk with Coach Lee Agbohlah, online Fitness Coach And Certified Personal Trainer, about how to stay fit during the pandemic, what’s the difference between “training” and “coaching” and what’s the #1 key (ie secret sauce) to keeping…

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  33. COVID Vaccine - Yea or Nay?

    We discuss our experience getting vaccinated. Dr. Saggar goes into a brief but long history of vaccines and we discuss the safety of the new vaccine as well as the good and bad of getting vaccinated.

  34. The Manly Man with Men’s Health Unscripted

    We speak with Cameron and Patrick, Pharmacists and Hosts of the wildly popular podcast, Men's Health Unscripted, about WHY Men don’t go to the doctor and HOW to empower Men to improve their health. We also get the Pharmacists perspective on the COVID19 vaccine, it’s development and how well it...

  35. The Brain Train with Dr. Philippe Douyon

    This is a powerful episode. We speak with Dr. Philippe Douyon, author of Neuroplasicity: Your Brain’s Superpower, and founder of The Inle BrainFit Institute, about how complex the brain is and how his program can help you deal with mental and physical struggles and to help you evolve and improve...

  36. Mi Gente Presente with Karla Salinari

    We speak with Karla Salinari, the Latina Health Coach, about how to use food as medicine and to EAT with a PURPOSE. IG: @thelatinahealthcoach Website: www.karlasalinari.com/ Facebook: TheLatinaHealthCoach

  37. Heart to Heart with Dr. Ambreen Mohamed

    We speak with Dr. Ambreen Mohamed, Cardiologist and host of Heart 2 Heart, about what it's like being a ground-breaking Woman in Medicine and tackling the social and cultural issues of today. IG: @drambreenmohamed Let’s connect: Website: www.rxdailydose.com IG: @rxdailydosepod Facebook:...

  38. In the Time of COVID with Dr. Adam Jarrett

    We talk with Dr. Adam Jarrett, Chief Medical Officer and Author of "In the Time of COVID", about what it truly was like on the frontlines at Holy Name Medical Center. "In the Time of Covid highlights the innovation, creativity and help from unexpected people and places that allowed the hospital…

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  39. COVID 19 Update for 12-16-2020

    Our Infectious Disease Expert, Dr. Suraj Saggar, updates us on the new COVID vaccine and dispels some common myths about what it is and if it is safe. Does the Vaccine contain live virus?? Is Vaccine Safe?? Should I get the Vaccine?? If I get the vaccine, can I still transmit the virus??…

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  40. The Doctors with Dr. Ian Smith

    We talk with Dr. Ian Smith, Host of the Emmy Award-winning Television Show, THE DOCTORS AND New York Times Best Selling Author about the current state of health and how we can teach our patients to eat better and live longer. https://www.thedoctorstv.com/doctors/ian-smith https://doctoriansmith.com/

  41. The Superfood Goddess with Stephanie B

    The Docs have the pleasure to talk with Stephanie B @thesuperfoodgoddess, a health and wellness coach whose motto is “Eat well and Feel well”. She teaches healthy plant based recipes to improve your physical as well as mental health.

  42. Celebrity Docs with Adel Wilson

    We speak with Adel Wilson, Best-Selling Author, Celebrity Media Coach and Marketing Strategist on how to make it in the industry.

  43. The President Has The Coronavirus

    Special Edition: President Donald J Trump has been infected with the Coronavirus. We unpack all the recent news including how he may have gotten it and what is his prognosis.

  44. When A Giant Speaks with Carl Banks

    We speak to Former NY Giant and Superbowl Champion Carl Banks about Athletes and Social Activism, How to Play Football with Social Distancing, His Fashion Career and much more...

  45. In Bergen Color with Tevra Francis

    This episode we are talking with Tevra Francis publisher of Bergen In Color, a lifestyle magazine and business directory connecting to the Diversity of Bergen County. We discuss all things social activism, COVID19 and most importantly KarensGoneWild.

  46. Shut Up and Doctor with Dr. Sheneen Lalani

    Dr. Clenton Coleman and Dr. Suraj Saggar chat with Dr. Sheneen Lalani on COVID-19 updates, social justice, house music, and more.

  47. Doc Outside the Box - Dr. Nii Darko on Entrepreneurship and Race

    Should doctors be just doctors? In Episode 38 of Recommended Daily Dose, Dr. Clenton Coleman and Dr. Suraj Saggar connect with Dr. Nii Darko on entrepreneurship, race, current events, and of course, COVID-19.

  48. The Coronavirus Special Episode

    On this special edition podcast Coronavirus episode, our docs sit down to separate fact from fiction on all things related to COVID-19. Dr.Saggar - the expert on all things infectious disease - lets us know what we can do to stay healthy, why we shouldn't panic, and how the virus originated. Tune...

  49. The Impossible Fried Chicken With Dr. Joel Kahn

    This week our doctors speak with cardiologist and plant-based nutrition expert, Dr. Joel Kahn. After committing to a plant-based diet himself, Dr. Kahn was inspired to look at nutritional solutions aimed at improving a person's health and well being. Tune in to learn more about how removing meat...

  50. The Secret Scope with Dr. Samantha Gelman and Dr. Adelynn Vadrar

    Dynamic duo doctors Coleman and Saggar meet their match this week as guests on Dr. Samantha Gelman and Dr. Adelynn Vadrar's podcast, The Secret Scope. Listen for the latest on the anti-vax controversy, why mental illness is just as important as any disease, and why people need to chill on this...

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ABOUT THIS SHOW

This isn't your average health podcast. It's medical expertise mixed in with humor and down-to-earth perspectives from doctors Clenton Coleman and Suraj Saggar. They're two physicians with a unique spin on what's making headlines in healthcare.

HOSTED BY

Dr. Clenton Coleman & Dr. Suraj Saggar

CATEGORIES

Frequently Asked Questions

How many episodes does Recommended Daily Dose have?

Recommended Daily Dose currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Recommended Daily Dose about?

This isn't your average health podcast. It's medical expertise mixed in with humor and down-to-earth perspectives from doctors Clenton Coleman and Suraj Saggar. They're two physicians with a unique spin on what's making headlines in healthcare.

How often does Recommended Daily Dose release new episodes?

Recommended Daily Dose has 82 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Recommended Daily Dose?

You can listen to Recommended Daily Dose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Recommended Daily Dose?

Recommended Daily Dose is created and hosted by Dr. Clenton Coleman & Dr. Suraj Saggar.
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