PODCAST · health
Reconecta Contigo
by San Saldívar te comparte herramientas de wellbeing para vivir más en paz
Este es tu espacio de paz. Soy San Saldívar, consultor de wellbeing empresarial y coach de respiración funcional. Te doy herramientas de bienestar y autoconocimiento para transformar tu mundo interior y mejorar tu vida diaria. Este espacio es un recordatorio consciente, directo y honesto para que regreses a ti. A tu centro. A lo que realmente importa. Para que cambies tu mundo de adentro hacia afuera. ayama.substack.com
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79
Estás Cancelado
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78
Ya Tienes Eso que Querías
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77
Para los Ojos Cansados Haz Esto
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76
La Nube Creativa
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75
El Poder Oculto de la Neutralidad
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74
No te Tragues tu Orgullo
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73
Bájalos de su Pedestal
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72
Dos Venenos del Alma
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71
Caminando 12 Horas Seguidas
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70
Despierta del Trance y Re-Cuerda
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69
Tienes el Poder del Océano
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68
Aceptación
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67
Las Máscaras que Usas
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66
La Ciencia que me Habla de Ti
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65
Abrazando la Incomodidad
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64
El Verdadero Remedio Contra el Estrés
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63
Yin Yang: y Cómo Navegar en la Obscuridad
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62
Presente vs Presencia
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61
El Mejor Lugar del Mundo
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60
¿Qué Querías Ser de Grande?
Un viaje de re-conocimiento This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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59
Cómo Encontrar tu Propósito
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58
Cómo Creértela
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57
Cambia tu Identidad Narrativa
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56
Tu Vibra Afecta a los Demás
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55
Alquimia Inesperada
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54
Cómo Ponerte las Pilas
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53
El Tesoro más Valioso
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52
Mensaje del Futuro
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51
La Gran Hipnosis
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50
El Valor de Exponerte
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49
Re-Conociendo a Jesús
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48
Cómo Callar tu Vocecita Interior
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47
Te Hace Falta Sol
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46
Me Retiré
Escríbeme a [email protected] para cualquier duda This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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45
La Medicina Más Poderosa
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44
¿Cuánto Gastas en Ti?
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43
Porqué No Tengo Ídolos
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42
La Píldora que Resuelve Todo
La píldora mágica que te sacará de muchos problemas | This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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41
El Mapa no es el Territorio
Un episodio breve cada martes a las 5:55 para que reconectes contigo | This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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40
Buscando la Belleza
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39
Blanco vs Negro: La Trampa que nos Divide
Un episodio breve y nuevo cada martes a las 5:55 para que reconectes contigo. | This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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38
Tu Tiempo vs Tu Energía
Tener mucho tiempo no te sirve de nada sin Energía... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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37
Freeze y Colapso: Tu Batalla Interior
Lo que nadie te explicó... y cómo solucionarlo. | Curso de respiración funcional aquí https://languageofbreathcollective.com/espanol | Agenda tu llamada aquí https://calendly.com/san-ayama/sesion-de-wellbeing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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36
La Zona de Miedo
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35
Tu Accountability Partner
La mejor forma de comprometerte contigo y con lo que quieres This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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34
El Silencio de los Hombres
Es hora de voltearnos a ver | Para explorar RAÍCES entra aquí https://www.ayamawellbeing.com/raices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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33
El Poder del Arraigo
Cómo cambiar tu estado sin perderte en el laberinto de la mente This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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32
La Obsesión por Capturar Todo
Y cómo regresar a lo que es verdaderamente importante This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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31
Mensaje en una Botella
Para mi amada, donde quiera que estés This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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30
La Guía Antifatiga: Cómo Recuperar tu Energía
Cómo hackear tu energía sin doparte This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com
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ABOUT THIS SHOW
Este es tu espacio de paz. Soy San Saldívar, consultor de wellbeing empresarial y coach de respiración funcional. Te doy herramientas de bienestar y autoconocimiento para transformar tu mundo interior y mejorar tu vida diaria. Este espacio es un recordatorio consciente, directo y honesto para que regreses a ti. A tu centro. A lo que realmente importa. Para que cambies tu mundo de adentro hacia afuera. ayama.substack.com
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San Saldívar te comparte herramientas de wellbeing para vivir más en paz
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