PODCAST · health
Reconnect: Mindfulness for Veterans
by Nicola
Dr. Nicola De Paul provides an introduction to Mindfulness Meditation practice for Veterans. This audio guide is intended to provide an easy to access platform for beginner mindfulness practitioners. Mindfulness meditation may sound fancy or woo-woo, but in reality it is a powerful tool that helps us to anchor in the present moment with kindness and without judgment. Being present helps us to reconnect with ourselves, our loved ones, community, and our sense of mission and purpose. It is possible to feel like yourself again, even after experiencing loss, hardship, and war. It's time to care for yourself so that you can reconnect with the joys of work, parenting, partnering, and giving back to the community you love.
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ABOUT THIS SHOW
Dr. Nicola De Paul provides an introduction to Mindfulness Meditation practice for Veterans. This audio guide is intended to provide an easy to access platform for beginner mindfulness practitioners. Mindfulness meditation may sound fancy or woo-woo, but in reality it is a powerful tool that helps us to anchor in the present moment with kindness and without judgment. Being present helps us to reconnect with ourselves, our loved ones, community, and our sense of mission and purpose. It is possible to feel like yourself again, even after experiencing loss, hardship, and war. It's time to care for yourself so that you can reconnect with the joys of work, parenting, partnering, and giving back to the community you love.
HOSTED BY
Nicola
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Frequently Asked Questions
How many episodes does Reconnect: Mindfulness for Veterans have?
Reconnect: Mindfulness for Veterans currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reconnect: Mindfulness for Veterans about?
Dr. Nicola De Paul provides an introduction to Mindfulness Meditation practice for Veterans. This audio guide is intended to provide an easy to access platform for beginner mindfulness practitioners. Mindfulness meditation may sound fancy or woo-woo, but in reality it is a powerful tool that helps...
How often does Reconnect: Mindfulness for Veterans release new episodes?
Reconnect: Mindfulness for Veterans is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Reconnect: Mindfulness for Veterans?
You can listen to Reconnect: Mindfulness for Veterans on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reconnect: Mindfulness for Veterans?
Reconnect: Mindfulness for Veterans is created and hosted by Nicola.
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