PODCAST · sports
Redbird Rundown: a St. Louis Cardinals Podcast
by Redbird Rundown Podcast
Check out a fresh view of St. Louis Cardinals baseball with a new up and coming podcast! Brothers Andy, Jonathan, and Matt are joined by former professional pitcher Scott Plaza as they break down all things related to the Cardinals. New episodes are live every Sunday at 6pm central!
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79. Passing or Failing - Grading the Cardinals 1st Quarter (feat. Joe Roderick)
The first quarter of the season is officially in the books, and it’s time to hand out grades.This week on Redbird Rundown, we’re joined by Joe Roderick from STL Sports Central to break down the St. Louis Cardinals through the first quarter of the 2026 season. Which parts of this team are exceeding expectations? Which units are holding them back? And are the Cardinals actually building something sustainable?We grade every aspect of the club:OffenseBase RunningDefenseStarting PitchingBullpenCoachingFrom breakout performers to frustrating weaknesses, we cover what’s real, what’s concerning, and what Cardinals fans should expect moving forward.Follow Redbird Rundown for weekly Cardinals coverage, analysis, reactions, and conversations all season long.#STLCards #Cardinals #MLB #StLouisCardinals #BaseballPodcast
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78. Cardinals Buy or Sell: Believers vs Doubters
Welcome back to the Redbird Rundown! Matt and Jonathan are joined by Kaden Joggerst for a fun round of “Buy or Sell” as we break down performances across the Cardinals roster.From hot starts to frustrating slumps, we’re discussing which players we’re truly buying into—and which ones we’re selling moving forward. Who has earned our confidence? Who still has something to prove? And which performances could have the biggest impact on the Cardinals season?We’re putting our takes on the line and debating some of the biggest storylines surrounding the roster right now.Tune in and play along with us: Buy or Sell?——————————————————————————————————📲 Join our Discord gameday chats! (https://discord.gg/cmYfEx9hFJ)State Farm – Scott Owens (Mt. Vernon, IL)📞 (618) 242-3770Like a good neighbor State Farm is there.All American Tree Experts📞 (618) 316-2457Your go-to crew for trimming, removal, and full yard cleanup 🌲Stay connected for Cardinals updates, clips, and more: • Twitter/X: @redbirdrundown2 • Facebook: Redbird Rundown Podcast • Instagram: Redbird Rundown Podcast • TikTok: @redbird.rundown.p • Bluesky: @redbirdrundown.bsky.social⭐ If you enjoyed the episode, follow, rate, and review — it helps more Cardinals fans find the show!
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[COMT] The Katie Woo Reunion Tour: Cardinals, Dodgers, Shohei, and Pretzels
This week, we are joined by the one and only Katie Woo of The Athletic to preview the highly anticipated Cardinals vs. Dodgers series.After five years on the St. Louis beat, Katie made the jump to Los Angeles, and she joins the crew to break down the massive contrast between these two historic franchises. We dive deep into the "Dynasty vs. Rebuild" debate: Can the Cardinals' new identity of "gritty, exhausting baseball" actually compete with the $700 million "glitz and glams" of the Dodgers?In this episode, we discuss:The "Hollywood" Life: Katie addresses her transition to LA, her aggressive new driving habits, and why she still misses those Busch Stadium press box pretzels.Shohei Ohtani & The Dodgers: What it’s actually like to cover the "Beatles of Baseball" and why there’s no ego in the star-studded LA clubhouse.The Chaim Bloom Era: Katie's perspective on the Cardinals' front office shift and why she believes the "Runway" (we mean, rebuild) is heading in the right direction.Young Core vs. Veteran Stars: Analysis of Jordan Walker’s growth and the pressure (or lack thereof) on the Cardinals' young roster.Series Preview: Which pitching matchups to watch and why Katie is leaning "Dodger Stadium" for the views, but "Busch Stadium" for the vibes.Whether you're here for the high-level MLB analysis or the heated debate over the St. Louis Arch vs. the Hollywood Sign, this is an episode you don't want to miss.Follow Katie Woo on Twitter: @katiejwoo
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77. The Trust Pie - How We'd Divide the Cardinals Rotation (Feat. Benjamin Hochman)
Welcome back to the Redbird Rundown!Jonathan and Matt are joined by Benjamin Hochman to break down the Cardinals’ rotation in a way you’ve probably never seen before—The Pitching Trust Pie.Each of us gets 100% of a pie and has to divide it among the Cardinals starters based on one thing: who we trust the most for the rest of the season. Not who’s been the best. Not who has the best stats. Just… who do you believe in?With another round of starts happening before this episode goes live, there’s a real chance these takes age incredibly well… or horribly wrong.Either way, we’re all in.————————————————————————————————📲 Join our Discord gameday chats! (https://discord.gg/cmYfEx9hFJ)State Farm – Scott Owens (Mt. Vernon, IL)📞 (618) 242-3770Like a good neighbor State Farm is there.All American Tree Experts📞 (618) 316-2457Your go-to crew for trimming, removal, and full yard cleanup 🌲Stay connected for Cardinals updates, clips, and more: • Twitter/X: @redbirdrundown2 • Facebook: Redbird Rundown Podcast • Instagram: Redbird Rundown Podcast • TikTok: @redbird.rundown.p • Bluesky: @redbirdrundown.bsky.social⭐ If you enjoyed the episode, follow, rate, and review — it helps more Cardinals fans find the show!
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[RCOW] No Gloves, No Fans, No Problem: The Brad Miller 2020 Power Hour
2020 was a season most fans want to forget, but Brad Miller’s performance is one worth remembering.This week, Jim Plaza spotlights the ultimate utility man who stepped into the void left by a global pandemic and the Universal DH. Despite playing only 48 games in the Birds on the Bat, Miller tied for the team lead in home runs and provided a masterclass in "old school" hitting—all without a pair of batting gloves in sight.Inside the episode:The $2M Bargain: How the Cardinals found elite production in a 26th-man roster spot.The Cincy Special: Breaking down the 4-for-6, 2-HR, 7-RBI night that remains a 2020 highlight.Versatility in Chaos: Playing 3B, 2B, SS, and DH while the world was upside down.Retirement & Legacy: Celebrating Brad's 2025 retirement and his new role in the Rangers' front office/broadcast team.Follow the show: Like and subscribe on Spotify and check out Redbird Rundown for more deep-dive Cardinals content.
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76. Cardinals' Supernova Covering Up Outfield Concerns
Scott, Matt, and Jonathan are joined by special guest Thomas Gauvain (Redbird Rants) for a deep dive into the state of the Cardinals’ outfield.Is Jordan Walker’s breakout season masking a bigger issue? The crew takes a hard look at what’s really going on beyond the headlines, breaking down performances, concerns, and whether this group stacks up as one of the weakest outfields in the National League.Tune in as we unpack the numbers, the eye test, and what it all means moving forward for St. Louis.Join our Discord gameday chats! (https://discord.gg/cmYfEx9hFJ)State Farm – Scott Owens (Mt. Vernon, IL)📞 (618) 242-3770Like a good neighbor State Farm is there.All American Tree Experts📞 (618) 316-2457Your go-to crew for trimming, removal, and full yard cleanup 🌲Stay connected for Cardinals updates, clips, and more: • Twitter/X: @redbirdrundown2 • Facebook: Redbird Rundown Podcast • Instagram: Redbird Rundown Podcast • TikTok: @redbird.rundown.p • Bluesky: @redbirdrundown.bsky.social⭐ If you enjoyed the episode, follow, rate, and review — it helps more Cardinals fans find the show!
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[RCOW] Felipe Lopez | The Secret Weapon's Apprentice
How does a player go from being released by a last-place team to hitting .385 for the St. Louis Cardinals in the span of a single week?In this installment of Random Cardinal of the Week, Jim Plaza dives into the fascinating, "roller coaster" career of utility man Felipe Lopez. A former top-10 pick and Silver Slugger winner, Lopez hit rock bottom in 2008 with a negative WAR and a mid-season release from the Nationals. But when he landed in the St. Louis clubhouse, something clicked.Under the mentorship of "The Secret Weapon" Jose Oquendo, Lopez didn't just find his swing—he became a statistical anomaly. We look back at his legendary two-month sprint in 2008 where he played six different positions and posted a nearly 1.000 OPS, helping bridge the gap for a Cardinals franchise in the midst of a massive front-office transition.In this episode, we discuss:The Oquendo Effect: How Jose Oquendo rebuilt Lopez’s defense and mental approach to transform him from a "bust" back into a weapon.The 2008 Hot Streak: A deep dive into the 43 games where Lopez hit an unbelievable .385 and became the ultimate La Russa-era Swiss Army Knife.The 18th-Inning Hero: On the 16th anniversary of the feat (April 17, 2010), we recount the night Lopez stepped onto the mound against the Mets and threw a scoreless inning to save an exhausted bullpen.The Transition Era: Where Lopez fit in the roster shuffle between the 2006 championship and the 2011 "10.5 games back" miracle.Whether you remember him for his switch-hitting prowess or his lone career pitching appearance, Felipe Lopez’s story is a masterclass in resilience and the power of a second chance in The Lou.Listen now and subscribe to the Redbird Rundown for your weekly dose of Cardinals history!
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75. Cardinals Mailbag Madness - Walker, Winn, and What's Next?! (feat. Josh Jacobs)
The mailbag is loaded, and Josh Jacobs joins us to answer it all.In this episode of the Redbird Rundown, we tackle a wide range of St. Louis Cardinals questions straight from fans — covering everything from Jordan Walker’s future to Masyn Winn’s offensive struggles and growing concerns around Ivan Herrera.We also dig into bigger-picture topics like which players are truly untouchable, how soon JJ Wetherholt could get extended, and whether a potential salary cap is changing how teams approach young talent.It’s a mix of serious analysis, honest debate, and a few unexpected turns along the way.If you’ve got questions about where this Cardinals team is headed, this episode hits just about all of them.🎯 In this episode:Jordan Walker’s long-term positionUntouchable Cardinals rankingsWinn, Herrera, and lineup concernsFuture extensions and roster buildingMailbag chaos (you’ll see)🌐 Follow Redbird RundownTwitter/X: @redbirdrundown2Bluesky: @redbirdrundown.bsky.socialInstagram: Redbird Rundown PodcastFacebook: Redbird Rundown PodcastTikTok: @redbird.rundown.p⭐ If you enjoy the show, be sure to follow, rate, and review — it helps more Cardinals fans find us.
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[RCOW] The "Burger" that Conquered Barry Bonds | Ray King
When you think of the legendary 2004 St. Louis Cardinals, names like Pujols, Edmonds, and Rolen immediately come to mind. You might even think of a young Adam Wainwright. But games aren't just won by the superstars; they’re won by the guys who come jogging out of the bullpen in the 7th inning to put out a fire.This week, we’re shining the spotlight on Ray King, the durable, 250-pound left-handed specialist affectionately known as "Burger." Acquired in the blockbuster trade that brought Jason Marquis and Adam Wainwright to St. Louis, King became a workhorse for Dave Duncan’s "scrap heap" bullpen. From his chaotic MLB debut with a borrowed glove to his historic 2004 season, King’s story is one of dependability, high-stakes drama, and some of the best numbers ever posted against the game's greatest hitters.In this episode, we discuss:The Trade That Changed Everything: How King arrived in the deal for JD Drew and became an unsung hero of the 2004 pennant run.The "Bonds Killer": A look at the eye-popping stats King posted against legends like Barry Bonds (who hit just .059 against him) and Ken Griffey Jr.The Iron Man of the Bullpen: How King racked up 86 appearances in a single season—the second-most in franchise history—including a mind-boggling 30 consecutive scoreless outings.The La Russa Fallout: The "September Slide" that led to a public spat with the skipper and a quick exit from St. Louis.The Lost Glove Debut: The hilarious story of King’s first big league game wearing cleats bought that morning and a teammate's glove.Whether it was his streak of 328 games without an intentional walk or his mastery of the high-leverage middle innings, Ray King was the glue that held a championship-caliber bullpen together."He wasn't the guy getting the final out... but when the fire needed to be put out, Ray King was the guy they called."Listen now and subscribe to the Redbird Rundown for your weekly dose of Cardinals history!
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[COMT] Are Jordan Walker and the St. Louis Cardinals for real? Feat. Kevin Wheeler
In this episode of Cardinals On My Time, Scott Plaza is joined by Matt and Jonathan from Redbird Rundown and special guest Kevin Wheeler from KMOX to break down everything happening in Cardinal Nation.We dive deep into Jordan Walker’s mechanical changes and why his "Aaron Judge bat speed" is finally turning into results. We also debate the "Oli-isms" of manager Oli Marmol, the defensive struggles of Ivan Herrera behind the plate, and whether Michael McGreevy’s success is sustainable or just a "luck-based" mirage.In this episode, we discuss:- Jordan Walker's Resurgence: Why mechanical shifts and pitch selection are changing his trajectory.- The Oli Marmol Extension: Is he the right man to lead the rebuild?- The Herrera Catching Dilemma: Can the Cardinals survive his arm strength issues for the sake of his bat?- Pitching Mirages: Why Michael McGreevy’s 8.05 expected ERA is cause for concern- Victor Scott II: Elite defense vs. an offensive "black hole".Support the Show!Hit the SUBSCRIBE button and join our Discord for live game chats!https://discord.com/invite/Z2nPG5438
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74. Cardinals Mystery Stat Lines
We’re putting our baseball knowledge to the test with a saber metric-style guessing game: Guess That Cardinal!In this episode, we run through real stat lines from the early season—no names attached, just the numbers. The challenge: can we correctly identify which St. Louis Cardinals player is behind each stat line?Some are obvious. Some are tricky. And a few might completely surprise you.Along the way, we break down what these early stats actually mean, whether certain starts are real or just small sample size noise, and which players are standing out so far.Featuring Ethan Hannaford (@echann7), this one gets competitive.👇 Play along with us:How many did you get right?#StLouisCardinals #MLB #BaseballPodcast #CardinalsBaseball #MLBPodcast———————Download the Patreon app and search Redbird Rundown to join our Discord gameday chats!State Farm – Scott Owens (Mt. Vernon, IL)📞 (618) 242-3770Like a good neighbor State Farm is there.All American Tree Experts📞 (618) 316-2457Your go-to crew for trimming, removal, and full yard cleanup 🌲Stay connected for Cardinals updates, clips, and more: Twitter/X: @redbirdrundown2 Facebook: Redbird Rundown Podcast Instagram: Redbird Rundown Podcast TikTok: @redbird.rundown.p Bluesky: @redbirdrundown.bsky.social • Patreon: https://www.patreon.com/RedbirdRundown⭐ If you enjoyed the episode, follow, rate, and review — it helps more Cardinals fans find the show!
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[RCOW] Delino DeShields | High socks and speed
Imagine a world where Ryne Sandberg—the legendary Cubs icon and "Cardinal killer"—was manning second base at Busch Stadium. In the winter of 1996, that "what if" was remarkably close to becoming a reality. But when the Cardinals balked at a two-year deal for the aging Hall of Famer, they pivoted to a gamble: a speedster coming off a career-worst season and a negative WAR. That gamble was Delino DeShields.In this episode, Jim Plaza explores the career of the Seaford, Delaware standout who chose the diamond over a basketball scholarship at Villanova. We trace his journey from a top-prospect in Montreal to being the "other guy" in the infamous Pedro Martinez trade, and finally, his unexpected arrival in St. Louis following a bizarre, non-existent contract rumor with the Reds.We look back at DeShields’ dominant 1997 campaign—a season where he donned the high socks, led the National League in triples, and swiped 55 bases. We also discuss his role as the primary table-setter for Mark McGwire during the historic summer of '98 and why his single-season stolen base and triple totals haven't been touched by a Cardinal since. Finally, we catch up on his post-playing days as a manager in the minor leagues and the incredible professional success of his children, Delino Jr. and Diamond.
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73. Opening Weekend Overreactions
Opening Weekend is in the books—and the overreactions are already in midseason form. We break down what actually matters after the first few games and what’s just noise. From hot starts to slow bats, we talk through the early trends, standout moments, and a lot of JJ Wetherholt! Download the Patreon app and search Redbird Rundown to join our gameday chats!State Farm – Scott Owens (Mt. Vernon, IL)📞 (618) 242-3770Like a good neighbor State Farm is there.All American Tree Experts📞 (618) 316-2457Your go-to crew for trimming, removal, and full yard cleanup 🌲Stay connected for Cardinals updates, clips, and more: • Twitter/X: @redbirdrundown2 • Facebook: Redbird Rundown Podcast • Instagram: Redbird Rundown Podcast • TikTok: @redbird.rundown.p • Bluesky: @redbirdrundown.bsky.social⭐ If you enjoyed the episode, follow, rate, and review — it helps more Cardinals fans find the show!
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[COMT] St. Louis Cardinals Opening Day Win Overreaction
The 2026 St. Louis Cardinals season is officially underway, and if Game 1 is any indication, fans are in for a wild ride. Host Scott Plaza is joined by Jake Wood (Viva el Birdos) and Roman Rodriguez (Baseball Banter) to break down a thrilling, "nail-biter" Opening Day victory against the Tampa Bay Rays.From a 425-foot bomb by rookie sensation JJ Wetherholt to an explosive eight-run 6th inning, the crew discusses whether "Devil Magic" has returned to Busch Stadium. They debate the fallout of the Matthew Liberatore/Randy Arozarena trade, analyze Oliver Marmol’s unconventional lineup choices (including Masyn Winn in the cleanup spot), and give their early-season overreactions.Daniel Shoptaw (the "Podfather" @C70) also stops by to weigh in on the resiliency of this young roster and what to expect from the upcoming pitching matchups against Joe Boyle and old friend Steven Matz. Is JJ Wetherholt already the Rookie of the Year frontrunner? Are these "Gritty Cardinals" for real? Tune in for all the highlights, stats, and heated debates from the first livestream of the season.The Wetherholt Impact: Analyzing JJ’s massive home run and his defensive poise.The 6th Inning Chaos: How the Cardinals responded to a 6-run deficit with an 8-run explosion.Bullpen Blueprint: The roles of Matt Svanson, Ryne Stanek, and the "firefighter" mentality.Defensive Gems: Nathan Church’s home run robbery and the overall defensive outlook post-Goldschmidt/Arenado.Series Preview: Scouting reports for Michael McGreevy and the St. Louis debut of Dustin May.
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72. Cardinals Who Will Define the Season (feat. Aidan Gray)
Who actually decides how the 2026 St. Louis Cardinals season goes?In this episode, we’re joined by Aidan Gray from Redbirds on the Arch as each of us drafts five Cardinals players who will ultimately determine the success or failure of the season. These aren’t just the best players — these are the nexus points of the roster. If they hit, the Cardinals contend. If they don’t… things could go sideways fast.We also define what a successful season even looks like for this team in 2026 — and how much hinges on a handful of key names.Expect strong takes, some debate, and a few picks that might surprise you.The 5 most important Cardinals players for 2026What “success” actually looks like for this rosterWhich players carry the highest pressureAidan Gray joins the show for a full breakdownJump into live game chats all weekGet access to bonus episodesEnter to win Coca-Cola Unlimited seats (May 4 vs Brewers)Just download the Patreon app and search Redbird RundownState Farm – Scott Owens (Mt. Vernon, IL)📞 (618) 242-3770All American Tree ExpertsYour go-to crew for trimming, removal, and full yard cleanup 🌲Stay connected for Cardinals updates, clips, and more:Twitter/X: @redbirdrundown2Facebook: Redbird Rundown PodcastInstagram: Redbird Rundown PodcastTikTok: @redbird.rundown.pBluesky: @redbirdrundown.bsky.social⭐ If you enjoyed the episode, follow, rate, and review — it helps more Cardinals fans find the show!🔥 In This Episode:🎟️ Join Our Patreon (FREE + $1 Promo)🌳 Sponsors:📲 Follow Redbird Rundown:
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[RCOW] Last of the Mujicans: The Random Cardinal Who Conquered the Ninth
When Jason Motte went down with Tommy John surgery in 2013, the Cardinals' championship aspirations were in jeopardy. Enter Edward "The Chief" Mujica—a journeyman reliever who went from a mid-season acquisition to an All-Star closer almost overnight.This week on Random Cardinal of the Week, Jim Plaza breaks down the dominant, high-stakes, and occasionally sleepy tenure of one of the most efficient closers in St. Louis history.Inside this episode:The 2013 SOS: How Mujica stabilized a bullpen reeling from injuries and early-season struggles.The Yadi Factor: The mechanical tweak suggested by Yadier Molina that turned Mujica into a strike-throwing machine.Elite Company: Why Mujica’s 37-save campaign puts him alongside legends like Bruce Suter and Lee Smith."The Chief": The hilarious story of how manager Jack McKeon gave Mujica one of baseball’s most unique nicknames.The Legacy: How Mujica bridged the gap to the Trevor Rosenthal era and helped secure the 2013 NL Pennant.Join us as we revisit the "magical season" of a pitcher who proved that sometimes, the best solution is the one you never saw coming.Support the Show:Patreon: Get access to bonus content, game day chats, and exclusive episodes.Subscribe: Like and subscribe to Redbird Rundown on Spotify and YouTube.
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[COMT] Brothers vs. Brothers: The 2026 Cardinals fWAR Draft
The Plazas vs. The Smiths. It’s the inaugural 2026 Cardinals fWAR Draft!Scott and Jim Plaza welcome the founders of Redbird Rundown, Matt and Jonathan Smith, for a 2026 season preview like no other. We’re drafting nine-man rosters based on FanGraphs' Wins Above Replacement (fWAR). From Masyn Winn’s superstar upside to the "sneaky" value of Ramon Urias, we break down every corner of the Cardinals' roster.Plus, we dive into our "NASCAR" bench rules, side bets on home runs and strikeouts, and why Nelson Velazquez might be the draft’s biggest boom-or-bust pick
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71. Debating The Most Controversial Cardinals Over-Unders (feat. Jake Wood)
The computer models are out, and Cardinals fans have thoughts. We’re joined by Jake Wood (Viva El Birdos) to break down the most controversial 2026 ZiPS Projections for the St. Louis Cardinals.We put our reputations on the line with our "Locks" of the year and debate the over/under for:Victor Scott II (36 Steals)JJ Wetherholt (.338 OBP)Nolan Gorman (21 HR)Dustin May (8.06 K/9)And more!Is Jordan Walker being unfairly projected? Is Michael McGreevy the secret ace of the rotation? We dive deep into the numbers so you know what to expect on Opening Day.PROMOTION: Join our Patreon today for just $1 through Opening Day! You’ll get access to exclusive bonus content and be entered to win Coca-Cola Unlimited seats for the May 4th matchup against the Brewers. Search "Redbird Rundown" in the Patreon app to join.patreon.com/redbirdrundownConnect with us:Follow us on Twitter, Bluesky, and TikTok @RedbirdRundown. Rate and review us on Spotify if you love the show!
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[RCOW] From Tow Trucks to the Big Leagues: The Global Journey of Jason Simontacchi
"Baseball is a global sport, but for Jason Simontacchi, it was a literal passport."This week on Random Cardinal of the Week, Jim Plaza dives into the incredible, globe-trotting career of right-hander Jason Simontacchi. Long before he was a fixture in the St. Louis rotation, Simontacchi was a 21st-round pick who nearly walked away from the game entirely.After being released by multiple organizations and spending his winters driving a tow truck in California, a chance phone call from a scout in Italy changed everything. From the professional leagues of Rimini to the 2000 Sydney Olympics, "Simo" reinvented himself on the international stage before finally getting his shot in St. Louis at age 28.In this episode, we discuss:The 2002 Cardinals: A roster of legends like Pujols, Edmonds, and Kile, and how an unheralded rookie became a vital piece of the puzzle.The Italian Odyssey: How Simontacchi’s heritage led him to Europe and helped him develop the change-up that saved his career.Stepping Up in Tragedy: The emotional weight of the 2002 season and Simontacchi’s role in the rotation following the passing of Darryl Kile.Life After the Mound: His transition from a "tow truck pitcher" to a respected coach and coordinator for the Cardinals and Royals.Whether you remember his dominant June 2002 run or his "fastest game in Olympic history," Simontacchi’s story is a testament to perseverance and the strange places a baseball can take you.Support the Show:Patreon: Join for just $1 this month for bonus content! Patreon.com/RedbirdRundownFollow Us: @RedbirdRundown on Twitter/X, Instagram, and Facebook.Subscribe: Rate and review us on Spotify and YouTube.
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[Bonus Episode Clip] Cardinals Ivan Herrera Already Having Knee Problems
This is a clip from our most recent bonus episode. Go to patreon.com/redbirdrundown and subscribe at our introductory $1/month tier to get the rest of this episode and a new bonus episode each week!Until opening day, you'll also be entered into a drawing for two Coca-Cola unlimited tickets to the May 4th game vs the Brewers!Subscribe and get everything above for just $1!
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[COMT] Matthew Liberatore: Cardinals Ace? + Rotation Battle & Dustin May's St. Louis Future
The St. Louis Cardinals pitching rotation is taking shape, but it doesn't look like anyone expected. Scott Plaza is joined by Nate Schwartz (Pitcher List) and Thomas Gauvain (Redbird Rants) to break down a dominant spring performance from Matthew Liberatore. Is he ready to be the "face" of the rotation?In this episode:The "Libby" Leap: Analyzing Matthew Liberatore’s improved changeup and slider usage.Velocity Checks: Why Dustin May hitting 99 MPH matters (and why Michael McGreevy’s 91 MPH might not).The Final Spots: Who wins the battle between Kyle Leahy and Andre Pallante? What about Richard Fitts?Trade Bait or Long-term Core? The guys debate the future of Dustin May and potential extensions for 2027.TICKET GIVEAWAY: Join our Patreon for just $1 before Opening Day to be entered to win Coca-Cola Unlimited seats for the Cardinals vs. Brewers on May 4th! Join now at Patreon.com/RedbirdRundownFollow the Guests:Nate Schwartz: @_nateschwartz (Pitcher List / The Approach Angle)Thomas Gauvain: @ThomasGauvain (Redbird Rants)
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70. The Biggest Cardinals Position Battles Right Now (feat. Redbird Farmhands)
The St. Louis Cardinals have extended manager Oli Marmol — but the real drama might be unfolding in Spring Training.Join at patreon.com/redbirdrundown for free! You can also access our bonus tier there!In this episode of Redbird Rundown, Scott, Matt, and Jonathan discuss the Cardinals’ decision to give Marmol a two-year extension with a 2029 team option and what it says about the organization’s direction.Then the conversation shifts to Spring Training roster battles across the roster:The crowded catching competitionKey infield battles that could shape the lineupRemaining questions in the outfield depth chartWho locks down a roster spot? Who might start the year in the minors? And which players could surprise before Opening Day?We break down the biggest battles and give our early predictions.Our Patreon is the hub for everything we’re building.You can join for free to watch and listen to all of our shows and join live Cardinals game chats throughout the week.Right now our bonus tier is just $1 through Opening Day (March 26) — and everyone who signs up is entered into a ticket giveaway for Coca-Cola Unlimited seats to the May 4 Cardinals vs Brewers game.Search Redbird Rundown on Patreon or check the link in the episode description.Support Redbird Rundown
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[RCOW] John Rodriguez | The St. Louis J-Rod
Before Julio Rodriguez was a household name, there was another J-Rod patrolling the outfield in St. Louis.In this week’s edition of Random Cardinal of the Week, Jim Plaza dives into the career of John Rodriguez. A classic "late bloomer," Rodriguez spent eight grueling years in the minor leagues and logged over 2,500 at-bats before finally getting his shot at age 27.Discover how a "player to be named later" trade turned into a fairy-tale 2005 debut where Rodriguez found himself hitting second in a lineup featuring Albert Pujols, Jim Edmonds, and Larry Walker. From a scorching .438 batting average in early 2006 to earning a World Series ring, John Rodriguez’s story is a masterclass in baseball perseverance.In this episode, we discuss:The legendary "MV3" era of the mid-2000s.Rodriguez’s incredible Triple-A stats that forced the Cardinals' hand.The 2006 championship run and his life after the Birds.
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Bonus Episode! Spring Training Notes and Tink the Closer
Our patreon is here! Find us at patreon.com/redbirdrundown. Going forward these episodes will be only for our premium patrons. Take advantage of our special launch deal to get a bonus episode each week for only $1 for the first month.In this bonus episode we share something we're buying so far from spring training, something we're watching for, and a mild, medium, or hot take.Matt pulled out an insanely hot take and backed it up with a crazy walkout song. Tune is for this free discussion!
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69. The Ultimate Cardinals Prospect Draft (feat. Kareem Haq)
The future of the St. Louis Cardinals is on the clock. This week on Redbird Rundown, Jonathan, Matt, and Scott welcome Kareem from the Birds on the Farm for a full-on Cardinals prospect draft. Each of us built our own big board, drafted our favorite prospects.We debate sleepers, upside plays, risky picks, and which young Redbirds could impact the big league club sooner than you think.Plus, we share details about our new Patreon launch and how you can join the Redbird Rundown community.• Cardinals prospect draft• Kareem grades our picks• Farm system sleepers• JJ talk• Patreon launch announcementJoin our Patreon community for free or grab bonus content:patreon.com/redbirdrundownFollow us everywhere for Cardinals coverage all season long.Let’s go Cards!
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[RCOW] The Trio That Defined an Era | Lonnie, Willie, and Silent George
The 1982 World Champion St. Louis Cardinals are often remembered for the backflips of Ozzie Smith and the genius of Whitey Herzog. But the engine that truly powered that team sat behind the infield dirt.In this special Black History Month finale of Random Cardinal of the Week, Jim Plaza dives into the stories of three men who formed one of the most dynamic outfields in baseball history: Lonnie Smith, Willie McGee, and George Hendrick.From Lonnie’s fearless intensity (and his legendary run-in with the Phillie Phanatic) to George Hendrick’s quiet, steady power, and Willie McGee’s iconic World Series breakout, we explore how this trio personified "Whiteyball."In this episode, we discuss:The Architecture: How Whitey Herzog traded for all three pieces to build his perfect roster.Lonnie Smith: The MVP runner-up who was "Whiteyball personified" and the story behind his fearless encounter with the Philly faithful."Silent" George Hendrick: The middle-of-the-order anchor who wore his pants low and his batting average high.Willie McGee’s Arrival: How a rookie with 4 home runs turned into a World Series hero with 2 homers in a single night.
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[COMT] The Catching Freight Train is Coming to St. Louis
SHHHH: https://www.patreon.com/posts/you-found-it-in-151595607Spring Training is in full swing at the brand-new Roger Dean Chevrolet Stadium! Scott Plaza is joined by Matt Smith and special guest JD Hafron from Locked On Cardinals to break down the early highs and lows from Jupiter.We dive deep into the starting rotation's health—from Libby’s impressive splitter to the "batting practice ball" mysteries. But the real talk starts behind the plate: is Ivan Herrera giving off "Tommy Edman vibes" with his rehab? Matt and JD explain why a "catching freight train" of prospects like Leo Bernal and Rodriguez is barreling toward St. Louis, and what that means for the current roster. Plus, we spotlight the non-roster invitees like Quinn Mathews and Nathan Church who are already making a case for a plane ticket north.
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68. Cardinals Storylines to Define 2026 (feat. Daniel Shoptaw)
What will decide the 2026 season for the St. Louis Cardinals?In this episode of the Redbird Rundown, Matt, Jonathan, and Scott break down the biggest make-or-break storylines that could define the year — from rotation health to roster surprises.We’re also joined by special guest Daniel Shoptaw (C70 on Twitter) to hear what storylines he’s watching most closely.Plus, Jonathan highlights a lesser-known Cardinals figure in honor of Black History Month — a story every Cards fan should know.• Ranking the Top 3 Make-or-Break Storylines for 2026• Rotation health, young player development & roster depth• Guest interview with Daniel Shoptaw• Black History Month Cardinals spotlight• Final thoughts heading into the season• Cardinals on My Time• Random Cardinal of the Week• Full episodes on YouTubeIf you enjoyed the episode:⭐ Follow & rate on Spotify📢 Share with a fellow Cardinals fan💬 Leave us a reviewTwitter/X: @redbirdrundown2Facebook: Redbird Rundown PodcastBluesky: @redbirdrundown.bsky.socialInstagram: Redbird Rundown PodcastTikTok: @redbird.rundown.pKeep those rally caps on… Let’s go Cards! 🔴⚾#Cardinals #STLCards #MLBPodcast⚾ What We Talk About📺 Check Out More Redbird Rundown👍 Help the Show Grow🔗 Follow Redbird Rundown Everywhere
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[RCOW] Bake McBride: The Rookie Revelation
In this special Black History Month edition of Random Cardinal of the Week, we look at the man who revitalized the Cardinals' outfield during one of the toughest decades in franchise history. Arnold Ray "Bake" McBride didn't even play high school baseball in his hometown of Fulton, Missouri—yet he became a 37th-round draft pick who took the National League by storm.In this episode, we dive into:The Pitcher Who Could Run: How a college pitcher from Westminster showed up to an open tryout at Busch Stadium and was converted to the outfield on the spot because of his world-class sprint speed.A Historic 1974: A deep dive into the "Revelation" season where McBride hit .309, stole 30 bases, and became the first African-American player in St. Louis Cardinals history to win the NL Rookie of the Year.The 25-Inning Dash: The legendary story of McBride scoring the winning run in a seven-hour marathon against the Mets—the second-longest game in MLB history at the time.The .300 Club: The significance of the 1974 all-Black outfield—McBride, Lou Brock, and Reggie Smith—the first Cardinals unit since 1902 to have every member hit over .300.A Misunderstood Legacy: Addressing the "bad rap" McBride faced regarding his injuries and his quiet nature, as defended by his mentor and teammate, Lou Brock.From his iconic Afro and effortless speed in St. Louis to his "Shake and Bake" years in Philadelphia and his eventual induction into the Phillies Wall of Fame, Bake McBride’s journey is the ultimate story of a local kid proving everyone wrong.Key Statistics & Facts:Accolades: 1974 NL Rookie of the Year, 1976 All-Star, 1980 World Series Champion.Cardinals History: One of only two Black Cardinals to ever win Rookie of the Year (alongside Vince Coleman).The Record: Held the Westminster College record for the 220-yard dash.
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Are Cardinals Fans Actually Envious of the White Sox? (feat. Sean Anderson)
Could things actually be worse in St. Louis than they are on the South Side?This week, Scott Plaza is joined by Sean Anderson (@Sean_W_Anderson) of CHGO White Sox (@CHGO_WhiteSox) to perform a "rebuild wellness check" on two of baseball's most storied (and currently struggling) franchises. While Cardinals fans are bracing for a "reset," White Sox fans are finally seeing light at the end of a very dark, 121-loss tunnel.In this episode, we dive into:Major League Caliber?: Scott compares the Cardinals' young core (Winn, Weatherholt, Burleson) to the "slow trickle" of talent the Sox saw in 2025.The Murakami Shock: How the White Sox landed Japanese superstar Munetaka Murakami and what it says about their front office's new direction.The Luis Robert Jr. Autopsy: Reflecting on the "Era of Ifs" and whether the trade to the Mets was a masterstroke or a missed opportunity.The Fedde Reunion: Why an old friend is heading back to Chicago after a stint in St. Louis.The 2026 Wager: Scott and Sean put a CHGO Diehard membership on the line—who wins more games this season?Whether you're a Redbird hopeful or a South Side survivor, this episode breaks down the thin line between a "reset" and a total collapse.Follow the Show:Twitter: @mrplaztastic17 | @redbirdrundown2Subscribe to Redbird Rundown for weekly episodes and "Random Cardinal of the Week" every Friday!
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67. Sink or Swim: Cardinals Jupiter Survival Guide
The St. Louis Cardinals are heading to Jupiter, Florida, and we’re building the ultimate “packing list” for the players who need a big spring. Andy, Matt, Jonathan, and Scott each pick position players, pitchers, and under-the-radar guys and decide what survival item and luxury item they need to take the next step in 2026.We talk names like Jordan Walker, Lars Nootbaar, Matthew Liberatore, Ivan Herrera, Tink Hence, and more — plus rookies, non-roster invitees, and career minor leaguers who need to pack for the long haul.Then in honor of Black History Month, we spotlight a lesser-known Cardinals figure whose story deserves more attention and share one key takeaway for fans.If you love Cardinals talk with a fun twist, this one’s for you.Follow & SubscribeFollow on Spotify and Apple PodcastsWatch on YouTubeMore shows: Cardinals on My Time, Random Cardinal of the WeekRedbird Rundown SocialsTwitter/X: @redbirdrundown2Bluesky: @redbirdrundown.bsky.socialFacebook: Redbird Rundown PodcastInstagram: Redbird Rundown PodcastTikTok: @redbird.rundown.pLeave a review, share with a friend, and keep those rally caps on. Let’s go Cards! 🔴🐦#STLCards #CardinalsPodcast #MLB #SpringTraining
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[RCOW] Bill Greason | The Pioneering Pastor
In honor of Black History Month, Random Cardinal of the Week steps away from the usual deep cuts to profile a true pioneer. Meet William Henry Greason, the man who broke the pitching color barrier for the St. Louis Cardinals.While the story of Jackie Robinson is well-known, the integration of the Cardinals—the southernmost and westernmost team in MLB at the time—was a unique struggle set against the backdrop of a deeply segregated St. Louis.In this episode, we explore:The Hero Before the Mound: Greason’s service as one of the first Black Marines, including his time in combat at the Battle of Iwo Jima.The Birmingham Black Barons: His years in the Negro Leagues playing alongside a teenage phenom named Willie Mays.Integrating the Birds on the Bat: The business and social pressures that led Gussie Busch to finally integrate the roster in 1954, and Greason’s historic debut at Wrigley Field.A Century of Resilience: How Greason transitioned from the mound to the ministry, serving the Birmingham community for decades during the height of the Civil Rights Movement.From growing up across the street from Martin Luther King Jr. to throwing out the first pitch at Rickwood Field at 100 years old, Bill Greason’s legacy is a testament to perseverance in the face of the "gentleman’s agreement" and Jim Crow.Key Statistics & Facts:MLB Debut: May 31, 1954 (First Black pitcher in Cardinals history).Negro Leagues: 2.84 ERA with the 1948 Birmingham Black Barons.Longevity: As of 2026, Bill Greason remains the oldest living Negro Leagues veteran at 101 years old.#BlackHistoryMonth #STLCards #NegroLeagues #BillGreason #MLBHistory #StLouisCardinals
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[COMT] Are the St. Louis Cardinals building with "Dudes" or just filling spots with "Guys"?
Spring Training 2026 is underway at the newly renovated Roger Dean Chevrolet Stadium, and the vibes are… vibin'. As the Cardinals embrace a true rebuild, the rotation is a blank slate.This week on Cardinals On My Time, Scott Plaza is joined by Josh Jacobs (Site Expert at Redbird Rants) to perform a "vibes check" on the pitching staff. We move past the box scores and look at the "Dude vs. Guy" spectrum: Who is a cornerstone you build a franchise around, and who is just a bridge to the next era?In this episode:The Rotation Locks: We break down why Matthew Liberatore, Dustin May, and Michael McGreevy are the only names written in pen—and where they fall on the "Dude" scale.The "Guy" Gauntlet: Sorting through the depth of Kyle Leahy, Richard Fitts, and Andre Pallante. Is Pallante a long-term piece or the ultimate trade bait?Prospect Heat: Why the industry is sleeping on Quinn Mathews and why Brandon Clarke might be the highest-ceiling "Dude" in the system.2026 Projections: We react to PECOTA’s brutal 66-win projection. Are the Cardinals really the 5th-best team in a weak NL Central?Follow the show:Twitter: @MrPlaztastic17 | @RedbirdRundown2Guest: @Joshjaco98Read more: RedbirdRants.comIf you’re enjoying the show, please Like, Subscribe, and let us know in the comments: Who is the one "Dude" the Cardinals cannot afford to lose this season?
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66. The Donovan Deal Changes Everything (Plus the Future of Watching Cardinals Baseball)
The Cardinals made another big move — and this one might shape the next few seasons.On this episode of Redbird Rundown, we break down the Brendan Donovan trade and all of its ripple effects. What did Donovan mean to the Cardinals during his time in St. Louis? How should fans feel about the return, and what does this deal signal about the organization’s direction heading into 2026? We also step back and give Chaim Bloom an overall offseason grade if this ends up being his final move.Plus, we dig into a major change for Cardinals fans: a new way to watch games this season. MLB will now produce and distribute Cardinals broadcasts, with games available on traditional cable and through Cardinals.TV — no blackouts, new pricing, and more details still to come.To wrap things up, Jonathan kicks off a new segment in honor of Black History Month, spotlighting a lesser-known Cardinal whose story deserves more attention — and why their legacy still matters today.If you love smart Cardinals conversation without the hot-take nonsense, you’re in the right place.👉 Subscribe, rate, and review — it really helps the show grow.Twitter/X: @redbirdrundown2Bluesky: @redbirdrundown.bsky.socialFacebook: Redbird Rundown PodcastInstagram: Redbird Rundown PodcastTikTok: @redbird.rundown.pFollow Redbird Rundown
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[RCOW] Bud Smith | The Last No-Hitter in St. Louis
In this episode, we revisit a night in September 2001 that should have been the start of a legendary career. Bud Smith was the Cardinals' #1 prospect—ranked even higher than a young Albert Pujols. At just 21 years old, he achieved what Bob Gibson and Jesse Haines only did once, and what modern aces like Adam Wainwright never could: he threw a no-hitter.But while Bud Smith still holds the title of the last Cardinal to throw a "no-no," his story is also one of the most mysterious "What Ifs" in franchise history.In this episode, we discuss:The Ranking: A look back at the 2001 prospect list where Bud Smith sat at the top, just ahead of future Hall of Famer Albert Pujols.The Masterpiece: The 134-pitch marathon in San Diego where a rookie navigated a lineup featuring Rickey Henderson, Tony Gwynn, and Ryan Klesko.The Trade: How a no-hit hero was packaged in the deal for Scott Rolen, only to never pitch in the Big Leagues again.The Curse: Why the Cardinals haven’t seen a no-hitter in over two decades since Bud walked off the mound."Sometimes the brightest flames burn out the fastest."
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[COMT] The Donovan Blockbuster: Did the Cardinals Finally Win the Waiting Game?
The Brendan Donovan era in St. Louis has officially come to an end. After months of "waiting to be blown away," Chaim Bloom pulled the trigger on a complex three-team deal with the Seattle Mariners and Tampa Bay Rays.On today's episode, Scott Plaza is joined by Redbird Farmhands, Aidan Gray (Redbirds on the Arch), and Roman Rodriguez to answer the big questions:Did the Cardinals win the trade? We weigh the loss of Donnie’s leadership against a prospect haul headlined by switch-pitcher Jurrangelo Cijntje and athlete Tai Peete.The "Peachtree" Report: Farmhands shares his personal history playing with Tai Peete and what Cardinals fans should expect from the young outfielder.The Rays Factor: Why does everyone get nervous when Tampa Bay enters a trade? Roman gives us the outside perspective on Colton Ledbetter and the "conveyor belt of value."Vegas Disrespect: The over/under for 2026 is sitting at 69.5 wins. Are the Cardinals really a 70-win team, or is there value in the "scraps"?Follow the guests: Twitter/X: @MrPlaztastic17, @RedbirdFarm, @AidanGraygray8, @Rome_De_RodAvailable on Apple Podcasts, Spotify, and wherever you get your baseball fix.
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65. ZiPS, Copium, and the Truth About the 2026 St. Louis Cardinals
ZIPS projections are out… and Cardinals fans are once again staring straight into the void.In this episode of Redbird Rundown, we dig into Dan Szymborski’s ZIPS projections from FanGraphs and ask the only questions that matter:👉 Are the Cardinals actually better than they look on paper?👉 Who’s being underrated, overrated, or outright disrespected?👉 And how much copium is too much copium?We break down:Mason Winn’s surprising place among MLB shortstopsWhy the offense still feels… thinBullpen projections that don’t pass the sniff testOptimism (and skepticism) around Jordan Walker, Victor Scott II, Nolan Gorman, and Brendan DonovanWhy JJ Weatherholt has become the fanbase’s collective emotional support prospectAnd how stolen bases might quietly become this team’s identityPlus:🧠 A very real debate about truth vs. consequences🩺 A shockingly detailed discussion of the piriformis💸 $100 over/under bets that may or may not age terriblyThis isn’t doom. This isn’t blind optimism.It’s January Cardinals baseball discourse at its purest.Follow Redbird Rundown:🐦 Twitter/X: https://x.com/redbirdrundown2📘 Facebook: https://www.facebook.com/RedbirdRundownPodcast🦋 Bluesky: https://bsky.app/profile/redbirdrundown.bsky.social📸 Instagram: https://www.instagram.com/redbirdrundownpodcast🎵 TikTok: https://www.tiktok.com/@redbird.rundown.p
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[RCOW] Khalil Greene| The Heavy Burden of the Bright Lights
In the premiere episode of Random Cardinal of the Week, we look back at one of the most talented—and tragic—shortstops to ever wear the uniform: Khalil Greene.Acquired in December 2008 to anchor a position previously held by legends like "The Wizard," Greene arrived in St. Louis with a highlight reel that rivaled the best in the game. But beneath the diving plays and the "monster" power he showed in San Diego, a much tougher battle was brewing.In this episode:The Trade: Why the Cardinals gave up future steady reliever Luke Gregerson to get Greene.The Hope: A blistering .408 spring training and the rare sight of a shortstop batting cleanup on Opening Day behind Albert Pujols.The Struggle: The heartbreaking reality of Greene’s battle with Social Anxiety Disorder and how the mental rigors of the game eventually led to his retirement at just 29 years old.The Legacy: How Adam Wainwright’s account of Greene’s "quiet exit" reminds us that the toughest battles in baseball never show up in the box score.Khalil Greene’s time in St. Louis was short, and it didn't end with a parade. However, his story remains a vital chapter in Cardinals history—a reminder that the "mental game" is more than just a cliché.#STLCards #MLBHistory #KhalilGreene
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64. The Burly of It All: An Alec Burleson Statcast Draft
What stat actually defines Alec Burleson’s value to the Cardinals?On this episode of The Redbird Rundown, we’re drafting the Baseball Savant metrics we believe matter most when evaluating Alec Burleson—both now and in the years ahead. After a quick five-word vibe check from the past week, we jump into a stat draft designed to separate the noise from the numbers that truly matter.Using 15 Baseball Savant metrics (batting, fielding, and baserunning), Matt, Scott, and Jonathan each build their case for what best captures Burleson’s current role and future upside, with Andy facilitating and weighing in along the way.Burleson’s role with the Cardinals right nowWhy advanced stats and percentiles matterDrafting analytics with real stakes (once a stat is picked, it’s gone)Post-draft debate and final thoughts on Burly’s outlookIf you enjoy Cardinals talk that blends analytics, thoughtful debate, and fan perspective, you’re in the right place.⭐ Follow, rate, and review the show—it really helps us growTwitter/X: @redbirdrundown2Facebook: Redbird Rundown PodcastBluesky: @redbirdrundown.bsky.socialTikTok: @redbird.rundown.pInstagram: Redbird Rundown PodcastThanks for listening, and as always—keep those rally caps on.Topics include:
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[COMT] Inside the Clubhouse: Cardinals Youth Movement and Bloom’s Remaining Checklist
The Cardinals are officially rebuilding, but the energy at the 2026 Winter Warm-Up didn't feel like a 73-win team. Today, we’re recapping our time at Busch Stadium, featuring exclusive interview reactions from the next generation of St. Louis baseball.In this episode:The Leadership Gap: How Alec Burleson and Masyn Winn are handling the "Veteran" tag at age 27.The Pitching Lab: Why everyone from Andre Pallante to Gordon Graceffo is throwing the "Kick Change" this spring.JJ Wetherholt is Legit: Why the star prospect isn't just looking for "experience" in Jupiter—he’s looking to make the Opening Day roster.The Bloom Checklist: Chaim Bloom has cleared the books, but the roster isn't finished. We discuss the catcher logjam and the search for a veteran right-handed bat (Bader? Andujar?).Timestamps: 0:00 – Cold Open: Winter Warm-Up Vibes 2:15 – The New Clubhouse Culture: Burleson, Winn, & Saggese 5:30 – The Pitching Rotation: Is Quinn Mathews on the outside looking in? 8:45 – Andre Pallante & Michael McGreevy: The "91-Day" Veteran 12:10 – What is a "Kick Change"? 14:30 – JJ Wetherholt’s Mission for Spring Training 18:20 – Chaim Bloom’s Remaining Offseason Checklist 22:15 – The Brendan Donovan & Jojo Romero Trade RumorsFollow Scott: @MrPlaztastic17 on Twitter/X Follow Thomas: @ThomasGauvain#STLCards #Cardinals #MLB #JJWetherholt #ChaimBloom #WinterWarmUp #MasynWinn #BaseballPodcast
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63. The Cardinals Actually Traded Arenado and a Winter Warm Up Review
It finally happened — the Cardinals traded Nolan Arenado.On this episode of The Redbird Rundown, Andy, Matt, Jonathan, and Scott react to the long-anticipated Nolan Arenado trade to the Arizona Diamondbacks. We unpack the full deal, reflect on Arenado’s time in St. Louis, and discuss what the move means for the Cardinals’ future at third base.Scott also joins with live insight from Cardinals Winter Warm-Up, and we kick things off with our weekly vibe check to capture the mood of Cardinals Nation.Nolan Arenado traded to ArizonaInitial reactions before the detailsCardinals receive RHP Jack MartinezWhat’s next at 3B in 2026 and beyond?Winter Warm-Up notes from the sceneIf you enjoy the show, please follow, rate, and review — it truly helps us grow.Follow The Redbird Rundown on Twitter/X, Bluesky, Facebook, TikTok, and Instagram for daily Cardinals talk.⚾ In this episode:
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[COMT] Who Owns Third Base? Wetherholt, Gorman, and the Post-Arenado Cardinals
Scott Plaza is joined by Jake Wood of Viva El Birdos to break down the blockbuster trade sending Nolan Arenado to the Arizona Diamondbacks. We discuss the $26 million cash swap, the return of Jack Martinez, and why Chaim Bloom finally hit the "reset" button on the veteran core.We also dive into the fallout for the rest of the roster: • The Winners: Who takes over at third base? Weatherholt, Gorman, or Saggese? • The Rumors: Is Brendan Donovan the next to go? Analyzing the Giants' aggressive pursuit. • The Rankings: Ivan Herrera cracks the MLB Top 100—is he a catcher or a future DH?Follow Jake! • Read Viva El Birdos: vivaelbirdos.com (http://vivaelbirdos.com) • Jake Wood on X: @Woodbat28 (https://www.google.com/search?q=https://twitter.com/Woodbat28)
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62. Masyn Winn's Offensive Profile: Can the Power Develop?
Welcome back to Redbird Rundown, your go-to podcast for everything St. Louis Cardinals ⚾️Andy is joined by Matt, Jonathan, and welcoming Scott Plaza as a new regular voice on the show. You’ll be hearing a lot more from Scott (@MrPlaztastic17 on X) moving forward — on this podcast and beyond.On this episode, we start with a quick vibe check from the past week (five words or less), then dive into recent Cardinals bullpen moves, including:The trade for LHP Justin Bruihl from the Cleveland GuardiansThe signing of veteran reliever Ryne StanekAfter that, we take an analytical deep dive into Masyn Winn. Cardinals fans already know the elite defense — but what does Winn need to improve offensively to take the next step?Why has power been slow to develop?What changes could unlock his bat?Can Winn become a true two-way star for the Cardinals?If you enjoy the show, please share, subscribe, and leave a review on Spotify or Apple Podcasts — it really helps us grow.Follow Redbird Rundown:Facebook: Redbird Rundown PodcastTwitter/X: @redbirdrundown2Bluesky: redbirdrundown.bsky.socialWatch full episodes on YouTube and stay locked in for all things Cardinals baseball.
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61. Redbird Rundown Wives Edition
In this family fun version of Redbird Rundown, the wives of the guys hop on to give hot takes, play some games, and offer advice to all those people out there with a spouse or partner who just can't quit the Birds.Thanks for supporting the show! Follow, rate, and review to help grow the community.
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S1 E60 - Saluting Willson and Diving Into the Return
Willson Contreras was an awesome part of the Cardinals in a bad era. The guys reflect on his time in St. Louis - including what worked and what didn't. Then, they speculate on the position player side of the roster as is and dive into the prospect return.Thanks for supporting the show! Follow, rate, and review to help grow the community.
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S1 E59 - The Dustin May Deep Dive
With the offseason creeping along, the guys do a proper deep dive into Dustin May. They talk about his repertoire, pedigree as a prospect, injury history, and what might make him more successful as a Cardinal. After this pod, you'll know Dustin May as well as his own mom does.Thanks for supporting the show! Follow, rate, and review to help grow the community.
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S1 E58 - Dustin May, the Winter Meetings, and Bloom Bodies Mo
A lot has happened in the last week and the guys assemble to review it all. Dustin May (Gingergaard!), the Winter Meetings, and whether Chaim Bloom's recent comments about Ivan Herrera were a shot at John Mozielak's regime. We anticipate more trades coming, but we react to the news we have!Thanks for supporting the show! Follow, rate, and review to help us grow the community.
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S1 E57 - Prospect Rundown - Who We Will See in 2026
The guys run down some of the brightest prospects coming on the horizon of the franchise. Along the way they offer upside and downside comps for each player and estimate when we'll see each prospect at the big league level. It's the most exciting part of the Cardinals franchise - let's dig in!Thanks for supporting the show! Follow, rate, and review to help grow the community.
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S1 E56 - So Long Sonny: The Sonny Gray Trade
Chaim Bloom strikes with the first big move of the offseason for the Cardinals in dealing away team ace Sonny Gray. The guys come together to say so long to Sonny and then think through the return. What should we expect from Richard Fitts and Brandon Clarke? What does it tell us about the way Chaim Bloom will continue to operate?Thanks for supporting the show! Follow, rate, and review to help grow the community.
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S1 E55 - 40 Man Roster and Changing Baseball
The guys give their takes on the 40 man roster decisions before talking the changes coming to baseball. Namely they weigh in on thone introduction of the ABS system, talk ghost runners in the playoffs, and stare down the looming lockout in 2027. They debate whether fixes to the financial system of baseball are worth sacrificing games.Thanks for supporting the show! Follow, rate, and review to help grow the community.
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ABOUT THIS SHOW
Check out a fresh view of St. Louis Cardinals baseball with a new up and coming podcast! Brothers Andy, Jonathan, and Matt are joined by former professional pitcher Scott Plaza as they break down all things related to the Cardinals. New episodes are live every Sunday at 6pm central!
HOSTED BY
Redbird Rundown Podcast
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