PODCAST · education
Redesign Yourself Beyond Betrayal
by Lorna Nakell
In the words of Bessel Van Der Kolk, “Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true.”When there’s a rupture in your relationship due to your partner’s sex and porn addiction, it’s natural to question not only who your partner is but also who you are. This kind of betrayal can deeply shake your sense of self, leaving you wondering how to move forward.In relationships, we form a connection that becomes its own entity. While you are two individuals, your coupleship creates a bond of trust, intimacy, and shared dreams. When that bond is broken by sexual betrayal, it’s like being torn away from part of yourself. To heal, you must rediscover who you are, apart from that relationship, and find new ways to feel safe and whole again. And in that process, the dreams you once held may need to evolve into something different.This is where your healing journey begins—whether you choose to stay in your relationship o
Episodes
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Post Traumatic Growth Beyond Betrayal with Carol (the coach) Juergensen Sheets
In this episode of Redesigning Yourself Beyond Betrayal, I sit down with Carol Sheets (Carol the Coach), a leading expert in betrayal trauma recovery with decades of experience. We explore the often-overlooked topic of post-traumatic growth—what it looks like, how to recognize when you're ready…
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Nolo 2.0: Reflections on a Coupleship Part 2
Welcome to part two of Nolo 2.0. In this episode, I’m joined by my husband Noah for an honest conversation about our journey of healing after betrayal. We know how rare it is to find examples of both the betrayer and the betrayed sharing their story together, and we hope this episode provides...
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NoLo 2.0: Reflections on a Coupleship
In this episode, I’m joined by my husband Noah for an honest conversation about our journey of healing after betrayal. We know how rare it is to find examples of both the betrayer and the betrayed sharing their story together, and we hope this episode provides encouragement and insight for others...
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Reclaiming the Holidays after Betrayal with Heidi Kinsella
While the holidays can be challenging for many folks for a variety of reasons (dealing with travel, having to spend time with extended family that you might not get along with, trying to stay on track with eating and spending money, etc.) it can be especially hard for couples who are additionally...
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NOLO 2.0 My Betrayed Partner Story
In the spring of 2022 I discovered that my husband of 21 years had cheated on me in a variety of ways. Before that day, I thought we were good. Even after hearing how romantic love can fade over the years and be replaced by practical love, I felt my love for Noah grow and deepen every year. I was...
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Introducing Redesign Yourself Beyond Betrayal with Lorna Nakell
I don’t know if you’re aware, but some of the most fantastic things in life start with a creative mess. But, we’ll get back to that in a moment. Have you either known for a while or recently discovered that your husband or partner is a sex and porn addict? Are you on that emotional rollercoaster...
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ABOUT THIS SHOW
In the words of Bessel Van Der Kolk, “Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true.”When there’s a rupture in your relationship due to your partner’s sex and porn addiction, it’s natural to question not only who your partner is but also who you are. This kind of betrayal can deeply shake your sense of self, leaving you wondering how to move forward.In relationships, we form a connection that becomes its own entity. While you are two individuals, your coupleship creates a bond of trust, intimacy, and shared dreams. When that bond is broken by sexual betrayal, it’s like being torn away from part of yourself. To heal, you must rediscover who you are, apart from that relationship, and find new ways to feel safe and whole again. And in that process, the dreams you once held may need to evolve into something different.This is where your healing journey begins—whether you choose to stay in your relationship o
HOSTED BY
Lorna Nakell
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Frequently Asked Questions
How many episodes does Redesign Yourself Beyond Betrayal have?
Redesign Yourself Beyond Betrayal currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Redesign Yourself Beyond Betrayal about?
In the words of Bessel Van Der Kolk, “Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true.”When there’s a rupture in your relationship due to your partner’s sex and porn addiction, it’s natural to question not only who your...
How often does Redesign Yourself Beyond Betrayal release new episodes?
Redesign Yourself Beyond Betrayal has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Redesign Yourself Beyond Betrayal?
You can listen to Redesign Yourself Beyond Betrayal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Redesign Yourself Beyond Betrayal?
Redesign Yourself Beyond Betrayal is created and hosted by Lorna Nakell.
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