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Redstone CR2C Podcast

by U.S. Army Garrison - Redstone Arsenal

An in-depth look at what the programs and initiatives for the Commander's Ready and Resilience Council on Redstone Arsenal.

From the show's RSS feed, refreshed Mar 22, 2026. Source feed.

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Episodes

  1. Redstone CR2C Podcast - Episode 12

    CR2C Integrator Bryan Copeland talks with Heather Hough, Fox Army Health Center clinical dietitian, about some food myths that may or may not be helpful in your journey to become more healthy.

  2. Redstone CR2C Podcast - Episode 11

    Beat the Holiday Blues Part 4: Tim Rolfe, from the Family Advocacy Program, and Employee Assistance Program Coordinator Jim Wesser talk about what EAP has to offer for workers in the final episode of the Beat the Holiday Blues series.

  3. Redstone CR2C Podcast - Episode 10

    Beat the Holiday Blues Part 3: Tim Rolfe, from the Family Advocacy Program, and Director of Psychological Health Maj. Victoria Ijames, from Fox Army Health Center, talks about how to prevent feeling blue throughout the holiday season in part 3 of Beat the Holiday Blues.

  4. Redstone CR2C Podcast - Episode 6

    Beat the Holiday Blues Part 2: Tim Rolfe, from the Family Advocacy Program, talks with Lt. Col. Chaplain Charles Lahmon in part 2 of the Beat the Holiday Blues series.

  5. Redstone CR2C Podcast - Episode 8

    Beat the Holiday Blues Part 1: Beat the Holiday Blues Part 1 – Tim Rolfe, from the Family Advocacy Program, and Jo Anita Miley from Garrison Public Affairs talk about some upcoming classes to help people “Beat the Holiday Blues.”

  6. Redstone CR2C Podcast - Episode 5

    CR2C Integrator Bryan Copeland and Jo Anita Miley, from Garrison Public Affairs, chats about the exactly what is the CR2C program at Redstone Arsenal.

  7. Redstone CR2C Podcast - Episode 6

    CR2C Integrator Bryan Copeland talks with Lori Ciranni and Devin Atkinson, from FMWR, about the gym and aquatic facilities located on post.

  8. Redstone CR2C Podcast - Episode 7

    CR2C Integrator Bryan Copeland gets tips on how to enjoy your holiday meals from Fox Army Health Center's dietician, Heather Hough.

  9. Redstone CR2C Podcast - Episode 4

    Redstone's Family Advocacy Program talks about Domestic Violence Awareness Month. Tim Rolfe, Family Advocacy Program Manager, leads a discussion with Domestic Violence Victim Advocate Jeronica Frierson and Maria Mackall, with the New Parent Support Program, about domestic violence and how its...

  10. Redstone CR2C Podcast - Episode 3

    Redstone's Family Advocacy Program talks about the New Parent Support Program on post. Tim Rolfe, Family Advocacy Program Manager, leads a discussion with Maria Mackall, with the New Parent Support Program, and Domestic Violence Victim Advocate Jeronica Frierson about the ChildWise Program…

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  11. Redstone CR2C Podcast - Episode 2

    The Overlooked Victims The CR2C podcast continues to talk about Domestic Violence during October.

  12. Redstone CR2C Podcast - Episode 1

    What You Don't Know Can Hurt You... Domestic Violence Impacts Us All Jeronica Frierson, a domestic violence victim advocate for the Family Advocacy Program at Army Community Service sits down with Adde Wagner from Crisis Services of North Alabama to talk about domestic violence.

About this show

An in-depth look at what the programs and initiatives for the Commander's Ready and Resilience Council on Redstone Arsenal.

Hosted by

U.S. Army Garrison - Redstone Arsenal

Produced by DVIDSHub.net

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Frequently asked questions

How many episodes does Redstone CR2C Podcast have?

Redstone CR2C Podcast has 12 episodes on PodParley. The most recent episode was published on December 20, 2022.

What is Redstone CR2C Podcast about?

An in-depth look at what the programs and initiatives for the Commander's Ready and Resilience Council on Redstone Arsenal.

How often does Redstone CR2C Podcast release new episodes?

Redstone CR2C Podcast publishes weekly, based on its 12 episodes since October 2022.

Who hosts Redstone CR2C Podcast?

Redstone CR2C Podcast is created and hosted by U.S. Army Garrison - Redstone Arsenal.
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