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Refocused with A&E

by Anthony and Essence

We're a podcast focused on re-establishing and re-affirming God’s purpose for relationships, culture, and lifestyle by challenging the current norms with Word, wisdom, and love.

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Episodes

  1. STRESS is damaging your relationships STOP IT | Ep. 33 | Relationships Refocused

    Stress can sneak into your relationship 👀Here’s how to spot it, fight it, and grow closer instead of drifting apart.Stress is real, and it doesn’t just affect you—it affects your relationships, too. In this episode, we open up about how unchecked stress shows up in marriage, friendships, and...

  2. CARING for your marriage while raising kids | Ep. 32 | Relationships Refocused

    Kids are a blessing… but can they complicate your marriage?Here’s how to protect your covenant while raising little ones.We’re getting real about managing marriage when you’ve got littles in the mix—because schedules, meltdowns, and “watch this!” on loop can drain your connection, you feel me? We...

  3. Cope WITHOUT Hurting The People You Love | Ep. 31 | Relationships Refocused

    Are your stress habits helping—or hurting—your relationship? Let’s talk real-life coping skills that build connection. In this episode, we dive deep into healthy ways to deal with stress—without taking it out on your spouse, kids, or friends. Whether it’s decompressing in your car, taking alone...

  4. Marriage Changes Everything | Ep. 30 | Relationships Refocused

    Marriage really does change everything… but not the way most people think. This episode breaks down the real shifts marriage brings—and how to grow through them with love + intentionality. Marriage often reveals more than it changes. In this episode, we unpack the idea that “marriage changes...

  5. Care Over Convenience | Ep. 29 | Relationships Refocused

    Intentional relationships matter more than ever—here’s why.If you feel like you’re always giving but rarely receiving, this episode is for you.In today’s convo, we get real about the difference between transactional and intentional relationships. We talk about showing up for the people we love,...

  6. Navigating Low-Maintenance Relationships | Ep. 28 | Relationships Refocused

    Tired of one-sided relationships? Here’s the truth about communication, unmet needs & the power of walking away.In this episode, we’re getting real about communication breakdowns—not just in marriages, but friendships too. We dive into the myth of “low-maintenance” relationships and why asking…

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  7. 10 Year Marriage Tips | Ep. 27 | Relationships Refocused

    What does it really take to stay married and like each other after 10 years? In this special anniversary episode, we (Anthony & Essence) share the honest, hard-earned lessons we’ve picked up over a decade of marriage—from emotional intelligence and vulnerability to therapy, faith, and growing up...

  8. Opening up DOES help your marriage | Ep. 26 | Relationships Refocused

    Summary This is a conversation between Anthony and Essence, discussing the importance of #vulnerability in #relationships, especially #marriage. They emphasize that being closed off to one's spouse hinders growth and #intimacy. They explore the power, necessity, and risks of #vulnerability,...

  9. Fix your marriage! Look at yourself first... | Ep. 25 | Relationships Refocused

    SUMMARY"Fix Your Marriage Before It's Broken" is a detailed conversation about the importance of self-awareness, communication, vulnerability, and trust. This discussion covers the types of things folks should want to know about themselves and each other before marriage, the role of external...

  10. The Crisis of A Modern Marriage Views | Ep. 24 | Relationships Refocused

    Essence and Anthony discuss the unconventional idea of married couples living separately. They express skepticism about such arrangements, questioning how it could impact intimacy and the traditional understanding of marriage. The episode explores the broader implications of this trend…

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  11. Balancing Finances with Rest and Faith | Ep. 23 | Relationships Refocused

    Essence and Anthony discuss the dynamics of marriage, particularly in relation to financial habits and mindset. They talk about the importance of trusting in God and each other, and how their individual financial attitudes complement and balance their relationship. The episode emphasizes the...

  12. Rethinking Negativity | Ep. 22 | Relationships Refocused

    In this episode of Refocused, A&E take a deep dive into self-perception, particularly examining the concept of being a 'quitter.' The hosts engage in a candid discussion about their past decisions and how they align with their personal and spiritual growth. They challenge negative self-labels,...

  13. No, You're Actually Controlling | Ep. 21 | Relationships Refocused

    For this episode they on the critique of societal norms regarding dating and relationships. Essence and Anthony challenge various 'lists' that define ideal partners, arguing these are often superficial and not aligned with Christian values or common sense in general. They stress the importance of...

  14. Finding Peace and Trust in God's Timing | Ep. 20 | Relationships Refocused

    Anthony and Essence delve into the concept of waiting and trusting in God's timing. They discuss the challenges of waiting for God's intervention in various situations and emphasize the importance of patience and persistence in prayer. The conversation includes personal anecdotes and reflections…

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  15. Unpacking Emotional Intelligence | Ep. 19 | Relationships Refocused

    This conversation revolves around understanding and managing our emotions. Anthony shares a personal experience about feeling angry at work, leading to a broader conversation about identifying and acknowledging emotions. They explore the importance of emotional intelligence, especially in...

  16. Having Faith In The Middle of a Trial | Ep. 18 | Relationships Refocused

    Essence and Anthony discuss their challenging year, emphasizing the importance of faith and resilience. They delve into personal hardships like financial struggles and car issues, reflecting on how these experiences tested their faith. The episode focuses on their commitment to God's work and...

  17. Embracing Change and Faith | Ep. 17 | Relationships Refocused

    Get more blog posts, photos, and specials at our website:https://www.refocused-ae.com------------------------------------------------FOLLOW US:Instagram: https://www.instagram.com/refocused.ae/Facebook: https://www.facebook.com/refocused.ae/TikTok:...

  18. Many Get This Wrong, But You Won't | Ep. 16 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  19. "The Golden Rule" ... Abused 😲 | Ep. 15 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  20. Are you a servant or just an opportunist? | Ep. 14 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram:https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  21. THE AUDACITY! Why Does My Faith Offend You? | Ep. 13 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  22. SUBMISSION! What's The Issue? | Ep. 12 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ----------------------------------------------- FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  23. P.S. You need to REST | Ep. 11 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  24. Judging isn't as bad as you think | Ep. 10 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  25. Should People Benefit from God without belief | Ep. 9 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  26. Reconciliation is KEY | Ep. 8 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  27. Yes, you CAN make friends | Ep. 7 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ FOLLOW US: Instagram: https://www.instagram.com/refocused.ae/ Facebook: https://www.facebook.com/refocused.ae/ TikTok: https://vm.tiktok.com/TTPdj9XBMP...

  28. You're Better Off Alone | Ep. 6 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------- For you podcast listeners, you can find us on all platforms, just pick your favorite: ANCHOR: https://anchor.fm/anthony-and-essence APPLE:...

  29. Where Your Idols Truly Lie | Ep. 5 | Relationships Refocused

    #TravisScott #idols #christ Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------- For you podcast listeners, you can find us on all platforms, just pick your favorite: ANCHOR: https://anchor.fm/anthony-and-essence APPLE:...

  30. Stop Moving Through Life Irresponsibly | Ep. 4 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------------------------------------------ For you podcast listeners, you can find us on all platforms, just pick your favorite: ANCHOR: https://anchor.fm/anthony-and-essence APPLE:...

  31. Why "Self-Care" culture is ruining what God has planned | Ep. 3 | Relationships Refocused

    Get more blog posts, photos, and specials at our website: https://www.refocused-ae.com ------------- For you podcast listeners, you can find us on all platforms, just pick your favorite: = ANCHOR: https://anchor.fm/anthony-and-essence APPLE…

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  32. Ambition is Why You Haven't Made it | Ep. 2 | Relationships Refocused

    In this episode we learn a lot about the difference and importance in setting your faith in God, and giving your obedience to Him as well. There are a lot of different ways we can remove ourselves from his plans, in good spirits, but misguided all the same. Check out what we have to say about…

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  33. Why YOUR Purpose Matters | Ep. 1 | Relationships Refocused

    Join us as we talk about why we left, what we've been doing, and what to expect in the future. It's no secret for anyone who has been following us for the last few years that we once had a show before. Well some things happened and we took some time away. But after some difficult conversations…

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ABOUT THIS SHOW

We're a podcast focused on re-establishing and re-affirming God’s purpose for relationships, culture, and lifestyle by challenging the current norms with Word, wisdom, and love.

HOSTED BY

Anthony and Essence

CATEGORIES

society culture

Frequently Asked Questions

How many episodes does Refocused with A&E have?

Refocused with A&E currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Refocused with A&E about?

We're a podcast focused on re-establishing and re-affirming God’s purpose for relationships, culture, and lifestyle by challenging the current norms with Word, wisdom, and love.

How often does Refocused with A&E release new episodes?

Refocused with A&E has 33 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Refocused with A&E?

You can listen to Refocused with A&E on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Refocused with A&E?

Refocused with A&E is created and hosted by Anthony and Essence.
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