PODCAST · health
Reframing Resilience
by Liz Moore, Health & Wellbeing Strategist
What does resilience mean to you?The more I’ve asked this question, the more I’ve realised how differently we each interpret the word. I’ve been called resilient many times. Sometimes I’ve worn it with pride; at others it has felt like a burden, as though being resilient means I’m not affected by the difficult things life throws at us. Reframing Resilience grew from that frustration and a desire to do something positive with it. Through honest conversations, I explore what resilience means to different people and how we might reframe it.
Episodes
-
Resilience Is Not Doing It All Alone with Shannon Holdstock
What if being resilient isn't about managing everything yourself but recognising when you need support? In this episode of Reframing Resilience, Liz is joined by Shannon Holdstock to explore the emotional impact of constantly keeping going and why asking for help can be a strength rather than a...
-
Resilience Is Built, Not Born with Sarah Brason
What has someone had to live through to become the person we now describe as resilient? In this episode of Reframing Resilience I'm joined by Sarah Brason, Grief Navigator, creative entrepreneur and brand strategist. Sarah and I explore what it really means to be seen as strong and resilient and...
-
Resilience, Awareness and the Power of Choice with Michele Kruse
What if resilience isn't about becoming stronger but becoming more aware? In this episode of Reframing Resilience, I'm joined by Michele Kruse, coach, facilitator, speaker and management consultant, and founder of Bluestreak Performance. Michele and I explore the role that awareness, curiosity…
more -
Why I’m Reframing Resilience
What does resilience mean to you? In this introductory episode of Reframing Resilience I share why a word I once wore as a badge of honour has started to feel very different. I explore my own experience of being labelled as resilient, why resilience can sometimes feel more like an expectation…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
What does resilience mean to you?The more I’ve asked this question, the more I’ve realised how differently we each interpret the word. I’ve been called resilient many times. Sometimes I’ve worn it with pride; at others it has felt like a burden, as though being resilient means I’m not affected by the difficult things life throws at us. Reframing Resilience grew from that frustration and a desire to do something positive with it. Through honest conversations, I explore what resilience means to different people and how we might reframe it.
HOSTED BY
Liz Moore, Health & Wellbeing Strategist
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Reframing Resilience have?
Reframing Resilience currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reframing Resilience about?
What does resilience mean to you?The more I’ve asked this question, the more I’ve realised how differently we each interpret the word. I’ve been called resilient many times. Sometimes I’ve worn it with pride; at others it has felt like a burden, as though being resilient means I’m not affected by...
How often does Reframing Resilience release new episodes?
Reframing Resilience has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Reframing Resilience?
You can listen to Reframing Resilience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reframing Resilience?
Reframing Resilience is created and hosted by Liz Moore, Health & Wellbeing Strategist.
URL copied to clipboard!