PODCAST · health
Refreshingly Idiotic
by Hana
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is [email protected]
Episodes
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Food and Nutrition
Hey hey hey! I know this episode is soooo late, but the next one should be up soon keeping me on track, and it's going to be an episode all on water, and my pre-birthday crazy week, very excited! Anyways the question of the episode is: What is the TV show you watched?? Reach me at my website:...
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Importance of Sleep
Hey hey hey! Welcome to episode 4 of Refreshingly Idiotic, where I decided to go down my own rabbit hole on how important sleep is, the sleep cycle, insomnia, and how it all comes back to our mental health. Resources: https://www.verywellmind.com/how-sleep-affects-mental-health-4783067...
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Self Love and Skincare
Hey hey hey! Again, working super hard almost caught up, will start posting regularly soon, but here's episode three of Refreshingly Idiotic, hope you enjoy! Question of the episode: Guaranteed $10,000 or 50/50 chance of winning $100,000? Check out the website at:...
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Hobbies and Passion
Hey hey hey! I am so behind on my work so sorry this episode is probably coming out on a teusday. Hope you enjoyed it, I had a really bad case of hiccups while recording so I really got to work on my editing skills. As for resources,...
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Season 2 Trailer
Hey hey hey! Officially back to season 2 of Refreshingly Idiotic. I'm so excited to be back fresh season, were going to be focusing on how to keep your mental health in check and things you can do to cope when your mental illness isn't giving you the easiest time. Episode 1 goes up Aug 8th 2021 7...
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ABOUT THIS SHOW
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is [email protected]
HOSTED BY
Hana
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Frequently Asked Questions
How many episodes does Refreshingly Idiotic have?
Refreshingly Idiotic currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Refreshingly Idiotic about?
Hey there! I'm your host Hana. In the current season, it's all mental health talk. Illnesses, coping, and lifestyle. Don't hesitate to reach out, my email is [email protected]
How often does Refreshingly Idiotic release new episodes?
Refreshingly Idiotic has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Refreshingly Idiotic?
You can listen to Refreshingly Idiotic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Refreshingly Idiotic?
Refreshingly Idiotic is created and hosted by Hana.
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