PODCAST · arts
Regular Good Stuff
by Isabel King
Iz King, an accomplished gravel racer, explores the experiences navigating parenthood, racing, and life changes after having a baby. She discusses the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.
Episodes
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Regular Good Stuff about race FOMO, age semantics & prioritizing family
Iz and Joe laugh about parenting, race experiences, sponsorship negotiations, decisions around family events and first birthday party etiquette.
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Regular Good Stuff about toe shoes, monk fasting, and man flu
Iz and Joe share their recent experiences with health, parenting, and unique experiments like sauna and fasting, offering insights into balancing active lifestyles with family life.
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Regular Good Stuff with Chelsea Sodaro, flying solo, bikini photos, and Unlocking Yes
Chelsea Sodaro shares her journey to becoming the 2022 Ironman World Champion, balancing motherhood and elite athletic performance, and advocating for women in sports. This episode offers insights into resilience, storytelling, and supporting women athletes.
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Regular Good Stuff about Halloween costumes, coffee, and loud neighbors
In this episode, Joe and Isabel share insights into balancing parenthood, personal fitness, and everyday challenges. They discuss their morning routines, training adjustments post-baby, and creative Halloween costumes, offering relatable stories and practical tips for busy parents. *We pause and...
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Regular Good Stuff about sleep deprivation, milk supply, and running toddlers
In this episode, Isabel and Joe share candid insights into their life as new parents, balancing training, race days, and family life. They discuss the challenges of sleep disruptions, breastfeeding, and the humorous side of parenthood, offering relatable stories and practical reflections.
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Regular Good Stuff about postpartum recovery, Unbound, and mom-guilt
In this episode, Isabel and Joe share their experiences navigating parenthood, racing, and life changes after having a baby. They discuss the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.
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ABOUT THIS SHOW
Iz King, an accomplished gravel racer, explores the experiences navigating parenthood, racing, and life changes after having a baby. She discusses the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.
HOSTED BY
Isabel King
CATEGORIES
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Frequently Asked Questions
How many episodes does Regular Good Stuff have?
Regular Good Stuff currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Regular Good Stuff about?
Iz King, an accomplished gravel racer, explores the experiences navigating parenthood, racing, and life changes after having a baby. She discusses the challenges, surprises, and lessons learned along the way, offering insights for fellow athletes and parents.
How often does Regular Good Stuff release new episodes?
Regular Good Stuff has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Regular Good Stuff?
You can listen to Regular Good Stuff on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Regular Good Stuff?
Regular Good Stuff is created and hosted by Isabel King.
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