PODCAST · business
Regulated REBEL
by Lynn Erasmus
Welcome to Regulated REBEL where we explores the link between trauma and entrepreneurship, and how the nervous system that kept us safe all those years is now quietly running our businesses. I'm Lynn. I've spent my life learning this the hard way, through my own story and the founders I've worked alongside. The overworking, the undercharging, the saying yes when we mean no. None of it is random. It's our nervous system doing exactly what it learned to do. In each episode, I'll share honest conversations, real stories and simple tools to help you understand what's driving you, so you can build a business that feels as good as it looks. The REBEL way - Resilience, Empathy, Breaking rules, Evolving & Lighten up. Grab a cuppa and come as you are. You're in good company here.
Episodes
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What Happens In Egypt - Stays...
What if the fastest way to heal trauma is not to dig deeper into the past, but to notice the exact moment your nervous system leaves the present? Lynn Erasmus and Mariam Khadiga unpack a radically practical approach to self-awareness, self-compassion, and embodied healing that will change how you...
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Build Trust Not Transactions
Most founders need more support, not an encouragement to hustle more. If you’ve been trying to do everything alone, consider this your reminder: asking for help isn’t a weakness, but how businesses grow. In my conversation with Danaka Grindle, FSB Membership Consultant and Director of Danaka...
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One Vision - One Team
Most founders think growth means more pressure, more control, and more chaos. Kayleigh Keith proves the opposite - with the right values, systems, and people, you can build four operating venues, raise kids, and still keep your head clear. Lynn Erasmus sits down with Kayleigh Keith, the force...
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Keep Tech Human
Finding Belonging and Keeping Technology Human — with Ellen Fischat What if you don’t have to choose just one place to call home. Lynn Erasmus speaks with Ellen Fischat, founder of Storyroom, Inspiring 50, Tech Consultant & Community Connector about identity, belonging, community, and the…
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Building a Business Without Burning Out
Wendy Sneddon went from ambitious property investor to nearly bankrupted hotel owner - and the lesson she learned could save your business. If you have ever been sold a shiny opportunity, moved too fast, or ignored your gut in the name of growth, this conversation will feel uncomfortably...
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ABOUT THIS SHOW
Welcome to Regulated REBEL where we explores the link between trauma and entrepreneurship, and how the nervous system that kept us safe all those years is now quietly running our businesses.
I'm Lynn. I've spent my life learning this the hard way, through my own story and the founders I've worked alongside. The overworking, the undercharging, the saying yes when we mean no. None of it is random. It's our nervous system doing exactly what it learned to do.
In each episode, I'll share honest conversations, real stories and simple tools to help you understand what's driving you, so you can build a business that feels as good as it looks. The REBEL way - Resilience, Empathy, Breaking rules, Evolving & Lighten up.
Grab a cuppa and come as you are. You're in good company here.
HOSTED BY
Lynn Erasmus
CATEGORIES
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Frequently Asked Questions
How many episodes does Regulated REBEL have?
Regulated REBEL currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Regulated REBEL about?
Welcome to Regulated REBEL where we explores the link between trauma and entrepreneurship, and how the nervous system that kept us safe all those years is now quietly running our businesses. I'm Lynn. I've spent my life learning this the hard way, through my own story and the founders I've worked...
How often does Regulated REBEL release new episodes?
Regulated REBEL has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Regulated REBEL?
You can listen to Regulated REBEL on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Regulated REBEL?
Regulated REBEL is created and hosted by Lynn Erasmus.
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