PODCAST · education
Reinvention with Mikaela
by Mikaela Marie
A show about self improvement, running, business, fitness, nutrition, and how to reinvent yourself. I also share my story and experience, the journey I'm currently on, including setbacks and the ups and downs. I talk about my marathon training and my goals. Most importantly, I share as much advice and motivation as possible, so that you can better yourself and achieve all of your goals.Instagram: @_running_girlieWebsite: www.reinventionpersonaltraining.com
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Don't compare yourself to social media or other people's progress
In this episode, I explain why not to get hung up on other people's journey's or what you see on social media. This will stall your progress on your own reinvention. I also give tips on how to stay focused, keep your blinders on, and encourage you to be raw and honest about your own journey, as this could help other people!instagram: @_running_girliecoaching website: https://www.reinventionpersonaltraining.com/
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5 Steps to stay disciplined when motivation fades
In this episode, I explain the difference between motivation and discipline, explain the importance of discipline to get after your goals, and give you 5 steps to stay disciplined for even when you aren't feeling motivated. Don't forget to follow so you don't miss next week's episode!instagram: @_running_girliewebsite: reinventionpersonaltraining.com
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Get after your goals TODAY
In this episode, I explain why it took me 6 years to finally start my podcast: fear, obstacles that got in my way, and how I overcame all that and finally did it. I tell you how to push past fear and finally live life how you want to and achieve all your goals.
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Intro + What it means to reinvent yourself
In this episode, I introduce myself and the show. I talk a bit about my fitness and running journey, how far I've come, what I'm trying to better in my life, and some of my current and future goals. I explain what it means to reinvent yourself, and I break down the first steps to start the journey. Thank you so much for checking out my show!-Mikaela
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ABOUT THIS SHOW
A show about self improvement, running, business, fitness, nutrition, and how to reinvent yourself. I also share my story and experience, the journey I'm currently on, including setbacks and the ups and downs. I talk about my marathon training and my goals. Most importantly, I share as much advice and motivation as possible, so that you can better yourself and achieve all of your goals.Instagram: @_running_girlieWebsite: www.reinventionpersonaltraining.com
HOSTED BY
Mikaela Marie
CATEGORIES
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