PODCAST · society
RELATABLE
by Starr McGowan
Do you feel like a tragic, hot mess while everyone around you has their life together? You're not alone. Navigating your 20s is an absolute whirlwind and there are so many things that we're supposed to know how to do at this point in our lives but no one stopped to teach us. Like, excuse me! How do I pay my taxes, or have meaningful relationships? Does anyone know how to properly boil an egg?! RELATABLE is your new bestie and go-to guide on how to be an adult. Together, we will shine a light on all those super relatable moments and dive deep into all the things you probably wish you knew five years ago. Come along for the ride and maybe, just maybe, we'll learn something together. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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SEALED SECTION: daddy issues
We are opening up the sealed section again this week and I share the story of when I found out my dad wasn't actually my dad. Yep, the dude who I THOUGHT had kindly passed on the other 50% of my DNA wasn't actually my biological father. Talk about DADDY ISSUES! Enjoying the show? Don't forget to...
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Hot girl healthy habits
Today we are chatting hot girl healthy habits - the small habits that make a BIG difference to your life. Get ready for some real HOT GIRL ENERGY! LINKS: The Mountain is You book RELATABLE pod FB group Enjoying the show? Don't forget to rate and review (ily forever)! Hosted on Acast. See...
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What are your toxic traits?
Hey Siri, play TOXIC by Britney Spears because today we are talking about TOXIC TRAITSSSS! In this ep, Starr chats about her toxic traits and shares some of yours too. Loving the show?! Don't forget to leave us a rating and review (ily forever) Miss you already! Come hang in the RELATABLE pod FB...
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SEALED SECTION: pegging on the first date?
Time to open up the SEALED SECTION, you spicy little hot mess! Today I am joined by my bestie, Ellie, who shares some cracker stories on what the sex and dating scene is like in 2022. We're all in need of a good laugh at the moment and this is exactly what this episode will do. Do you know…
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Breakups
Have you ever had your heart broken? Me too, bestie. In this episode, we chat about the absolute shitshow that is dating in your 20s, how to reconnect with the parts of yourself that you may have lost along the way, and some hot tips on battling breakups. Do you know someone who might benefit…
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The toxic side of filters and photo editing
Do you edit your photos and use filters? Today we're chatting about the long-term implications of doing so and the impact it can have on our self-esteem. I also share some tea on a time I went head to head with a brand who edited my face without my consent (yep, it's a juicy one). Enjoying the...
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Breast cancer and health advocacy (with Rachelle Panitz from So Brave)
Have you ever been dismissed by a healthcare professional when raising something of concern? Are you guilty of putting off health checks because you can’t be bothered to book an appointment? How do you actually advocate for yourself in a healthcare setting when you notice something that isn’t…
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Leave me alone, I'm lonely
HEY BESTIE!!! This week we are tackling something we've all no doubt experienced over the past few years - loneliness. What is the difference between being alone and feeling lonely? What can we do to feel empowered by our alone time, instead of seeing it as a hindrance? Loving the show? Be sure…
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Choosing what the fork to cook for dinner everyday (with Charlotte Murray, Dietitian)
So you're telling me I have to figure out what to eat for dinner each day for the rest of my life?! WTF!!! On the pod today, we have Charlotte Murray (Accredited Practicing Dietitian & Recipe Developer) to help us tackle the age-old question of what the fork to have for dinner every night....
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Imposter syndrome
I'm friends with the *IMPOSTER* that's under my bed. Do you feel like a fraud while everyone around you has it all together? All of your big decisions are flooded by feelings of self-doubt that completely override your brain space and make you feel like you don't belong. Today, Starr chats all...
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Making and maintaining friendships
HELLO FRIENDS!! Let's be real, making and maintaining friendships as an adult is HARD. How are we supposed to have time to work, eat, sleep and be social?!?! In this episode, Starr discusses how to navigate nurturing old friendships and making new ones. Check out Dr Miriam Kirmayer for more...
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Body image and self-love (with Sami Rose)
Welcome to the self-love club, baby! Starr is joined by the absolute powerhouse of a woman, Sami Rose (PT, Counsellor & Body Image Coach) to discuss all things body image and self-love. You can find Sami here: https://samirosefitness.com/ Insta: @samirose **Content warning: this episode discusses...
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New year, same me!
HELLLOOOOO 2022! With the new year comes a lot of pressure to set NY resolutions and completely transform your life. In this short, sexy little episode, Starr chats about the toxic side of NY goal-setting and gives some tips on how to implement real change (if that's what you're into). Want to...
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Let's talk about sex, baby (with Lauren French, Sexologist)
In this episode, Starr is joined by Lauren French (Sexologist) to answer all of your spicy and sexy questions. We talk about building sexual confidence, low libido, tips on dealing with pelvic pain, sex toys and so much more! Here's a little more about Lauren: Lauren French, pronouns she/her, is…
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How to be more organised (with Jess Schultz)
Today we're talking all about the big O - no, not orgasm (that's coming soon)... ORGANISATION! An adulting skill that is necessary but one that not many possess (Starr included). If you have a pile of washing that's been sitting in the basket for 4 weeks and you have food that expired 6 months…
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Dealing with difficult family members (with Angela Murray, Psychologist)
SURPRISE!!! Spicing up your Monday with a surprise episode on dealing with difficult family members at Christmas time. Whether it's opposing political views, tension with the in-laws, or conflict with a sibling, we all have that one (or multiple) relatives that we just clash with. In this…
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Taking the leap and embracing change
Making big decisions has got to be one of the worst parts of adult life. It's easy to feel stuck and confused when you're faced with the unknown and you're unsure if you should just go for it or stay put. In this episode, Starr shares her experiences with making some huge decisions this year,...
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Surviving (and thriving) in the silly season
'Tis the season to be jolly (and exhausted). This week, Starr chats about setting boundaries with yourself and others, the stress that can come with this time of year, and shares some tips on how to feel like less of a hamster running on a wheel. Wanna hang some more? Come and JOIN THE RELATABLE...
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Hey guys, welcome back to my podcast!
THIS IS NOT A DRILL! WOW, it's really happening. In this cheeky intro episode, Starr gives you a little bit of background info as to why she's here, who she is, what to expect from the poddy, and reveals some very juicy secrets (#IYKYK). Want to support the show? Click 'subscribe' on Apple…
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RELATABLE Trailer
Join Sydney-based content creator, Starr McGowan on the journey of learning HOW TO ADULT. Buckle up, kids! It's going to be a bumpy ride. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Do you feel like a tragic, hot mess while everyone around you has their life together? You're not alone.
Navigating your 20s is an absolute whirlwind and there are so many things that we're supposed to know how to do at this point in our lives but no one stopped to teach us. Like, excuse me! How do I pay my taxes, or have meaningful relationships? Does anyone know how to properly boil an egg?! RELATABLE is your new bestie and go-to guide on how to be an adult. Together, we will shine a light on all those super relatable moments and dive deep into all the things you probably wish you knew five years ago. Come along for the ride and maybe, just maybe, we'll learn something together.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Starr McGowan
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