Relationships – Live on Purpose Radio

In this episode, Dr. Paul Jenkins uncovers the unexpected strength found in simply saying 'I don't know.' While this phrase is often seen as a weakness or a lack of confidence, Dr. Paul encourages listeners to embrace it as a starting point for humility and open-mindedness. By acknowledging our inability to predict the future, we create a mental space that allows us to respond more thoughtfully to our feelings and reduce anxiety. This space also empowers us to make choices instead of reacting based on unfounded predictions.   Embracing 'I don't know' also reveals our capability to handle whatever comes our way, tapping into our innate resilience. Drawing from Dr. Susan Jeffers' notion that most fears stem from the belief that we 'can't handle' something, Dr. Paul challenges this limiting belief with evidence from our past victories over adversity. Pain and challenge, he explains, do not equate to failure but are part of our human experience, pushing us to learn and grow in ways we may not initially appreciate.   Dr. Paul introduces the concept of metacognition, thinking about our own thinking, as a tool for positive change. Recognizing that our practiced thoughts can become habitual, he highlights the value of intentional thinking practices to reprogram our minds. The episode welcomes listeners to explore the Emotional Freedom Challenge, a free opportunity to develop and exercise this cognitive skill, creating more empowerment and emotional resilience.   Ultimately, accepting 'I don't know' as a path to possibility allows us to stop rehearsing undesirable futures and positions us to handle whatever reality brings. It's about trusting our capacity to grow and learn, thus choosing a powerful, purposeful stance toward life's uncertainties.

Dr. Paul Jenkins opens this episode with an intriguing concept: while information today is plentiful and easily accessible, the real challenge lies in transforming that information into something meaningful and impactful. Enter the idea of "containers"—frameworks or contexts that give information its value and relevance. Dr. Paul shares how, despite our unlimited access to information, many feel overwhelmed and unsure of how to initiate real change in their lives.   Drawing from his own experience and teachings, Dr. Paul explains that containers help us make sense of the information we consume. They provide the framework needed for transformation by organizing information into something actionable. He discusses how coaching, community, and even the positivity model he developed, serve as examples of effective containers.   To bring home the importance of intentional container selection, Dr. Paul touches on societal influences like the news and social media, which can shape our thinking and affect mental health. Choosing the right container can lead to peace, confidence, and hope—key elements in well-being and personal growth. Dr. Paul invites listeners to explore "Positives," a new platform aimed at organizing such meaningful experiences, and encourages them to be deliberate in choosing containers that align with their values and goals.

What does it take for a boy to become a man—especially without a father to show the way? In this episode of Live On Purpose Radio, Dr. Paul talks with James Stephenson, author of The Map to Manhood and founder of MyStepdad.org. Drawing from his own experience growing up without a father, James shares powerful insights about the foundational skills young men need most: self-discipline, social skills, love, and purpose. This heartfelt conversation offers hope, guidance, and practical wisdom for parents, mentors, and anyone committed to helping the next generation grow into strong, grounded men.  Get James’s free guide here:https://guide.mystepdad.org

In a world overflowing with information, why do we still struggle to make better decisions and create meaningful change? In this episode of Live On Purpose Radio, Dr. Paul sits down with Brian Gorman to explore a powerful truth: knowledge alone isn’t enough—wisdom is what makes the difference. Drawing from his work on the emerging “Age of Wisdom,” Brian explains how true wisdom comes from integrating head (clarity), heart (empathy), gut (instinct), and fortitude (resilience). Discover how this whole-person approach can elevate your leadership, strengthen your relationships, and help you navigate uncertainty with confidence. If you’re ready to move beyond knowing and start living with deeper insight and purpose, this conversation will show you how.

Is it really possible to stay positive without ignoring reality or pretending everything is okay? In this episode of Live On Purpose Radio, Dr. Paul sits down with resilience expert Dr. Robin Hills to explore what real positivity looks like. When we develop emotional intelligence, we build resilience under pressure and learn how to navigate difficult emotions without getting stuck in them. Discover practical strategies to strengthen your mindset, improve your relationships, and handle life’s challenges with honesty and confidence. If you’re ready for positivity that actually works, this conversation will show you how.