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PODCAST · health

Relax, It’s Not That Bad

by Kassie Millington

It could be worse, right? Welcome to Relax, It’s Not That Bad where we talk about mental health, share personal testimonies, and work through things that really are THAT bad. I hope you stay a while!

Publisher-supplied feed metadata · PodParley refreshed Apr 11, 2025 · Source feed

Episodes

  1. Accountability: A Word Our Parents Love To Ignore

    We are treading into dangerous territory when it comes to talks of holding our parents accountable. Alas, these discussions must be had. Strap in, scorned sheep dressed in black cloaks. This one is for you. To find my socials and support the homies, tap the link below. LINK :...

  2. TAYLOR FRANKIE PAUL OR BRAWL? : THOUGHTS ON TFP & YOUR RODEO JANTIES

    Today we’re talking about the infamous TFP, the new rodeo dress code, and how Hawaii needs our help. So strap in! Below you’ll find a link that will give you direct ways to help those in Hawaii after the terrible flooding they just endured. Please consider donating or at the very least, sharing…

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  3. F YOU FRANKE, I HOPE YOU BURN : AN UPDATE

    Please check your triggers before continuing with this episode. This is the update to the my Let’s Be Franke, Ruby live. This specific episode is especially not meant for children. LINK : https://linktr.ee/rintb This podcast is not meant for anyone under the age of 18. I hope y'all have fun here...

  4. Beyond The Uniform: Life, Family, & The Job w/ Special Guest: Ethan Riddick

    There's friends. Then there's friends who become family. It is an absolute honor to introduce you all to a very dear friend of mine. I truly hope you all enjoy this special guest episode. LINK : https://linktr.ee/rintb ** Here you will find links to socials, Ethan's IG as well as ways to follow…

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  5. Bursting Your Bubble

    We’ve got to come to a common understanding about this or we have failed as a society. Enjoy. This podcast is not meant for anyone under the age of 18. I hope y'all have fun here and enjoy the content enough to stick around. Thank you for being here. Stay cool. Music from #Uppbeat (free for...

  6. 7 Things I Hate About You

    When it comes to things that really grind my gears, these few issues seem to take priority. Believe it or not, it’s not even my complete list! I hope the transition back into this community is easy for all of us. We’re keeping things light with this episode so I hope yall get a good laugh with…

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  7. Dead Dad Club

    It’s been a while! Here’s what’s been happening. This podcast was created to have a space where we can talk about mental health, share personal experiences, and have discussions that most people are not comfortable having. This podcast is not meant for anyone under the age of 18. I hope y'all…

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  8. MREs Are Trash w/ Special Guest: The Husband

    Today we’re chatting with a highly requested guest, the husband!! Hope you enjoy the nonsense. Thanks for being by here! If you'd like to follow on my other platforms, you can do so by going to: https://linktr.ee/rintb If you’d like to check out the Butt Devils shop, tap here:...

  9. Ok, Maybe It Is That Bad

    We’re back! It’s been a TIME! Let’s chat! If you haven’t already, please subscribe and follow. Thank you! If you'd like to follow on my other platforms, you can do so by going to: https://linktr.ee/rintb You can also find the Butt Devils shop in my link or by going to www.butt Devils.com This...

  10. Don’t Worry, I Know I’m Cool

    Little life update. Thanks for being here. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do so by going to: https://linktr.ee/rintb If you’d like to check out the Butt Devils shop, tap here:...

  11. A Farm Fit For A Ballerina

    Are you for or against the trad wife lifestyle? These are my thoughts. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do so by going to…

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  12. You’re Weird, I’m Weird, But They’re Like WEIRD Weird

    We’re covering the topic of exploiting children for money in the name of being a “family blogger”. Strap in! If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do…

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  13. YT LIVE: Come Chat With Me

    The Vegas golden knights suck, paranormal stories, and other random stuff. Hope you enjoy it! If you haven't already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do so by going to:...

  14. YT LIVE: Ruby Franke Deep Dive

    THIS EPISODE IS NOT INTENDED FOR ANYONE UNDER THE AGE OF 18. You have been warned. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do so by going to:...

  15. I’ve Got 8 Minutes For You

    I have no idea what this video even is. I am just as lost as you are. But come paint my nails with me while we talk about a million different things. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to...

  16. Unsolicited Thoughts On LIB & The Greatly Feared TT Ban

    Today we’re covering thoughts on the LIB reunion, the TT ban, a new book review! Plus a couple extras. If you haven’t already, please subscribe and follow. My current goal is 1000 subscribers/listeners by the end of 2024! Thank you! If you'd like to follow on my other platforms, you can do so by...

  17. Now’s The Perfect Time For Your Savior Complex

    TRIGGER WARNING: In this video, I cover some details on a child abuse case that unfortunately ended in the child being deceased. Please ensure you are looking out for your mental health. THIS VIDEO IS NOT FOR CHILDREN. Although, none of my videos really are. I hope this video serves as a reminder...

  18. Love Definitely Has Glasses & Telling The Homies You Love Them

    Oh look, another video where my brain is moving a million miles an hour! Today, we’re talking Love Is Blind ( no she ain’t), checking in on your friends, and my thoughts on how people are reacting to current world events. Enjoy or don’t. If you haven’t already, please subscribe and follow. My...

  19. Going No Contact, BookTok Sucks, Shop Butt Devils

    Enjoy my jumbled brain dump! thoughts on booktok, unsolicited messages from gross men, and how I went no contact. If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb If you’d like to check out the Butt Devils shop, tap here: https://www.buttdevils.com/...

  20. Addict Parents, Daddy Issues, & Deathbed Apologies

    How do you deal with estranged parental relationships? We’re gonna talk about it but don’t expect the answers here because I truly don’t have any answers for ya. Just my own experiences. If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb If you’d like...

  21. Episode 10: Are We Victim Blaming? Gypsy Rose & Sh*t Opinions

    Welcome to episode 10! Let’s talk about the case of Gypsy Rose Blanchard, “hot takes”, and what my opinion is as a child abuse survivor. If you’d like to check out the Butt Devils shop, tap here: https://www.buttdevils.com/ If you'd like to follow on my other platforms, you can do so by going to...

  22. Episode 9: A Message To You & Things I Learned In 2023

    Welcome to episode 9! I’d like this episode to serve as a reminder to all of you out there that you have a place here. No questions asked, no judgement. Your existence is important and you deserve to take up space. If you'd like to follow on my other platforms, you can do so by going to...

  23. Episode 8: All Panic, No Disco & Embracing The Suck ft. Special Guest Chase Raab

    NOISE NOTICE: Unfortunately we experienced some mic interference we didn’t know about until the editing stage. I apologize for not noticing it sooner and I hope you all are still able to enjoy this video. This is episode 8 of Relax, It's Not That Bad with special guest Chase Raab. There is a...

  24. Episode 7: Bigfoot & Motherhood ft. Special Guests Lilly & Mikayla

    This is episode 7 of Relax, It's Not That Bad with special guests Lilly & Mikayla, two of my dearest friends. If you’re looking for an episode that covers the Bigfoot conspiracy and things we stress about as moms in America, this episode is for you! If you'd like to follow on my other platforms,...

  25. Episode 6: There’s Nothing Wrong With You Ft. Special Guest Danny Diaz

    This is episode 6 of Relax, It's Not That Bad with special guest Danny Diaz, a dear friend of mine from my home state of Texas. If you’re interested in dropping a follow over on IG for Danny, here’s the link : https://www.instagram.com/guccidandiaz?igsh=MTF0cW9mMHQycHdtYQ== If you'd like to…

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  26. Episode 5: Creepy Men & Embarrassing Moments With Special Guest Aria Dunn

    This is episode 5 of Relax, It's Not That Bad with special guest Aria Dunn, owner of Stash Of Glass located in San Antonio, Texas. To shop, follow, and learn more about her small business you can click the link here: https:// www.instagram.com/stashofglas…. If you'd like to follow on my other...

  27. Episode 4: Part 4 Of My Story (Final)

    This is episode 4 of Relax, It's Not That Bad! This is also part four of my own story. The final part, actually! If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb This podcast was created to have a space where we can talk about mental health, share...

  28. Episode 3: Part 3 Of My Story

    This is episode 3 of Relax, It's Not That Bad! This is also part three of my own story. This podcast is not meant for anyone under the age of 18. If you'd like to follow on my other platforms, you can do so by going to https://linktr.ee/rintb This podcast was created to have a space where we can...

  29. Episode 2: Part 2 Of My Story

    This is episode two of Relax, It's Not That Bad! This is also part two of my own story. This video is not meant for anyone under the age of 18. Before watching, please check the list below for any topics that may trigger you. There will not be any trigger warnings before any of the topics are...

  30. Episode 1: Part 1 Of My Story

    This is the first episode of Relax, It's Not That Bad! This is also part one of my own story. This podcast is not meant for anyone under the age of 18. Before listening, please check the list below for any topics that may trigger you. There will not be any trigger warnings before any of the…

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ABOUT THIS SHOW

It could be worse, right? Welcome to Relax, It’s Not That Bad where we talk about mental health, share personal testimonies, and work through things that really are THAT bad. I hope you stay a while!

HOSTED BY

Kassie Millington

CATEGORIES

Frequently Asked Questions

How many episodes does Relax, It’s Not That Bad have?

Relax, It’s Not That Bad currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Relax, It’s Not That Bad about?

It could be worse, right? Welcome to Relax, It’s Not That Bad where we talk about mental health, share personal testimonies, and work through things that really are THAT bad. I hope you stay a while!

How often does Relax, It’s Not That Bad release new episodes?

Relax, It’s Not That Bad has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Relax, It’s Not That Bad?

You can listen to Relax, It’s Not That Bad on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Relax, It’s Not That Bad?

Relax, It’s Not That Bad is created and hosted by Kassie Millington.
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