PODCAST · business
Relentless Courage
by Jon Howard
God's Grace is sufficient for me. Live every day with Relentless Courage! Vision, Block/Rhythm, Action, Nourish, Energize, special guests and stories of adventure!
Episodes
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Misery Loves Company | Guard Your Peace - 10:2:26, 2.03 PM
On today's episode I get vulnerable and talk about protecting your peace and challenge you to do so the next time someone tries to drag you into their misery. There's also information about the MLB Playoffs, Shohei Ohtani, Alabama Football and Fantasy Football.
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Do Hard Things - 9:25:26, 3.37 PM
In today's episode I talk about the importance and benefits of doing hard things. There's also a recap of my 2026 event season with Superior 50k, Creede 50 Mile and Superior 100 along with a preview of what may be to come in 2027. I talk about Shohei Ohtani, Alabama Football, Fantasy Football,...
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Superior 100 Recap, Behavior Change Challenge, Shohei Ohtani, Alabama Football, Fantasy Football
In today's episode I recap my Superior 100 Mile Endurance Run. Additionally I talk about Shohei Ohtani, Alabama Football, Fantasy Football & Opportunities to Change Behavior
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Setting Boundaries 9:10:26, 12.02 PM
Today we talk about the Superior 100 Mile Endurance Run, Shohei Ohtani, Alabama Football, Fantasy Football and Stress Management, specifically setting boundaries. Through honest coaching and supportive challenge, we help you create real momentum in your work, health, and life. Book your...
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5 Great Exercises For Life
With so many exercises to choose from, it was difficult to limit this list to just five. I tried to include categories of exercises, exercises that have a lot of options for making them harder or easier depending on fitness level and training age. It doesn’t matter how old you are. These exercise...
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5 Great Exercise For Life_Carry
Like all of the exercises listed here, carries vary and can be progressed or regressed based on goals, fitness level and a host of other factors. Carries are super simple and super effective. Visit relentlesscourage.co to learn more. Sign up for one of our online coaching programs today and get…
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5 Great Exercises For Life Plank
A well cued and executed plank may look very simple and it is. When done correctly it’s not easy and sets up the muscles for loaded pushing exercises beautifully. When we take out the push, we can address the positioning more carefully and safely. We help people of all ages and ability levels set...
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5 Great Exercises for Life_Plank
A well cued and executed plank may look very simple and it is. When done correctly it’s not easy and sets up the muscles for loaded pushing exercises beautifully. When we take out the push, we can address the positioning more carefully and safely. We help people of all ages and ability levels set...
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5 Exercises For Life Hinge Deadlift
Cued and executed properly the deadlift provides a great opportunity to work the muscles in the back of the body. We lift things every day and practicing that in a controlled environment can help prevent injury in the real world.
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5 Great Exercises For Life_Exercise One Is Hanging
Hanging can be added to any phase of macro programming and anywhere in in-session programming as well. It just depends on the difficulty and complexity of the exercise and associated progressions.
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5 Great Exercises for Life Series Intro
With so many exercises to choose from, it was difficult to limit this list to just five. I tried to include categories of exercises, exercises that have a lot of options for making them harder or easier depending on fitness level and training age. It doesn’t matter how old you are though. These...
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Aaron Boike Ouray 100
In today's episode I had the pleasure of talking with Aaron Boike about his 2021 Ouray 100 Endurance Run finish. We talk about many things including Aaron's key takeaways from his 2021 finish, details of the course, mindset, technique, foot care and a whole lot more. The Ouray 100 is a one…
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Who Do I Help And How?
I have been asked who I help many times and for the first time the other day it just rolled off my tongue. Let me tell you the story quick. I was at my daughter’s basketball tournament and noticed a familiar face sitting in his lawn chair watching games with his notepad in hand. As I looked…
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Episode 121 - Shape The Path - Engineering Your Environment Making It Easier To Reach Your Goals
In today's episode Coach Jon talks about shaping the path. How we can engineer our environment to make it easier to reach our goals.
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Episode 120 - Maybe The Most Fundamental Component To Weight Management
In today's episode Jon talks about maybe the most fundamental component to weight management. The first law of thermodynamics. https://www.relentlesscourage.co/coaching-sales-page.html
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What Stories Are You Telling Yourself?
In today's episode Head Coach Jon talks about narrative therapy and how the stories we tell ourselves impact our ability to reach our goals. https://www.relentlesscourage.co/coaching-sales-page.html
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The GSPA Model
In today's episode Head Coach Jon talks about The GSPA Model and how we use it at Relentless Courage. Your first session is free at https://www.relentlesscourage.co/coaching-sales-page.html http://www.changemakeracademy.com/wp-content/uploads/2019/07/ChangeMaker_Chap4_PrecisionNutrition_Print.pdf...
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Episode 117 - Beyond Willpower Overview
In today's episode I begin the discussion around an article I recently read called Beyond Willpower: Strategies for Reducing Failures of Self-Control. For a limited time get your first month coaching FREE at Relentless Courage! https://www.relentlesscourage.co/coaching-sales-page.html
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Episode 116 - What Are Your First Things First?
In today's episode Jon asks the question "what are your first things first".
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Episode 115 - Set Boundaries
In today's episode I talk about setting boundaries.
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Episode 114 - Believe In People
In today's episode I talk about believing in people.
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Episode 113 - Define Success
In today's episode I talk about defining success.
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Episode 112 - Start That Thing
In today's episode I talk about starting that thing!
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Episode 111 - Help Someone
In today's episode I talk about helping someone.
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Episode 110 - Listen
In today's episode I talk about listening.
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Episode 109 - Be Who You Are
I today's episode I talk about being who you are.
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Episode 108 - Leadership
In today's episode I talk about leadership.
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Episode 107 - Don't Let People Push Your Buttons.
In today's episode I talk about not letting other people push your buttons.
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Episode 106 - Deal Fairly
In today's episode I talk about dealing fairly.
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Episode 105 - Discipline
In today's episode I talk about discipline.
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Episode 104 - Breathe
In today's episode I talk about breathing.
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Episode 103 - Exercise
In today's episode you're challenged to exercise!
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Episode 102 - Be Courageous
In today's episode I talk about being courageous and making that phone call.
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Episode 101 - Momentum
In today's episode I tell a story about momentum.
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Episode 100 - Move
In today's episode the word is move.
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Episode 99 - Help Others
In today's episode I tell a short story about helping others.
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Episode 98 - SPECIAL EPISODE - From The Trail To The Boardroom
In today's BONUS episode I talk about a few similarities between the trail and the board room. Sprinkle a bit of pace into your business.
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Episode 97 - Work
In today's episode I talk about work.
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Episode 96 - Be Self Confident
In today's episode I talk about having confidence in yourself.
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Episode 95 - Meditation
In today's episode I talk about meditation.
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Episode 94 - Do The Right Thing
In today's episode I share a friendly reminder to do the right thing.
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Episode 93 - Be Genuine
In today's episode I talk briefly about showing up as who you are. Be Genuine.
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Episode 92 - Have Courage
In today's episode you're challenged to have courage!
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Episode 91 - Trust Your Preparation
In today's episode I talk about trusting your preparation.
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Episode 90 - Prepare To Be Your Best
In today's episode I tell a story about why it's important to prepare to be your best.
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Episode 89 - Grow
In today's episode I challenge you to keep the pressure on individual growth. Just 1% better every day.
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Episode 88 - Let it Go
Who we were is not who we are. If you’ve done things in your past you’re not proud of, let it go. It’s taking valuable time and energy away from the things that matter NOW!
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Episode 87 - Keep Going
In today's episode I talk about one lesson I learned from completing three 100 mile endurance runs. Just keep going.
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Episode 86 - Action Go
In today's episode we recap Action and you are challenged to go out and take action in some area of your life. Live with relentless courage!
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Episode 85 - Legacy Action
In today's episode I talk briefly about Legacy Action and a couple of ways we can move with purpose.
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ABOUT THIS SHOW
God's Grace is sufficient for me. Live every day with Relentless Courage! Vision, Block/Rhythm, Action, Nourish, Energize, special guests and stories of adventure!
HOSTED BY
Jon Howard
CATEGORIES
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Frequently Asked Questions
How many episodes does Relentless Courage have?
Relentless Courage currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Relentless Courage about?
God's Grace is sufficient for me. Live every day with Relentless Courage! Vision, Block/Rhythm, Action, Nourish, Energize, special guests and stories of adventure!
How often does Relentless Courage release new episodes?
Relentless Courage has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Relentless Courage?
You can listen to Relentless Courage on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Relentless Courage?
Relentless Courage is created and hosted by Jon Howard.
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