PODCAST · leisure
Relief & Relatability
by Imery Dunn
Well hello there and thank you for stopping by! This podcast was created with the intention to share my journey through life in a more intimate way! There's relief in relatability, and that's what I'm here to provide!Tune in every Tuesday & Enjoy!
Episodes
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Summer Reflections: abundance in duality
On this episode, I share a few reflections on summer and what I've learned this summer. It's very easy to focus on the micro aspects of life. But with any work we do, we have to zoom out to see the full picture. That's we can take a true assessment of how well we're doing. Remember it's all apart...
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At your pace....
Often times we place too many expectations on ourselves. We're not meant to show up the same daily. Allow yourself the grace and freedom to move AT YOUR PACE!
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Do You Baby! the last one
On this episode I talk about all the fun I had this past weekend, celebrating my mom's birthday, and some current events. The first season of his podcast has been love. Thank you all for listening and spreading the love! This is the last episode of the season and I can't wait to talk to y'all in...
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Self Love Is The Best Love
On this episode of Relief & Relatability, I share this weeks current events and my highlights from yoga this past week. In our segment "introspection", I cover the importance of self care, along with my recent benefits. Make sure you're showing up and celebrating yourself in every way. Episode...
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Bondage-Release Yourself
On this episode, I discuss how some of our perspectives keep us in bondage; basically, get out of your own way and head. Our own expectations or romanticizing our future can hinder us from seeing what's in the present; that's the only thing we can control anyway. Well that and ourselves. Don't…
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Getting It Together
On this episode I discuss how I've responded to eliminating or readjusting some low risk tasks that helped my efficiency! We can spruce up the areas in our lives that no linger serve the season we're in. And I definitely spoke in the current events from this past week. Enough said, go ahrad at…
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Resistance Isn't Always "Bad"
On this episode, I recap my week discussing my eventful but lovely Sunday, my take on Summer's new album, and so much more! I also shine light on some more black women who keep my IG timeline jumping with inspiration and a good time. Paperstandards: IG https://www.instagram.com/paperstandards/...
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We Just Tryna' Heal and Get a Deal
On this episode of "Relief and Relatability", I discuss how lad back and chill my weekend was, what insight I've gained, and freeing myself from "old habits" that no longer suit who I am. I also share the new book we're reading for book club at yoga. If you're feeling inclined to look into the...
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My Toxic Trait Is....
On this episode of Relief & Relatability, I discuss toxic traits...well mine lol and how I handle my emotions. I share our family halloween experience from trick or treating, pumpkin carving and so much more. If you'd like to stay in community with be sure to add me on my other platforms…
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It Feels So Good To Be Back
Did y'all miss me? Because I definitely missed ya'll! Life has been "lifing" and I had some family priorities that needed my attention. But, nonetheless, I'm so grateful to be sharing what I've been up to! Yoga is still that girl, and my community is changing, in a good way though. Ok, go ahead…
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From The Horse's Mouth
On this episode, I open up about my experience as an entrepreneur and creating what I wished existed. This lifestyle can be very complicated and often times lonely, but I hope through sharing my experience, it creates a domino effect of entrepreneurs who share theirs. We take a lot of risks never...
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A Day In The Life
On this episode, I discuss my current events from the past week along with a few highlights that made those moments much sweeter. I'm also giving tea on my mom and her new nose piercing, sis is cute! And of course, what would this podcast be without me asking you all to do some introspection....
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Above All Else TRUST YOURSELF
On this episode of Relief and Relatability I discuss what an amazing week I had since the last episode, as well as some very insightful downloads. Ok, enough with the small talk....tune in! Feedback from this episode, drop your thoughts here at this link https://anchor.fm/imery-dunn/message Want…
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An "Ode To All Relationships"
Because all relationships, no matter the outcome serve a purpose! Listen in as I discuss what I've learned from various relationships and what my current perspective is! Oh and I also need your feedback on a few things so go ahead and leave your two cents on this link :)...
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REST is that girl
How are you showing up for yourself? Are you listening to your body? There's been a lot of talk around "rest" and the importance of taking time for yourself. I used to look at rest as getting in the way of "things" I needed to get done, but I was only hurting myself! Feel free to leave a message...
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Change Is Good
"Just start, you can make the changes as you go" and that's exactly what I did! In this episode I'm providing clarity on what you can expect "here", in addition to answering a few questions I'm sure you have. I'm also welcoming feedback, topic discussions, and questions! Leave a message and ill...
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Relief & Relatability: the pregame
Here's a little taste of what to expect! ......next episode 9/6/2021
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ABOUT THIS SHOW
Well hello there and thank you for stopping by! This podcast was created with the intention to share my journey through life in a more intimate way! There's relief in relatability, and that's what I'm here to provide!Tune in every Tuesday & Enjoy!
HOSTED BY
Imery Dunn
CATEGORIES
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Frequently Asked Questions
How many episodes does Relief & Relatability have?
Relief & Relatability currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Relief & Relatability about?
Well hello there and thank you for stopping by! This podcast was created with the intention to share my journey through life in a more intimate way! There's relief in relatability, and that's what I'm here to provide!Tune in every Tuesday & Enjoy!
How often does Relief & Relatability release new episodes?
Relief & Relatability has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Relief & Relatability?
You can listen to Relief & Relatability on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Relief & Relatability?
Relief & Relatability is created and hosted by Imery Dunn.
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