PODCAST · health
Reluctant Therapist
by Reluctant Therapist
Basic Pet Care for a Happy BrainBryan and Day discuss some of the deep topics within the realm of mental health, therapy, and counseling.
Episodes
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Banana Muffin
In this episode, Bryan and Day dive into a whirlwind of topics, starting with a banana muffin moment that sparks a deep conversation about personal growth, authenticity, and navigating life’s transitions. From funny anecdotes about baking while stoned to exploring the developmental shift from…
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Looking for the Lightswitch
In this episode, "Keep Looking for the Light Switch," Bryan and Day explore the challenges of navigating life's uncertainties and the importance of perseverance, self-awareness, and balance. Using the song "Love It If We Made It" by The 1975 as a metaphor, they discuss how pain, failure, and...
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DO Something
In this candid episode, the hosts return from a break to discuss perseverance, inspired by recent personal challenges, including a surgery and illness. They explore resilience, focusing on the necessity of enduring tough times and finding "glimmers" – small moments of joy and connection – to...
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Unraveling the Christmas Lights
In this episode of The Reluctant Therapist, Bryan and Day reflect on the importance of mental health, self-awareness, and setting boundaries to maintain personal well-being. With the help of their guest Katie, they explore the analogy of untangling Christmas lights to represent working through...
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Is being reluctant a bad thing?
Bryan's Services Website: galaxcounseling.com
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