PODCAST · society
Remembering Me/ Starting Over
by Coach Wilhelmina
Personal Development Coach Wilhelmina takes you on her Journey to finding herself and remembering the things she loves after leaving a 12 year marriage. The questions and ideas that makes Starting over filled with information and less anxiety.It's okay to feel certain ways and question other things. It's more than okay to be in your emotions and it's a pleasure to feel free. Welcome to the journey of Finding, Applying and Evolving lets Shine! Support this podcast: https://anchor.fm/coachwilhelmina/support
Episodes
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Identity- Who am I
In this Episode we are learning how to start identifying who we are. Going straight to the creator. This weeks AFFIRMATION comes from 2 Peter 1:3 God has given me everything I need to live a godly life, by His Power
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Identity - Sometimes there are tears in your healing
In this episode we discuss the emotions in your healing. Hiding your emotions or rejecting them will have hinder your healing
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Identity- He knows me
In this episode we are standing on Jeremiah 1:5 Trusting and believing that the most high Knows you and created you different on purpose.
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Identity- what have we applied
In this episode we are doing a look back review on the prior weeks.
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Identity- Who am I becoming
In this episode we are standing on 2Corinthians 5:17 we are new creatures Romans 4:20 we are not wavering concerning the promise of God
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Happy renewing new year!!!!!
In this episode I speak about what is to be expected from this season
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2023 Close Out
In this episode I talk about what I learned about myself and what I will NOT take with me into 2024
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Benched- I'm not your now and later
In this episode, we are talking about the benched process. When you are talking to someone and they are holding your time until they find someone better. We are not taking that into 2024
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You better be ready to fight
Blessings and Light, I can 100% tell you that this episode changed in a flash. I think I got to a moment where I was just in obedience. I also wasn’t going to post it. I do know that there is someone needing to hear this and that is why I do this. I pray that you enjoy this episode and it blesses...
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Back to the basics
After taking a long hiatus, I have returned to my great love podcasting. I've been holding up my process, waiting for my computer to act right. (It didn’t) I decto go back to the basics and record through the app. No mic, no volume control, no intro outtro, just simplicity. Join me for this quick...
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Which way do I go?
Blessings and Light In this episode of remembering me, I am breaking down my process to my big move. I talk about what Purpose, Liberty and Faith have to do with my relocation in this season. Join in with me as I remember my life lessons and share how I worked through them. Every day is a…
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Why A Year of Falling in Love?
Happy Friday everyone, In this episode, I'm sharing why I am purposely opening myself up to experience falling in love. In the season of "love hurts" and "we can't trust". I was assigned to love as if I have never been hurt. I've broken down my thoughts into 3 sections ( 3 is my number). We are...
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Happy Birthday Twins- A teen pregnancy from a mothers eyes
I share my emotions in this episode when I found out my 14-year-old daughter was pregnant. I'm taking off the mask and sharing my emotions and spiritual journey from the at-home pregnancy test to the delivery and beyond. I pray my experience blesses someone. Blessings and Light Join in with me as…
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Season 3 episode 3 Trailer drops 2/10/23 @5pm EST
Blessings and Light Join in with me as I remember my life lessons and share how I worked through them. Every day is a restart. I’m happy to share mines with you! Thanks for joining in Be A Blessing, Be A Light and enjoy your journey in praise! Coach Wilhelmina For your copy of Building A…
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Attached Men Step back
In my experience in the world of dating, I have run into many characters the worse has been married. Has a single woman it is hard enough to get on these dating sites and break down what you are looking for. To know that who you are encountering just may happen to be someone else's man is a level...
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Remembering Me Starting Over; Surviving A Narcissist
Thanks for taking the time out to listen. Welcome to Remembering me Starting Over Podcast, this is the surviving A Narcissist series. Exiting a 12 year marriage to a Narcissist was a process. I couldn’t just jump into the dating pool with mess all over me. I had to strip down to my whys? And then...
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Surviving A Narcissist (SAN)
Thanks for taking the time out to listen. Welcome to Remembering me Starting Over Podcast, this is the surviving A Narcissist series. Exiting a 12 year marriage to a Narcissist was a process. I couldn’t just jump into the dating pool with mess all over me. I had to strip down to my whys? And then...
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Dating Again
I kicking off the new season!!! IIn this episode I talk about what I’m looking for in a mate and what I’m not willing to compromise. I go over Dating after 40, Marriage and, What’s Different.
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Happy New Year!!!
Just popping in
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Your Worth
We talk about the 3 levels of worth *Recognizing your worth. . *When You Don’t See your worth. *When we live in our Worth
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It’s Okay to say your wrong
This episode I am talking about why it’s important to be ready to admit when your wrong. I am also discussing what it does to your spirit
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Live in your purpose
Just a quick encouragement about your purpose and your value
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I’m not for everyone and that’s ok
We are talking about it being ok to let people leave from our lives. Some folks are seasonal; are change is natural; let’s be the best versions of ourselves
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Controlling Toxic Behavior
In this episode we discuss toxic reactions and how to correct toxic reactions. bit.ly/Coachww
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Episode 5: where is my peace, let me sit in it
Blessings and Light! In this episode I speak about how important it is to sit in that peaceful space. We hit on the topic of commanding your time, and demanding a moment, when life gets to be overwhelming. The power of our manifestation depends on us being able to grow and focus on where we are...
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Gifts, Talent and Goals oh my
In this episode we are discussing getting back to the great things that made us an individual.
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Being a single parent then and now
todays topic is based on me returning to being a single parent again. Now that I am in the process of Divorce. When I was thinking about what I’m dealing with now compared to then I noticed a big difference.
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Episode 7: Living In Your Truth
Today’s episode I am speaking on why we should pay attention to how we give out our energy and who we give our energy to. I also speak about taking some me time.
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Autonomy what is it to your individuality
We are discussing why it’s important to make decisions with out own needs and wants in mind, opposed to someone else’s needs, wants or opinion.
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How can you be with someone for 46 years and then regret it?
Blessings in light faith walkers! In this episode we learn about actress Rita Moreno and how she lived to regret being married for 46 years. Some of the topics that we talk about is suppressing your self, Feeling obligated, And wasting The time of others. Website wihelminalundypresents.letsfeast
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Be with Someone who wants you, not someone who needs you
This episode is based on a tik tok from @sostylistic https://vm.tiktok.com/ZMe1jyErj/. I break down and validate my opinion sharing some of my truths.
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Introduction/ 4 steps to starting over
In this episode Coach Lundy speaks about how she came to wanting to end her 12 year marriage and the steps that were taken to begin her starting over process.
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ABOUT THIS SHOW
Personal Development Coach Wilhelmina takes you on her Journey to finding herself and remembering the things she loves after leaving a 12 year marriage. The questions and ideas that makes Starting over filled with information and less anxiety.It's okay to feel certain ways and question other things. It's more than okay to be in your emotions and it's a pleasure to feel free. Welcome to the journey of Finding, Applying and Evolving lets Shine! Support this podcast: https://anchor.fm/coachwilhelmina/support
HOSTED BY
Coach Wilhelmina
CATEGORIES
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