PODCAST · health
Renewed Strength
by Gorilla Intensity
The fitness journey and the spiritual journey can be very similar. Renewed Strength is a weekly devotional geared toward fitness enthusiasts. Follow along as we train to grow stronger in both.
Episodes
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Eat Something
S3 Ep.12: Welcome back to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m glad you’re here. Today I'm going to remind you to do something simple, but very important — especially for those of us trying to improve our health...
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Resurrection Power
S3 Ep.12: Welcome back, troop, to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m really glad you’re here. This week, as we celebrate Easter and remember the resurrection of Jesus, I want us to think about something…
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Transformation
S3 Ep.11: Welcome back, troop, to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m glad you’re here today. This week, we’re spending time in Romans 12:1–2. It’s a passage many of us know, but when you really sit with it, it...
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Spring Forward
S.3 Ep.10: Hello and welcome back to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m so glad you’re here. This week, as we adjust our clocks and step into daylight saving time, I want us to think about what it means to...
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Nourishment Inside & Out
S3 Ep.9: Welcome back to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m really glad you’re here. Since March is National Nutrition Month, we’re going to spend some time talking about food, fuel, and the way our choices...
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Healthy on the Outside
S3 Ep.8: Welcome back, troop, to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m really glad you’re here. Today, we’re talking about something that doesn’t get enough attention: the difference between looking healthy and...
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Better Together
S3 Ep.7: Welcome back to Renewed Strength, the podcast where faith and fitness come together to strengthen both body and spirit. Today, we’re talking about something simple but powerful — the benefit of not training alone. Whether in the gym or in your walk with God, progress was never meant to…
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Known by Love
S3 Ep.6: Hello, troop, and welcome to another episode of Renewed Strength—where faith and fitness come together to inspire, challenge, and uplift. Today, we’re diving into the powerful words of John 13:35: “By this everyone will know that you are my disciples, if you love one another.” We’ll talk...
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More Than "Not Eating"
S3 E5: Welcome back, troop, to another episode of Renewed Strength — where faith and fitness come together to help you grow stronger, inside and out. I’m really glad you’re here. This week, I want to talk about fasting — specifically how it shows up in fitness culture. You hear terms like fasted...
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Praying for Strength and Endurance
S3 Ep.4: Welcome back to Renewed Strength, the podcast where faith and fitness come together to help you live stronger—inside and out. I’m glad you’re here. As we close out January, a lot of us are still training hard. We’re chasing strength, endurance, and better health — and that’s a good…
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Remember Where You Came From
S3 Ep.3: Welcome back to Renewed Strength, the podcast where faith and fitness come together to help you live stronger—inside and out. I’m glad you’re here. As we move deeper into January, some of you are already feeling stronger. More confident. More consistent. And that’s a good thing. But…
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Trust God. Trust the Trainer
S3 Ep.2: Welcome back to Renewed Strength, the podcast where faith and fitness come together to help you live stronger—inside and out. I’m really glad you’re here today. Today’s message is simple, but not always easy: trust God—and trust your trainer. Because growth often requires us to follow...
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Count the Cost
S3 Ep.1: Happy New Year, Troop, and welcome back to Renewed Strength, the podcast where faith and fitness come together to help you live stronger—inside and out. I’m so glad you’re here with me. January is a powerful month. It’s full of fresh starts, new goals, and renewed motivation. A lot of...
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Top 5 Countdown #1 | You Are Accepted
Ep. 59: Top 5 Episode #1: “You Are Accepted.” This episode resonated with more people than any other this year — and it’s the perfect way to close out December. Tap here to listen today. Ways To Connect With Us: Facebook: facebook.com/renewedstrength Facebook Group:...
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Top 5 Countdown #2 | The Strength to Heal
Ep. 58: This week’s Top 5 episode is “The Strength to Heal.” For everyone recovering physically, emotionally, or spiritually — this one’s for you. 🎧 Tap here to listen. Ways To Connect With Us: Facebook: facebook.com/renewedstrength Facebook Group: https://www.facebook.com/groups/renewedstrength...
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Top 5 Countdown #3 | What's In Your Ears?
Ep. 57: Top 5 Episode #3: “What’s In Your Ears?” This one struck a nerve — and for good reason. What we listen to shapes how we live. Find the full episode here. Ways To Connect With Us: Facebook: facebook.com/renewedstrength Facebook Group: https://www.facebook.com/groups/renewedstrength...
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Top 5 Countdown #4 | Where Is Your Altar?
Ep. 56: Top 5 Episode of the Year: “Where Is Your Altar?” This message hit deep because it challenged all of us to pause and create space for God in the middle of life’s chaos. Tap the link to listen now and finish the year with encouragement. Ways To Connect With Us: Facebook:...
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Top 5 Countdown #5 | Can You Spot Me?
Ep. 55: This week, we're spotlighting one of the Top 5 episodes of the year — “Can You Spot Me?” It’s all about community, support, and the strength we build when we refuse to let each other fall. Tap the link in the bio to listen now and finish the year with encouragement. Ways To Connect With…
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Gratitude in Motion
Ep. 54: Welcome back to Renewed Strength, the podcast where faith and fitness come together to help you live stronger—inside and out. I’m glad you’re here today. With Thanksgiving around the corner, I want to take some time to focus on something that fuels both our faith and our fitness…
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Consistency Over Everything
Ep. 53: Welcome back to Renewed Strength, the podcast where faith and fitness come together to help you live stronger—inside and out. I’m glad you’re here. Today, I want to talk about something that’s often overlooked but makes all the difference: consistency. See, It’s not about how much you can...
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Influencer
Ep. 52: Welcome back to Renewed Strength, where we explore the balance between faith and fitness. Today, we're addressing a common trend in our digital age: the temptation to showcase our bodies on social media for likes and followers. While sharing progress can be motivating, it's important to...
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What Do You Need
Ep. 51: Welcome to another episode of Renewed Strength, the podcast where we connect faith and fitness to create a holistic approach to health. Today's discussion centers on a profound question: "What do I need?" This inquiry goes beyond material desires, delving into the essentials that fulfill…
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The Importance of a Strong Foundation
Ep. 50: Welcome back to "Renewed Strength," the podcast that connects faith and fitness to help guide your journey. Today, we're focusing on the significance of a strong foundation in your fitness journey and spiritual life. Just as a house must be built on a solid base to withstand storms, our...
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What's In Your Ears
Ep. 49: Welcome back to another episode of "Renewed Strength," where faith and fitness converge to enhance both body and soul. Today, we delve into the world of headphones in the gym—a common sight as people use them to block out noise, avoid distractions, or signal that they want to remain...
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Boast in the Lord, Not Yourself
Ep. 48: Welcome back to "Renewed Strength," the podcast where we connect faith and fitness to empower your journey. As we progress on our fitness journey, we are, all of us, going to have a reason and an opportunity to boast. So, today, we're diving into the important topic of who we should truly...
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Hydrate
Ep. 47: Welcome to another episode of "Renewed Strength," where we explore the intersection of faith and fitness. Today, we're diving into the refreshing topic of hydration and the vital role it plays in our physical and spiritual well-being. Water is a cornerstone of a healthy lifestyle. For…
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Letting Go of Bitterness
Ep. 46: Welcome back, Troop, to "Renewed Strength," your go-to podcast for exploring the intersection of fitness and faith. Today, in honor of the National Day of Forgiveness, we’re diving into a deeply personal and transformative topic: forgiveness, particularly for those who we feel have...
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Embrace the Pain
Ep. 45: Welcome back, Renewed Family, to another inspiring episode of “Renewed Strength,” where we delve into the links between our physical journeys and spiritual paths. Today, we’re exploring a topic that might initially seem counterintuitive: how pain can positively impact our spiritual growth...
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The Strength to Heal
Ep. 44: Welcome, Renewed family, to another episode of "Renewed Strength," where we explore the interconnected journey of physical fitness and spiritual well-being. Today, we're getting into a topic that hits home for many of us—healing from injury and the journey to recovery.Have you ever faced…
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Good Pain vs. Bad Pain
Ep. 43: Welcome back, Renewed listeners, to another episode of Renewed Strength, where we explore the connections between physical fitness and spiritual faith. Today, we delve into a topic that resonates deeply with our fitness and spiritual journeys: the duality of pain, particularly...
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Pain & Injuries
Ep. 43: Welcome back, Renewed, to another episode of "Renewed Strength," your go-to podcast for exploring the intersection of fitness and faith. Today, we're diving into a topic that every fitness enthusiast encounters at some point: pain and injuries. Yes, they will happen on our fitness…
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Motivation Transformation
Ep. 42: Welcome to another episode of “Renewed Strength,” where we delve into the intersection of faith and fitness, exploring the motivations that guide our journey. Today, we're looking at a very necessary transformation—from being driven by negative emotions to being fueled by love. Reflecting...
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Grace for All
Ep. 41: Welcome to another episode of "Renewed Strength," where we seek to bridge the gap between our physical fitness journey and our spiritual walk with God. Today, we draw inspiration from 1 Corinthians 15:9-10, where Paul humbly reflects on his own past and the grace granted to him: “For I am...
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From Lack to Abundance
Ep. 40: Welcome, troop, to another episode of “Renewed Strength,” where we explore the intersection of faith and fitness. Today, we draw inspiration from the old-school hymn "Great is Thy Faithfulness," focusing on the line, “All I have needed, Your hands have provided.” This powerful reminder...
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Be Well
Ep. 39: Welcome to another episode of “Renewed Strength,” where we explore the interconnectedness of mind, body, and spirit (and yes, interconnectednessis a word...look it up). Today, we’re focusing on the concept of wellness—an exploration of emotional, mental, physical, and spiritual wellness.…
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You Are Accepted
Ep. 38: Welcome to another empowering episode of "Renewed Strength," where faith and fitness intersect to inspire and uplift us on our life journeys. Today, we're diving into the world of bodybuilding competitions, where athletes are judged on their physiques and performance. These competitions…
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Rest Day
Ep. 37: Welcome renewed family to another episode of "Renewed Strength," where we journey together through the mixture of faith and fitness. Today, we're examining an extremely important yet often overlooked aspect of both areas: rest. Inspired by Matthew 11:28, we’ll explore the profound…
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Sponsored by Grace
Ep. 36: Welcome to another episode of "Renewed Strength," where faith and fitness unite to guide us on our journey towards spiritual and physical excellence. Today, we’re diving into an inspiring analogy that draws parallels between high-level athletes and our relationship with God, exploring how...
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Build Strength
Ep. 35: Welcome to another episode of "Renewed Strength," where we explore ways to fortify both our bodies and spirits. Today, we’re diving into the concept of building strength, not just physically, but spiritually as well. Why do we build strength? For athletes, it’s often about enhancing...
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Be a Light
Ep. 34: Welcome to another episode of “Renewed Strength,” where we find harmony between our spiritual and physical journeys. Today, we are delving into a subject that comes through in both areas.—being a light, even in the gym. In Philippians 2:12-16, the Apostle Paul encourages us to “work out”...
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Manna From Heaven
Ep. 33: Welcome to today's episode of "Renewed Strength," where we explore the intersection of spiritual and physical well-being. I'm pleased to have you with us as we dive into a topic that often goes unnoticed—celebrating the small victories and blessings in our lives. In our fast-paced world,...
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The Intentional Man, ft. Antonio Bradley (pt.2)
Welcome back to the second part of our enlightening crossover episode between Renewed Strength and FitChat. In this continuation, we rejoin the conversation with the extraordinary Antonio Bradley, diving even deeper into the synergy of faith, fitness, and personal growth. In Part 2, Antonio opens...
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Example of a Father
Ep. 32: Welcome back to “Renewed Strength,” the podcast where we dive into the intersection of faith and fitness, drawing inspiration from Scripture to enrich our lives physically, spiritually, and emotionally. Today, we're turning our attention to the complex and fulfilling journey of…
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The Intentional Man , Ft. Antonio Bradley (pt.1)
In this special crossover episode of Renewed Strength and FitChat, we bring you an inspiring conversation with the multifaceted Antonio Bradley. Antonio, an IFBB Pro, military veteran, and successful real estate entrepreneur, shares his incredible journey of resilience and dedication. Explore how...
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Where Is Your Altar?
Ep. 31: Welcome to another inspiring episode of "Renewed Strength," the podcast where faith and fitness intersect to guide you on your journey to spiritual and physical well-being. This episode will explore the significance of the altar in our lives and how we can create sacred spaces to connect...
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True Strength
Ep. 30: Welcome to another episode of "Renewed Strength," where we blend faith and fitness, drawing inspiration from the Scriptures to empower our journey towards physical and spiritual health. In honor of Men's Health Month, we're diving into an essential topic in: understanding where our true...
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In Remembrance of Me
Ep. 29: Welcome to "Renewed Strength," the podcast where we blend faith and fitness to nourish your body and spirit. As we observe Memorial Day, we're reminded of the profound sacrifices made by countless American soldiers who laid down their lives for our freedom. It's a day of remembrance and...
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Intentional Peace
Ep. 28: Hello Renewed family and welcome to "Renewed Strength," the podcast where faith and fitness intersect to inspire and empower your journey to wellness. I'm thrilled to have you with us today as we dive into a topic that holds significance in both our spiritual and physical lives:...
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A Mother's Strength
Ep. 27: Welcome to another episode of Renewed Strength, where we combine our faith with our fitness, and daily life. Today, we celebrate Mother's Day with a special devotional inspired by Proverbs 31:25: "She is clothed with strength and dignity; she can laugh at the days to come." This verse...
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Perfect Peace - A Focus on Mental Health
Ep. 26: Hello renewed family, and welcome to "Renewed Strength," a podcast where we blend physical, spiritual, and today, mental health. As we journey through National Mental Health Month, we're reminded of the deep connection between our physical well-being and our mental and spiritual health....
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Frequently Asked Questions
How many episodes does Renewed Strength have?
Renewed Strength currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Renewed Strength about?
The fitness journey and the spiritual journey can be very similar. Renewed Strength is a weekly devotional geared toward fitness enthusiasts. Follow along as we train to grow stronger in both.
How often does Renewed Strength release new episodes?
Renewed Strength has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Renewed Strength?
You can listen to Renewed Strength on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Renewed Strength?
Renewed Strength is created and hosted by Gorilla Intensity.
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