PODCAST · health
Rep, Rant, Repeat
by Man Who Parks in Gym
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
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21
ATX Is Finally Here, Dialed Motion Rack Mounted Pec/Rear Delt Fly Lateral Raise... And Home Gym Season Is Heating Up
In this episode, Jason discusses the latest in home gym equipment, platform updates, and upcoming events like HomeGymCon. He shares insights on gym equipment, platform features, and industry trends, making it a must-listen for fitness enthusiasts.
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20
I'm Back, HomeGymCon is Almost Here, and the Internet is Still Weird | EP21
Outline00:00 Life updates and upcoming HomeGymCon00:48 Traveling to London and taking a fitness break01:18 Traveling with a nut allergy and learning key phrases02:10 Using AI apps and YouTube for language learning03:31 Confidence in foreign language interactions04:28 Handling language barriers and reactions05:50 Reflections on language learning and travel experiences06:47 Travel notes and gear considerations07:15 Portability of fitness equipment during travel09:08 Using Firefly Recovery for blood flow and recovery11:54 Review of Firefly Recovery vs compression socks13:23 Discovering a new interest in soccer and World Cup14:36 Excitement for Home Gym Con and new equipment15:35 Trying out Titan's standing hip thrust machine16:08 Interest in GMW D version 8 machine17:42 Updates on Temple of QuadSend and improvements19:07 Discussion on equipment setup time and efficiency20:01 Commentary on home gym equipment sharing and creativity22:07 Workout programming and setup considerations23:24 Setup time and workout efficiency debate28:00 Home Gym Radar and gym spotlight updates29:18 New tools and apps for gym planning and organization31:02 Submitting your gym for spotlight feature31:52 Legal update on Gluck vs Vulcan lawsuit34:10 Humorous story about head between machine cams36:07 Home Gym Con details and booth expectations
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19
Your Home Gym Has Too Many Options and Your Training Probably Suffers as a Result | EP 20
In this episode, Jason from explores the concept of strategic minimalism in home gyms, the impact of equipment choices on workout quality, and the ethics of content use in the fitness community. He shares insights from his gym setup, community spotlights, and personal reflections on gym design and content creation.
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18
The Home Gym Space is Getting Weird. Ep | 19
This episode offers a spontaneous look into the current state of the home gym world, covering new equipment, marketplace trends, clone wars, and personal insights on gym space management and longevity.
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17
8 HomeGymCon Vendors We Forgot to Mention PLUS the Companies Who Are NOT Going, But Should Be! EP |18
This episode covers the latest in home gym setups, vendor insights for HomeGymCon, and the debate on training at commercial gyms. It features a detailed gym tour, vendor highlights, and community engagement tips.
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16
The HomeGymCon Vendor Preview w/Secret Guest Host- Who Are These Companies?!? | EP 17
Get Tickets: https://bit.ly/3IHA23g
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ABOUT THIS SHOW
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
HOSTED BY
Man Who Parks in Gym
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Frequently Asked Questions
How many episodes does Rep, Rant, Repeat have?
Rep, Rant, Repeat currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rep, Rant, Repeat about?
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
How often does Rep, Rant, Repeat release new episodes?
Rep, Rant, Repeat has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rep, Rant, Repeat?
You can listen to Rep, Rant, Repeat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rep, Rant, Repeat?
Rep, Rant, Repeat is created and hosted by Man Who Parks in Gym.
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