PODCAST · health
Repress emotions
by Crystal Rivera
We are emotional creatures, and we were born to express emotions freely and openly. Somewhere along the way, however, many of us learned to repress emotions, especially those deemed “negative,” in order to fit in, earn love, and be accepted. a child, I hid from the emotional pain by delving into the world of music. As an adult, I realized I was strong enough to face it. I wasn’t a little child anymore I didn’t have to hide. Now I was more mature and had resources I needed to finally face the pain that used to overwhelm my young brain and begin to heal it.
Episodes
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2025 Wrap Up: The year I stopped carrying everything quietly
This episode is a pause. A moment to look back at 2025 not through accomplishments or timelines, but through the emotions we carried and often didn’t name. In this reflective wrap-up, I talk about what it means to be the strong one, the provider, the caregiver, the parent while quietly holding...
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Real Connections: Building Bonds That Last!
In this episode we dive into the heart of true friendship, exploring what it means to create and maintain meaningful relationships.
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Here and There
When you finish this episode,your story will carry on, in the kindness you show yourself and others. When you finish this episode, you will remember your heart, and take it with you.
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Pay Attention
This episode is an exploration of the thoughts one experiences when confronted with the idea of settling for someone who has proven unworthy of their presence.
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Relationship issues
In this episode I have two special guests "T-Dizzle" and "Moe" we talk about different things regarding relationship issues. Also, don't forget to take a listen to Roy Plug's newest hit "Beach Day" available on all platforms! A talented artist for sure!
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Judgement
In this episode I wanted to speak a little bit of judgment. Remember self love is everything !
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Dating and family
In this episode special guest 2Cents and I talk about online dating and dating with children in a male and female perspective! What are some other topics you think we should cover next on Repress Emotions?
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I'm back
It's been a long time coming but I'm super glad to be back with you all! In this episode I speak about over coming my anxiety and my view on it.. along with some super exciting news!
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Happy new years 2023
I hope everyone brought in the new year great! This year is about conquering our fears!
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Welcome to repress emotions
Come on in and join repress emotions
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ABOUT THIS SHOW
We are emotional creatures, and we were born to express emotions freely and openly. Somewhere along the way, however, many of us learned to repress emotions, especially those deemed “negative,” in order to fit in, earn love, and be accepted. a child, I hid from the emotional pain by delving into the world of music. As an adult, I realized I was strong enough to face it. I wasn’t a little child anymore I didn’t have to hide. Now I was more mature and had resources I needed to finally face the pain that used to overwhelm my young brain and begin to heal it.
HOSTED BY
Crystal Rivera
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Frequently Asked Questions
How many episodes does Repress emotions have?
Repress emotions currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Repress emotions about?
We are emotional creatures, and we were born to express emotions freely and openly. Somewhere along the way, however, many of us learned to repress emotions, especially those deemed “negative,” in order to fit in, earn love, and be accepted. a child, I hid from the emotional pain by delving into...
How often does Repress emotions release new episodes?
Repress emotions has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Repress emotions?
You can listen to Repress emotions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Repress emotions?
Repress emotions is created and hosted by Crystal Rivera.
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